(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Over Generalization
Perfectionism
Fortuneteller Error
Jumping to Conclusions
Assume a Negative Reaction to You
"My mother is unhappy because of me"
"I Feel it, Therefore it Must be True"
Labeling
"My crush is talking to my friend more than me. He must like her more than me."
Mind Reading
Exaggerate or Shrink the Importance
"I am a failure because I feel like a failure."
"He's thinking that I don't know the first thing about this project."
Extreme Form of Overgeneralization
"My teacher said most of my essay was great but he also
said there were a number of mistakes that had to be corrected…he must
think I’m really hopeless."
"It's terrible that I made a mistake. That mistake was disastrous. I should never make
a mistake."
"Should" Statements
Black and White Thinking
Catastrophising
Judging
Minimization
Disqualifying the Positive
Personalization (blaming/denying)
"It’s obvious she doesn’t like me, otherwise she would’ve said hello."
Magnification
Mental Filter
Making a mountain out of a molehill
All or Nothing Thinking
"I will never be able to speak
in public because I once had a panic attack before giving a speech."
"Getting a mediocre evaluation proves how inadequate I am. Getting high marks
doesn't mean I'm smart."
"I did that project well, but that doesn't mean I'm competent; I just got lucky."
