YogaTry outa newparkRidea bikeShareyourHighs andLowsDrink 32ozof waterevery dayfor a weekEat avegetableinstead offriesTry a newhealthyrecipePut yourphoneaway forone hourTake awalk onyourbreakUsesunscreenTake arelaxingbathPack ahealthy lunchtobring to worktodayHave asoda freeweekStand upandstretchevery hourTakea napMake yourlunchinstead ofgoing outOrder a sidesaladinstead offries or chipsGo tobedearlyMeet aco-workerfor lunchDo 5 minsofmeditationSay Hi topeopleyou meetTake 20mins offree playEat afruitBring ahealthysnackto share atwork todayYogaTry outa newparkRidea bikeShareyourHighs andLowsDrink 32ozof waterevery dayfor a weekEat avegetableinstead offriesTry a newhealthyrecipePut yourphoneaway forone hourTake awalk onyourbreakUsesunscreenTake arelaxingbathPack ahealthy lunchtobring to worktodayHave asoda freeweekStand upandstretchevery hourTakea napMake yourlunchinstead ofgoing outOrder a sidesaladinstead offries or chipsGo tobedearlyMeet aco-workerfor lunchDo 5 minsofmeditationSay Hi topeopleyou meetTake 20mins offree playEat afruitBring ahealthysnackto share atwork today

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Try out a new park
  3. Ride a bike
  4. Share your Highs and Lows
  5. Drink 32oz of water every day for a week
  6. Eat a vegetable instead of fries
  7. Try a new healthy recipe
  8. Put your phone away for one hour
  9. Take a walk on your break
  10. Use sunscreen
  11. Take a relaxing bath
  12. Pack a healthy lunch to bring to work today
  13. Have a soda free week
  14. Stand up and stretch every hour
  15. Take a nap
  16. Make your lunch instead of going out
  17. Order a side salad instead of fries or chips
  18. Go to bed early
  19. Meet a co-worker for lunch
  20. Do 5 mins of meditation
  21. Say Hi to people you meet
  22. Take 20 mins of free play
  23. Eat a fruit
  24. Bring a healthy snack to share at work today