Take arelaxingbathEat avegetableinstead offriesGo tobedearlyUsesunscreenDrink 32ozof waterevery dayfor a weekTry a newhealthyrecipeYogaEat afruitPack ahealthy lunchtobring to worktodayStand upandstretchevery hourMake yourlunchinstead ofgoing outTake awalk onyourbreakSay Hi topeopleyou meetTake 20mins offree playTakea napTry outa newparkBring ahealthysnackto share atwork todayOrder a sidesaladinstead offries or chipsDo 5 minsofmeditationMeet aco-workerfor lunchRidea bikeHave asoda freeweekPut yourphoneaway forone hourShareyourHighs andLowsTake arelaxingbathEat avegetableinstead offriesGo tobedearlyUsesunscreenDrink 32ozof waterevery dayfor a weekTry a newhealthyrecipeYogaEat afruitPack ahealthy lunchtobring to worktodayStand upandstretchevery hourMake yourlunchinstead ofgoing outTake awalk onyourbreakSay Hi topeopleyou meetTake 20mins offree playTakea napTry outa newparkBring ahealthysnackto share atwork todayOrder a sidesaladinstead offries or chipsDo 5 minsofmeditationMeet aco-workerfor lunchRidea bikeHave asoda freeweekPut yourphoneaway forone hourShareyourHighs andLows

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a relaxing bath
  2. Eat a vegetable instead of fries
  3. Go to bed early
  4. Use sunscreen
  5. Drink 32oz of water every day for a week
  6. Try a new healthy recipe
  7. Yoga
  8. Eat a fruit
  9. Pack a healthy lunch to bring to work today
  10. Stand up and stretch every hour
  11. Make your lunch instead of going out
  12. Take a walk on your break
  13. Say Hi to people you meet
  14. Take 20 mins of free play
  15. Take a nap
  16. Try out a new park
  17. Bring a healthy snack to share at work today
  18. Order a side salad instead of fries or chips
  19. Do 5 mins of meditation
  20. Meet a co-worker for lunch
  21. Ride a bike
  22. Have a soda free week
  23. Put your phone away for one hour
  24. Share your Highs and Lows