Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk or run 1 mile
2. take the stairs
3. no eating out, bring healthy lunch
4. make healthy meal 1st time
5. close eyes and meditate for 30 min
6. drink only water
7. stretch for 1 min every hour
8. no alcohol or soda for 1 week
9. no sugar
10. create a fitness goal (show someone)
11. log food/drink for 1 day
12. wake up 30 min early
13. no processed meats/foods
14. 3 min of deep breathing
15. plank 1 min x 3 times a day
16. read article about health or fitness
17. take a fitness class
18. walk on all your breaks
19. Eat fruit and veggies only
20. work out on lunch break
21. walk 10K steps
22. exercise for 30 min
23. get 7-9 hours of sleep
24. park in farthest spot