Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. work out on lunch break
2. walk on all your breaks
3. no sugar
4. 3 min of deep breathing
5. exercise for 30 min
6. log food/drink for 1 day
7. plank 1 min x 3 times a day
8. walk 10K steps
9. stretch for 1 min every hour
10. close eyes and meditate for 30 min
11. no alcohol or soda for 1 week
12. park in farthest spot
13. create a fitness goal (show someone)
14. drink only water
15. get 7-9 hours of sleep
16. walk or run 1 mile
17. no eating out, bring healthy lunch
18. wake up 30 min early
19. no processed meats/foods
20. take the stairs
21. read article about health or fitness
22. take a fitness class
23. make healthy meal 1st time
24. Eat fruit and veggies only