April- Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Choose a healthy snack
2. 10 Squat's 2x's in a week
3. Walk for 30 mins outside
4. Try new work out activity
5. Bring your lunch for one week
6. Leave your desk5 mins every hour
7. Do a act of kindness to someone you work with
8. Take a yoga class
9. Take the stairs up to the office2x's
10. 30 mins of cardio
11. Walk at work 3x's in one week
12. Do act of kindness someone outside of work
13. Set goal for the month
14. Track your eating for one week
15. One day eat only veggies
16. Eat lunch away from desk
17. 10 jumping jacks- 2x's in week
18. Eat lunch with someone new
19. Work out 3 days in a row
20. Stretching at your desk
21. Try Meditation
22. 20 Sit-ups 2 x's in a week
23. Cook a healthy meal
24. Drink 8oz of water for 3 consecutive days
25. Share Healthy recipe