Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. no eating out, bring healthy lunch
2. log food/drink for 1 day
3. walk 10K steps
4. exercise for 30 min
5. park in farthest spot
6. no processed meats/foods
7. wake up 30 min early
8. drink only water
9. get 7-9 hours of sleep
10. 3 min of deep breathing
11. stretch for 1 min every hour
12. close eyes and meditate for 30 min
13. walk on all your breaks
14. read article about health or fitness
15. work out on lunch break
16. take the stairs
17. Eat fruit and veggies only
18. plank 1 min x 3 times a day
19. walk or run 1 mile
20. make healthy meal 1st time
21. take a fitness class
22. no alcohol or soda for 1 week
23. no sugar
24. create a fitness goal (show someone)