(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"My teacher said most of my essay was great but he also
said there were a number of mistakes that had to be corrected…he must
think I’m really hopeless."
Black and White Thinking
Making a mountain out of a molehill
"I Feel it, Therefore it Must be True"
Disqualifying the Positive
Catastrophising
Mental Filter
Fortuneteller Error
Extreme Form of Overgeneralization
Over Generalization
Rejecting the Positive
"He's thinking that I don't know the first thing about this project."
Magnification
Mind Reading
"It's terrible that I made a mistake. That mistake was disastrous. I should never make
a mistake."
"Should" Statements
Jumping to Conclusions
All or Nothing Thinking
Judging
Assume a Negative Reaction to You
"I did that project well, but that doesn't mean I'm competent; I just got lucky."
"I am a failure because I feel like a failure."
"It’s obvious she doesn’t like me, otherwise she would’ve said hello."
Personalization (blaming/denying)
"My mother is unhappy because of me"
Perfectionism
Minimization
Labeling
Exaggerate or Shrink the Importance
"Getting a mediocre evaluation proves how inadequate I am. Getting high marks
doesn't mean I'm smart."
"I will never be able to speak
in public because I once had a panic attack before giving a speech."
"My crush is talking to my friend more than me. He must like her more than me."
