Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. close eyes and meditate for 30 min
2. make healthy meal 1st time
3. work out on lunch break
4. take the stairs
5. read article about health or fitness
6. stretch for 1 min every hour
7. log food/drink for 1 day
8. 3 min of deep breathing
9. no sugar
10. drink only water
11. no processed meats/foods
12. get 7-9 hours of sleep
13. take a fitness class
14. park in farthest spot
15. walk 10K steps
16. plank 1 min x 3 times a day
17. exercise for 30 min
18. no alcohol or soda for 1 week
19. Eat fruit and veggies only
20. walk on all your breaks
21. wake up 30 min early
22. create a fitness goal (show someone)
23. no eating out, bring healthy lunch
24. walk or run 1 mile