One dayeat onlyveggiesTake ayogaclass10Squat's2x's in aweekTry newwork outactivitySet goalfor themonth10jumpingjacks- 2x'sin weekTrack youreating forone week30mins ofcardioDo act ofkindnesssomeoneoutside ofworkChoose ahealthysnackEat lunchwithsomeonenewWork out3 days ina rowTryMeditationWalk for30 minsoutsideTake thestairs upto theoffice2x'sLeave yourdesk5mins everyhourDo a act ofkindness tosomeoneyou workwithEat lunchaway fromdeskDrink 8oz ofwater for 3consecutivedaysCook ahealthymealStretchingat yourdeskBring yourlunch forone week20 Sit-ups2 x's in aweekShareHealthyrecipeWalk atwork 3x'sin oneweekOne dayeat onlyveggiesTake ayogaclass10Squat's2x's in aweekTry newwork outactivitySet goalfor themonth10jumpingjacks- 2x'sin weekTrack youreating forone week30mins ofcardioDo act ofkindnesssomeoneoutside ofworkChoose ahealthysnackEat lunchwithsomeonenewWork out3 days ina rowTryMeditationWalk for30 minsoutsideTake thestairs upto theoffice2x'sLeave yourdesk5mins everyhourDo a act ofkindness tosomeoneyou workwithEat lunchaway fromdeskDrink 8oz ofwater for 3consecutivedaysCook ahealthymealStretchingat yourdeskBring yourlunch forone week20 Sit-ups2 x's in aweekShareHealthyrecipeWalk atwork 3x'sin oneweek

April- Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One day eat only veggies
  2. Take a yoga class
  3. 10 Squat's 2x's in a week
  4. Try new work out activity
  5. Set goal for the month
  6. 10 jumping jacks- 2x's in week
  7. Track your eating for one week
  8. 30 mins of cardio
  9. Do act of kindness someone outside of work
  10. Choose a healthy snack
  11. Eat lunch with someone new
  12. Work out 3 days in a row
  13. Try Meditation
  14. Walk for 30 mins outside
  15. Take the stairs up to the office2x's
  16. Leave your desk5 mins every hour
  17. Do a act of kindness to someone you work with
  18. Eat lunch away from desk
  19. Drink 8oz of water for 3 consecutive days
  20. Cook a healthy meal
  21. Stretching at your desk
  22. Bring your lunch for one week
  23. 20 Sit-ups 2 x's in a week
  24. Share Healthy recipe
  25. Walk at work 3x's in one week