April- Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walk for 30 mins outside
2. Cook a healthy meal
3. Set goal for the month
4. Eat lunch with someone new
5. 30 mins of cardio
6. Choose a healthy snack
7. Leave your desk5 mins every hour
8. 10 Squat's 2x's in a week
9. 10 jumping jacks- 2x's in week
10. Bring your lunch for one week
11. 20 Sit-ups 2 x's in a week
12. Do act of kindness someone outside of work
13. Try Meditation
14. Drink 8oz of water for 3 consecutive days
15. Take a yoga class
16. Track your eating for one week
17. Stretching at your desk
18. Take the stairs up to the office2x's
19. Try new work out activity
20. Work out 3 days in a row
21. Eat lunch away from desk
22. Share Healthy recipe
23. One day eat only veggies
24. Walk at work 3x's in one week
25. Do a act of kindness to someone you work with