This bingo card has a free space and 24 words: Yoga, Go to bed early, Order a side salad instead of fries or chips, Make your lunch instead of going out, Try a new healthy recipe, Take a nap, Eat a fruit, Have a soda free week, Take a walk on your break, Use sunscreen, Put your phone away for one hour, Drink 32oz of water every day for a week, Share your Highs and Lows, Try out a new park, Do 5 mins of meditation, Say Hi to people you meet, Ride a bike, Pack a healthy lunch to bring to work today, Meet a co-worker for lunch, Stand up and stretch every hour, Bring a healthy snack to share at work today, Take 20 mins of free play, Take a relaxing bath and Eat a vegetable instead of fries.
April- Fitness | Fitgo | Week 4 Good Eats | Healthy Eating Bingo | Liberty Bingo
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