Say out loud:"My bodydeserves tobe nourished."Say out out loud:"I don't need tocompare myself toothers to feel goodabout myself."What'syourfavoritebody part?Say out loud:"I have a rightto occupyspace in theworld."Describehow mediaimages wesee are notreality?Tell us about atime when arandomstranger waskind to youName abody partand itsfunction.Tell thegroup ajokeShare arecoveryaccomplishmentyou had in thelast 3 daysSay out loud: "Ican have agood day evenwhen I'm notcomfortable inmy body."Saysomethingnice aboutthe person toyour left.Give anexample ofusing OppositeAction whenbody image ishardWhere in yourbody do you feelanxiety? Can youtouch that partand tell it you aresafe?Say out loud:"A perfectbody is onethat works."Say a nicethingaboutyourself.How doesED affectyoursleep?What is onepositiveunique traityou have?Name yourfavorite bodypositivecelebrity.What is one wayyou can helpyourself feel betterwhen you arehaving a hardbody image day?It's a rainy dayand you can'tdo yourplanned activity.What can youdo instead?Sharesomethingyour armshelp you do.What isyourfavoritesmell?How doesED affectbodyacceptance?Notice apleasantsensation inyour body.Where is it?What is yourfavorite DBTskill and howdo you use it?What doesBodyAcceptancemean toyou?Name a bodyacceptance rolemodel in yourlife. List threetraits of theirsyou love.Share 1way yourbody usesfood.List 4 differentstages of lifewhen ourbody changesnaturallySay out loud:"My bodydeserves tobe nourished."Say out out loud:"I don't need tocompare myself toothers to feel goodabout myself."What'syourfavoritebody part?Say out loud:"I have a rightto occupyspace in theworld."Describehow mediaimages wesee are notreality?Tell us about atime when arandomstranger waskind to youName abody partand itsfunction.Tell thegroup ajokeShare arecoveryaccomplishmentyou had in thelast 3 daysSay out loud: "Ican have agood day evenwhen I'm notcomfortable inmy body."Saysomethingnice aboutthe person toyour left.Give anexample ofusing OppositeAction whenbody image ishardWhere in yourbody do you feelanxiety? Can youtouch that partand tell it you aresafe?Say out loud:"A perfectbody is onethat works."Say a nicethingaboutyourself.How doesED affectyoursleep?What is onepositiveunique traityou have?Name yourfavorite bodypositivecelebrity.What is one wayyou can helpyourself feel betterwhen you arehaving a hardbody image day?It's a rainy dayand you can'tdo yourplanned activity.What can youdo instead?Sharesomethingyour armshelp you do.What isyourfavoritesmell?How doesED affectbodyacceptance?Notice apleasantsensation inyour body.Where is it?What is yourfavorite DBTskill and howdo you use it?What doesBodyAcceptancemean toyou?Name a bodyacceptance rolemodel in yourlife. List threetraits of theirsyou love.Share 1way yourbody usesfood.List 4 differentstages of lifewhen ourbody changesnaturally

Body Acceptance Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I-Say out loud: "My body deserves to be nourished."
  2. G-Say out out loud: "I don't need to compare myself to others to feel good about myself."
  3. O-What's your favorite body part?
  4. B-Say out loud: "I have a right to occupy space in the world."
  5. O-Describe how media images we see are not reality?
  6. O-Tell us about a time when a random stranger was kind to you
  7. G-Name a body part and its function.
  8. I-Tell the group a joke
  9. N-Share a recovery accomplishment you had in the last 3 days
  10. O-Say out loud: "I can have a good day even when I'm not comfortable in my body."
  11. I-Say something nice about the person to your left.
  12. B-Give an example of using Opposite Action when body image is hard
  13. G-Where in your body do you feel anxiety? Can you touch that part and tell it you are safe?
  14. N-Say out loud: "A perfect body is one that works."
  15. I-Say a nice thing about yourself.
  16. O-How does ED affect your sleep?
  17. G-What is one positive unique trait you have?
  18. N-Name your favorite body positive celebrity.
  19. N-What is one way you can help yourself feel better when you are having a hard body image day?
  20. B-It's a rainy day and you can't do your planned activity. What can you do instead?
  21. G-Share something your arms help you do.
  22. B-What is your favorite smell?
  23. B-How does ED affect body acceptance?
  24. B-Notice a pleasant sensation in your body. Where is it?
  25. I-What is your favorite DBT skill and how do you use it?
  26. N-What does Body Acceptance mean to you?
  27. O-Name a body acceptance role model in your life. List three traits of theirs you love.
  28. I-Share 1 way your body uses food.
  29. G-List 4 different stages of life when our body changes naturally