Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. no sugar
2. work out on lunch break
3. read article about health or fitness
4. get 7-9 hours of sleep
5. take the stairs
6. create a fitness goal (show someone)
7. Eat fruit and veggies only
8. no eating out, bring healthy lunch
9. close eyes and meditate for 30 min
10. plank 1 min x 3 times a day
11. walk on all your breaks
12. walk or run 1 mile
13. no alcohol or soda for 1 week
14. log food/drink for 1 day
15. exercise for 30 min
16. take a fitness class
17. stretch for 1 min every hour
18. park in farthest spot
19. 3 min of deep breathing
20. no processed meats/foods
21. walk 10K steps
22. wake up 30 min early
23. make healthy meal 1st time
24. drink only water