Pack ahealthy lunchtobring to worktodayDo 5 minsofmeditationTake awalk onyourbreakYogaGo tobedearlyTake arelaxingbathHave asoda freeweekUsesunscreenRidea bikeBring ahealthysnackto share atwork todayEat avegetableinstead offriesMake yourlunchinstead ofgoing outDrink 32ozof waterevery dayfor a weekOrder a sidesaladinstead offries or chipsTry outa newparkMeet aco-workerfor lunchShareyourHighs andLowsTakea napTry a newhealthyrecipePut yourphoneaway forone hourEat afruitStand upandstretchevery hourTake 20mins offree playSay Hi topeopleyou meetPack ahealthy lunchtobring to worktodayDo 5 minsofmeditationTake awalk onyourbreakYogaGo tobedearlyTake arelaxingbathHave asoda freeweekUsesunscreenRidea bikeBring ahealthysnackto share atwork todayEat avegetableinstead offriesMake yourlunchinstead ofgoing outDrink 32ozof waterevery dayfor a weekOrder a sidesaladinstead offries or chipsTry outa newparkMeet aco-workerfor lunchShareyourHighs andLowsTakea napTry a newhealthyrecipePut yourphoneaway forone hourEat afruitStand upandstretchevery hourTake 20mins offree playSay Hi topeopleyou meet

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pack a healthy lunch to bring to work today
  2. Do 5 mins of meditation
  3. Take a walk on your break
  4. Yoga
  5. Go to bed early
  6. Take a relaxing bath
  7. Have a soda free week
  8. Use sunscreen
  9. Ride a bike
  10. Bring a healthy snack to share at work today
  11. Eat a vegetable instead of fries
  12. Make your lunch instead of going out
  13. Drink 32oz of water every day for a week
  14. Order a side salad instead of fries or chips
  15. Try out a new park
  16. Meet a co-worker for lunch
  17. Share your Highs and Lows
  18. Take a nap
  19. Try a new healthy recipe
  20. Put your phone away for one hour
  21. Eat a fruit
  22. Stand up and stretch every hour
  23. Take 20 mins of free play
  24. Say Hi to people you meet