(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"I did that project well, but that doesn't mean I'm competent; I just got lucky."
Rejecting the Positive
Extreme Form of Overgeneralization
"My mother is unhappy because of me"
Jumping to Conclusions
Labeling
Over Generalization
"My teacher said most of my essay was great but he also
said there were a number of mistakes that had to be corrected…he must
think I’m really hopeless."
Black and White Thinking
"I am a failure because I feel like a failure."
"My crush is talking to my friend more than me. He must like her more than me."
Mind Reading
Disqualifying the Positive
Exaggerate or Shrink the Importance
Catastrophising
"He's thinking that I don't know the first thing about this project."
Mental Filter
"Getting a mediocre evaluation proves how inadequate I am. Getting high marks
doesn't mean I'm smart."
"It's terrible that I made a mistake. That mistake was disastrous. I should never make
a mistake."
Minimization
"Should" Statements
Making a mountain out of a molehill
Personalization (blaming/denying)
All or Nothing Thinking
Assume a Negative Reaction to You
Judging
Fortuneteller Error
"It’s obvious she doesn’t like me, otherwise she would’ve said hello."
Perfectionism
"I Feel it, Therefore it Must be True"
Magnification
"I will never be able to speak
in public because I once had a panic attack before giving a speech."
