Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. wake up 30 min early
2. log food/drink for 1 day
3. work out on lunch break
4. no processed meats/foods
5. plank 1 min x 3 times a day
6. 3 min of deep breathing
7. no eating out, bring healthy lunch
8. make healthy meal 1st time
9. read article about health or fitness
10. no alcohol or soda for 1 week
11. get 7-9 hours of sleep
12. drink only water
13. walk or run 1 mile
14. no sugar
15. stretch for 1 min every hour
16. take the stairs
17. walk on all your breaks
18. walk 10K steps
19. exercise for 30 min
20. park in farthest spot
21. take a fitness class
22. close eyes and meditate for 30 min
23. Eat fruit and veggies only
24. create a fitness goal (show someone)