take a fitness class exercise for 30 min wake up 30 min early work out on lunch break read article about health or fitness Eat fruit and veggies only stretch for 1 min every hour no alcohol or soda for 1 week create a fitness goal (show someone) walk on all your breaks get 7-9 hours of sleep walk 10K steps take the stairs plank 1 min x 3 times a day walk or run 1 mile park in farthest spot no processed meats/foods make healthy meal 1st time log food/drink for 1 day 3 min of deep breathing close eyes and meditate for 30 min drink only water no sugar no eating out, bring healthy lunch take a fitness class exercise for 30 min wake up 30 min early work out on lunch break read article about health or fitness Eat fruit and veggies only stretch for 1 min every hour no alcohol or soda for 1 week create a fitness goal (show someone) walk on all your breaks get 7-9 hours of sleep walk 10K steps take the stairs plank 1 min x 3 times a day walk or run 1 mile park in farthest spot no processed meats/foods make healthy meal 1st time log food/drink for 1 day 3 min of deep breathing close eyes and meditate for 30 min drink only water no sugar no eating out, bring healthy lunch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take a fitness class
exercise for 30 min
wake up 30 min early
work out on lunch break
read article about health or fitness
Eat fruit and veggies only
stretch for 1 min every hour
no alcohol or soda for 1 week
create a fitness goal (show someone)
walk on all your breaks
get 7-9 hours of sleep
walk 10K steps
take the stairs
plank 1 min x 3 times a day
walk or run 1 mile
park in farthest spot
no processed meats/foods
make healthy meal 1st time
log food/drink for 1 day
3 min of deep breathing
close eyes and meditate for 30 min
drink only water
no sugar
no eating out, bring healthy lunch