Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. read article about health or fitness
2. 3 min of deep breathing
3. take a fitness class
4. plank 1 min x 3 times a day
5. drink only water
6. exercise for 30 min
7. no processed meats/foods
8. walk or run 1 mile
9. wake up 30 min early
10. stretch for 1 min every hour
11. take the stairs
12. no sugar
13. no eating out, bring healthy lunch
14. Eat fruit and veggies only
15. work out on lunch break
16. get 7-9 hours of sleep
17. create a fitness goal (show someone)
18. walk 10K steps
19. log food/drink for 1 day
20. make healthy meal 1st time
21. close eyes and meditate for 30 min
22. park in farthest spot
23. no alcohol or soda for 1 week
24. walk on all your breaks