Order a sidesaladinstead offries or chipsHave asoda freeweekTake 20mins offree playRidea bikeEat afruitPut yourphoneaway forone hourGo tobedearlyTry a newhealthyrecipeUsesunscreenTakea napPack ahealthy lunchtobring to worktodaySay Hi topeopleyou meetMake yourlunchinstead ofgoing outDo 5 minsofmeditationYogaTake arelaxingbathTry outa newparkEat avegetableinstead offriesDrink 32ozof waterevery dayfor a weekShareyourHighs andLowsMeet aco-workerfor lunchBring ahealthysnackto share atwork todayStand upandstretchevery hourTake awalk onyourbreakOrder a sidesaladinstead offries or chipsHave asoda freeweekTake 20mins offree playRidea bikeEat afruitPut yourphoneaway forone hourGo tobedearlyTry a newhealthyrecipeUsesunscreenTakea napPack ahealthy lunchtobring to worktodaySay Hi topeopleyou meetMake yourlunchinstead ofgoing outDo 5 minsofmeditationYogaTake arelaxingbathTry outa newparkEat avegetableinstead offriesDrink 32ozof waterevery dayfor a weekShareyourHighs andLowsMeet aco-workerfor lunchBring ahealthysnackto share atwork todayStand upandstretchevery hourTake awalk onyourbreak

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Order a side salad instead of fries or chips
  2. Have a soda free week
  3. Take 20 mins of free play
  4. Ride a bike
  5. Eat a fruit
  6. Put your phone away for one hour
  7. Go to bed early
  8. Try a new healthy recipe
  9. Use sunscreen
  10. Take a nap
  11. Pack a healthy lunch to bring to work today
  12. Say Hi to people you meet
  13. Make your lunch instead of going out
  14. Do 5 mins of meditation
  15. Yoga
  16. Take a relaxing bath
  17. Try out a new park
  18. Eat a vegetable instead of fries
  19. Drink 32oz of water every day for a week
  20. Share your Highs and Lows
  21. Meet a co-worker for lunch
  22. Bring a healthy snack to share at work today
  23. Stand up and stretch every hour
  24. Take a walk on your break