Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat fruit and veggies only
2. get 7-9 hours of sleep
3. walk 10K steps
4. no processed meats/foods
5. wake up 30 min early
6. park in farthest spot
7. plank 1 min x 3 times a day
8. walk on all your breaks
9. take the stairs
10. log food/drink for 1 day
11. close eyes and meditate for 30 min
12. create a fitness goal (show someone)
13. no sugar
14. 3 min of deep breathing
15. make healthy meal 1st time
16. stretch for 1 min every hour
17. read article about health or fitness
18. drink only water
19. take a fitness class
20. work out on lunch break
21. no eating out, bring healthy lunch
22. no alcohol or soda for 1 week
23. exercise for 30 min
24. walk or run 1 mile