Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. take the stairs
2. take a fitness class
3. wake up 30 min early
4. log food/drink for 1 day
5. park in farthest spot
6. 3 min of deep breathing
7. stretch for 1 min every hour
8. work out on lunch break
9. create a fitness goal (show someone)
10. drink only water
11. make healthy meal 1st time
12. no sugar
13. close eyes and meditate for 30 min
14. read article about health or fitness
15. no eating out, bring healthy lunch
16. walk 10K steps
17. walk or run 1 mile
18. get 7-9 hours of sleep
19. walk on all your breaks
20. no alcohol or soda for 1 week
21. plank 1 min x 3 times a day
22. Eat fruit and veggies only
23. exercise for 30 min
24. no processed meats/foods