Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk or run 1 mile
2. no alcohol or soda for 1 week
3. create a fitness goal (show someone)
4. plank 1 min x 3 times a day
5. make healthy meal 1st time
6. stretch for 1 min every hour
7. no eating out, bring healthy lunch
8. read article about health or fitness
9. log food/drink for 1 day
10. close eyes and meditate for 30 min
11. 3 min of deep breathing
12. park in farthest spot
13. walk 10K steps
14. no processed meats/foods
15. walk on all your breaks
16. get 7-9 hours of sleep
17. wake up 30 min early
18. take a fitness class
19. exercise for 30 min
20. Eat fruit and veggies only
21. work out on lunch break
22. take the stairs
23. no sugar
24. drink only water