Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. make healthy meal 1st time
2. wake up 30 min early
3. 3 min of deep breathing
4. Eat fruit and veggies only
5. park in farthest spot
6. take the stairs
7. no sugar
8. walk or run 1 mile
9. read article about health or fitness
10. log food/drink for 1 day
11. work out on lunch break
12. no processed meats/foods
13. walk 10K steps
14. no eating out, bring healthy lunch
15. take a fitness class
16. drink only water
17. stretch for 1 min every hour
18. no alcohol or soda for 1 week
19. create a fitness goal (show someone)
20. walk on all your breaks
21. get 7-9 hours of sleep
22. plank 1 min x 3 times a day
23. close eyes and meditate for 30 min
24. exercise for 30 min