Share Healthy recipe Cook a healthy meal Drink 8oz of water for 3 consecutive days Do act of kindness someone outside of work Track your eating for one week 10 Squat's 2x's in a week 10 jumping jacks- 2x's in week 20 Sit-ups 2 x's in a week Walk for 30 mins outside Try Meditation Eat lunch away from desk Work out 3 days in a row Leave your desk5 mins every hour Bring your lunch for one week Eat lunch with someone new 30 mins of cardio Take the stairs up to the office2x's One day eat only veggies Take a yoga class Choose a healthy snack Do a act of kindness to someone you work with Stretching at your desk Try new work out activity Set goal for the month Walk at work 3x's in one week Share Healthy recipe Cook a healthy meal Drink 8oz of water for 3 consecutive days Do act of kindness someone outside of work Track your eating for one week 10 Squat's 2x's in a week 10 jumping jacks- 2x's in week 20 Sit-ups 2 x's in a week Walk for 30 mins outside Try Meditation Eat lunch away from desk Work out 3 days in a row Leave your desk5 mins every hour Bring your lunch for one week Eat lunch with someone new 30 mins of cardio Take the stairs up to the office2x's One day eat only veggies Take a yoga class Choose a healthy snack Do a act of kindness to someone you work with Stretching at your desk Try new work out activity Set goal for the month Walk at work 3x's in one week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share Healthy recipe
Cook a healthy meal
Drink 8oz of water for 3 consecutive days
Do act of kindness someone outside of work
Track your eating for one week
10 Squat's 2x's in a week
10 jumping jacks- 2x's in week
20 Sit-ups 2 x's in a week
Walk for 30 mins outside
Try Meditation
Eat lunch away from desk
Work out 3 days in a row
Leave your desk5 mins every hour
Bring your lunch for one week
Eat lunch with someone new
30 mins of cardio
Take the stairs up to the office2x's
One day eat only veggies
Take a yoga class
Choose a healthy snack
Do a act of kindness to someone you work with
Stretching at your desk
Try new work out activity
Set goal for the month
Walk at work 3x's in one week