Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. create a fitness goal (show someone)
2. log food/drink for 1 day
3. work out on lunch break
4. drink only water
5. 3 min of deep breathing
6. stretch for 1 min every hour
7. close eyes and meditate for 30 min
8. no alcohol or soda for 1 week
9. take the stairs
10. read article about health or fitness
11. no sugar
12. wake up 30 min early
13. plank 1 min x 3 times a day
14. get 7-9 hours of sleep
15. walk on all your breaks
16. take a fitness class
17. no eating out, bring healthy lunch
18. walk 10K steps
19. no processed meats/foods
20. make healthy meal 1st time
21. exercise for 30 min
22. walk or run 1 mile
23. park in farthest spot
24. Eat fruit and veggies only