Meet aco-workerfor lunchSay Hi topeopleyou meetTry outa newparkGo tobedearlyShareyourHighs andLowsMake yourlunchinstead ofgoing outTakea napDo 5 minsofmeditationPack ahealthy lunchtobring to worktodayDrink 32ozof waterevery dayfor a weekUsesunscreenStand upandstretchevery hourTry a newhealthyrecipeEat afruitTake arelaxingbathHave asoda freeweekTake awalk onyourbreakRidea bikePut yourphoneaway forone hourTake 20mins offree playEat avegetableinstead offriesYogaOrder a sidesaladinstead offries or chipsBring ahealthysnackto share atwork todayMeet aco-workerfor lunchSay Hi topeopleyou meetTry outa newparkGo tobedearlyShareyourHighs andLowsMake yourlunchinstead ofgoing outTakea napDo 5 minsofmeditationPack ahealthy lunchtobring to worktodayDrink 32ozof waterevery dayfor a weekUsesunscreenStand upandstretchevery hourTry a newhealthyrecipeEat afruitTake arelaxingbathHave asoda freeweekTake awalk onyourbreakRidea bikePut yourphoneaway forone hourTake 20mins offree playEat avegetableinstead offriesYogaOrder a sidesaladinstead offries or chipsBring ahealthysnackto share atwork today

Fitgo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meet a co-worker for lunch
  2. Say Hi to people you meet
  3. Try out a new park
  4. Go to bed early
  5. Share your Highs and Lows
  6. Make your lunch instead of going out
  7. Take a nap
  8. Do 5 mins of meditation
  9. Pack a healthy lunch to bring to work today
  10. Drink 32oz of water every day for a week
  11. Use sunscreen
  12. Stand up and stretch every hour
  13. Try a new healthy recipe
  14. Eat a fruit
  15. Take a relaxing bath
  16. Have a soda free week
  17. Take a walk on your break
  18. Ride a bike
  19. Put your phone away for one hour
  20. Take 20 mins of free play
  21. Eat a vegetable instead of fries
  22. Yoga
  23. Order a side salad instead of fries or chips
  24. Bring a healthy snack to share at work today