(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
Rejecting the Positive
"Getting a mediocre evaluation proves how inadequate I am. Getting high marks
doesn't mean I'm smart."
Judging
"My teacher said most of my essay was great but he also
said there were a number of mistakes that had to be corrected…he must
think I’m really hopeless."
All or Nothing Thinking
Catastrophising
Disqualifying the Positive
Mind Reading
Over Generalization
"I Feel it, Therefore it Must be True"
Perfectionism
Minimization
"My crush is talking to my friend more than me. He must like her more than me."
Black and White Thinking
Exaggerate or Shrink the Importance
"It's terrible that I made a mistake. That mistake was disastrous. I should never make
a mistake."
"He's thinking that I don't know the first thing about this project."
Labeling
Fortuneteller Error
Jumping to Conclusions
Making a mountain out of a molehill
"I will never be able to speak
in public because I once had a panic attack before giving a speech."
Magnification
Personalization (blaming/denying)
"I am a failure because I feel like a failure."
"Should" Statements
Extreme Form of Overgeneralization
"My mother is unhappy because of me"
Assume a Negative Reaction to You
"It’s obvious she doesn’t like me, otherwise she would’ve said hello."
"I did that project well, but that doesn't mean I'm competent; I just got lucky."
