Eat lunch away from desk Take the stairs up to the office2x's Bring your lunch for one week 10 Squat's 2x's in a week Work out 3 days in a row Leave your desk5 mins every hour Do act of kindness someone outside of work Take a yoga class Drink 8oz of water for 3 consecutive days Walk for 30 mins outside One day eat only veggies Do a act of kindness to someone you work with 20 Sit-ups 2 x's in a week Walk at work 3x's in one week Set goal for the month Cook a healthy meal Stretching at your desk Try new work out activity Try Meditation Choose a healthy snack 30 mins of cardio Eat lunch with someone new Track your eating for one week 10 jumping jacks- 2x's in week Share Healthy recipe Eat lunch away from desk Take the stairs up to the office2x's Bring your lunch for one week 10 Squat's 2x's in a week Work out 3 days in a row Leave your desk5 mins every hour Do act of kindness someone outside of work Take a yoga class Drink 8oz of water for 3 consecutive days Walk for 30 mins outside One day eat only veggies Do a act of kindness to someone you work with 20 Sit-ups 2 x's in a week Walk at work 3x's in one week Set goal for the month Cook a healthy meal Stretching at your desk Try new work out activity Try Meditation Choose a healthy snack 30 mins of cardio Eat lunch with someone new Track your eating for one week 10 jumping jacks- 2x's in week Share Healthy recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat lunch away from desk
Take the stairs up to the office2x's
Bring your lunch for one week
10 Squat's 2x's in a week
Work out 3 days in a row
Leave your desk5 mins every hour
Do act of kindness someone outside of work
Take a yoga class
Drink 8oz of water for 3 consecutive days
Walk for 30 mins outside
One day eat only veggies
Do a act of kindness to someone you work with
20 Sit-ups 2 x's in a week
Walk at work 3x's in one week
Set goal for the month
Cook a healthy meal
Stretching at your desk
Try new work out activity
Try Meditation
Choose a healthy snack
30 mins of cardio
Eat lunch with someone new
Track your eating for one week
10 jumping jacks- 2x's in week
Share Healthy recipe