Eat afruitShareyourHighs andLowsTry outa newparkDo 5 minsofmeditationMeet aco-workerfor lunchGo tobedearlyTry a newhealthyrecipeRidea bikeYogaOrder a sidesaladinstead offries or chipsDrink 32ozof waterevery dayfor a weekBring ahealthysnackto share atwork todayUsesunscreenPack ahealthy lunchtobring to worktodayTake 20mins offree playSay Hi topeopleyou meetTake arelaxingbathTake awalk onyourbreakStand upandstretchevery hourPut yourphoneaway forone hourTakea napEat avegetableinstead offriesHave asoda freeweekMake yourlunchinstead ofgoing outEat afruitShareyourHighs andLowsTry outa newparkDo 5 minsofmeditationMeet aco-workerfor lunchGo tobedearlyTry a newhealthyrecipeRidea bikeYogaOrder a sidesaladinstead offries or chipsDrink 32ozof waterevery dayfor a weekBring ahealthysnackto share atwork todayUsesunscreenPack ahealthy lunchtobring to worktodayTake 20mins offree playSay Hi topeopleyou meetTake arelaxingbathTake awalk onyourbreakStand upandstretchevery hourPut yourphoneaway forone hourTakea napEat avegetableinstead offriesHave asoda freeweekMake yourlunchinstead ofgoing out

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat a fruit
  2. Share your Highs and Lows
  3. Try out a new park
  4. Do 5 mins of meditation
  5. Meet a co-worker for lunch
  6. Go to bed early
  7. Try a new healthy recipe
  8. Ride a bike
  9. Yoga
  10. Order a side salad instead of fries or chips
  11. Drink 32oz of water every day for a week
  12. Bring a healthy snack to share at work today
  13. Use sunscreen
  14. Pack a healthy lunch to bring to work today
  15. Take 20 mins of free play
  16. Say Hi to people you meet
  17. Take a relaxing bath
  18. Take a walk on your break
  19. Stand up and stretch every hour
  20. Put your phone away for one hour
  21. Take a nap
  22. Eat a vegetable instead of fries
  23. Have a soda free week
  24. Make your lunch instead of going out