Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. make healthy meal 1st time
2. plank 1 min x 3 times a day
3. take the stairs
4. work out on lunch break
5. no eating out, bring healthy lunch
6. wake up 30 min early
7. no sugar
8. drink only water
9. walk 10K steps
10. take a fitness class
11. log food/drink for 1 day
12. no alcohol or soda for 1 week
13. walk on all your breaks
14. walk or run 1 mile
15. read article about health or fitness
16. Eat fruit and veggies only
17. no processed meats/foods
18. close eyes and meditate for 30 min
19. create a fitness goal (show someone)
20. get 7-9 hours of sleep
21. stretch for 1 min every hour
22. exercise for 30 min
23. 3 min of deep breathing
24. park in farthest spot