(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Magnification
"I Feel it, Therefore it Must be True"
Jumping to Conclusions
Mind Reading
Rejecting the Positive
"I did that project well, but that doesn't mean I'm competent; I just got lucky."
All or Nothing Thinking
Extreme Form of Overgeneralization
Making a mountain out of a molehill
Mental Filter
Judging
Assume a Negative Reaction to You
Disqualifying the Positive
Perfectionism
"I will never be able to speak
in public because I once had a panic attack before giving a speech."
"My crush is talking to my friend more than me. He must like her more than me."
"Should" Statements
Exaggerate or Shrink the Importance
"My teacher said most of my essay was great but he also
said there were a number of mistakes that had to be corrected…he must
think I’m really hopeless."
"I am a failure because I feel like a failure."
Personalization (blaming/denying)
"My mother is unhappy because of me"
Black and White Thinking
"He's thinking that I don't know the first thing about this project."
Labeling
Fortuneteller Error
"It’s obvious she doesn’t like me, otherwise she would’ve said hello."
Over Generalization
Catastrophising
"Getting a mediocre evaluation proves how inadequate I am. Getting high marks
doesn't mean I'm smart."
Minimization
"It's terrible that I made a mistake. That mistake was disastrous. I should never make
a mistake."
