ShareHealthyrecipeCook ahealthymealDrink 8oz ofwater for 3consecutivedaysDo act ofkindnesssomeoneoutside ofworkTrack youreating forone week10Squat's2x's in aweek10jumpingjacks- 2x'sin week20 Sit-ups2 x's in aweekWalk for30 minsoutsideTryMeditationEat lunchaway fromdeskWork out3 days ina rowLeave yourdesk5mins everyhourBring yourlunch forone weekEat lunchwithsomeonenew30mins ofcardioTake thestairs upto theoffice2x'sOne dayeat onlyveggiesTake ayogaclassChoose ahealthysnackDo a act ofkindness tosomeoneyou workwithStretchingat yourdeskTry newwork outactivitySet goalfor themonthWalk atwork 3x'sin oneweekShareHealthyrecipeCook ahealthymealDrink 8oz ofwater for 3consecutivedaysDo act ofkindnesssomeoneoutside ofworkTrack youreating forone week10Squat's2x's in aweek10jumpingjacks- 2x'sin week20 Sit-ups2 x's in aweekWalk for30 minsoutsideTryMeditationEat lunchaway fromdeskWork out3 days ina rowLeave yourdesk5mins everyhourBring yourlunch forone weekEat lunchwithsomeonenew30mins ofcardioTake thestairs upto theoffice2x'sOne dayeat onlyveggiesTake ayogaclassChoose ahealthysnackDo a act ofkindness tosomeoneyou workwithStretchingat yourdeskTry newwork outactivitySet goalfor themonthWalk atwork 3x'sin oneweek

April- Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share Healthy recipe
  2. Cook a healthy meal
  3. Drink 8oz of water for 3 consecutive days
  4. Do act of kindness someone outside of work
  5. Track your eating for one week
  6. 10 Squat's 2x's in a week
  7. 10 jumping jacks- 2x's in week
  8. 20 Sit-ups 2 x's in a week
  9. Walk for 30 mins outside
  10. Try Meditation
  11. Eat lunch away from desk
  12. Work out 3 days in a row
  13. Leave your desk5 mins every hour
  14. Bring your lunch for one week
  15. Eat lunch with someone new
  16. 30 mins of cardio
  17. Take the stairs up to the office2x's
  18. One day eat only veggies
  19. Take a yoga class
  20. Choose a healthy snack
  21. Do a act of kindness to someone you work with
  22. Stretching at your desk
  23. Try new work out activity
  24. Set goal for the month
  25. Walk at work 3x's in one week