Have asoda freeweekRidea bikeTake 20mins offree playEat afruitStand upandstretchevery hourGo tobedearlyTry outa newparkEat avegetableinstead offriesTakea napUsesunscreenTake arelaxingbathDo 5 minsofmeditationPut yourphoneaway forone hourDrink 32ozof waterevery dayfor a weekBring ahealthysnackto share atwork todayMeet aco-workerfor lunchTry a newhealthyrecipeSay Hi topeopleyou meetShareyourHighs andLowsMake yourlunchinstead ofgoing outOrder a sidesaladinstead offries or chipsYogaTake awalk onyourbreakPack ahealthy lunchtobring to worktodayHave asoda freeweekRidea bikeTake 20mins offree playEat afruitStand upandstretchevery hourGo tobedearlyTry outa newparkEat avegetableinstead offriesTakea napUsesunscreenTake arelaxingbathDo 5 minsofmeditationPut yourphoneaway forone hourDrink 32ozof waterevery dayfor a weekBring ahealthysnackto share atwork todayMeet aco-workerfor lunchTry a newhealthyrecipeSay Hi topeopleyou meetShareyourHighs andLowsMake yourlunchinstead ofgoing outOrder a sidesaladinstead offries or chipsYogaTake awalk onyourbreakPack ahealthy lunchtobring to worktoday

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a soda free week
  2. Ride a bike
  3. Take 20 mins of free play
  4. Eat a fruit
  5. Stand up and stretch every hour
  6. Go to bed early
  7. Try out a new park
  8. Eat a vegetable instead of fries
  9. Take a nap
  10. Use sunscreen
  11. Take a relaxing bath
  12. Do 5 mins of meditation
  13. Put your phone away for one hour
  14. Drink 32oz of water every day for a week
  15. Bring a healthy snack to share at work today
  16. Meet a co-worker for lunch
  17. Try a new healthy recipe
  18. Say Hi to people you meet
  19. Share your Highs and Lows
  20. Make your lunch instead of going out
  21. Order a side salad instead of fries or chips
  22. Yoga
  23. Take a walk on your break
  24. Pack a healthy lunch to bring to work today