Eat 5fruits andveggies inone dayShare aWellnessWednesdayPostDrink 6-8glasses ofwater, 8ounces eachin one dayEliminatealcohol forone weekAttend 4Jazzerciseclasses in1 weekTell yourinstructor 3things you cando to lower yourchance of heartdiseaseAttend astrengthclassHold a plankfor 1 minuteand post a picon the insiderpageKnow your BPand cholesterolnumbers andshare with yourinstructorThrowaway yoursaltshakerTell yourinstructor 3symptoms ofa heartattackTell yourinstructor 3risk factorsfor heartdiseaseBring afriend toclassPost a hearthealthyrecipe on theinsider pageAttend adifferentinstructorsclassIncreaseyour weightsby 1 poundfor 1 weekEat 5fruits andveggies inone dayShare aWellnessWednesdayPostDrink 6-8glasses ofwater, 8ounces eachin one dayEliminatealcohol forone weekAttend 4Jazzerciseclasses in1 weekTell yourinstructor 3things you cando to lower yourchance of heartdiseaseAttend astrengthclassHold a plankfor 1 minuteand post a picon the insiderpageKnow your BPand cholesterolnumbers andshare with yourinstructorThrowaway yoursaltshakerTell yourinstructor 3symptoms ofa heartattackTell yourinstructor 3risk factorsfor heartdiseaseBring afriend toclassPost a hearthealthyrecipe on theinsider pageAttend adifferentinstructorsclassIncreaseyour weightsby 1 poundfor 1 week

February Heart Challenge-Jazzercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 5 fruits and veggies in one day
  2. Share a Wellness Wednesday Post
  3. Drink 6-8 glasses of water, 8 ounces each in one day
  4. Eliminate alcohol for one week
  5. Attend 4 Jazzercise classes in 1 week
  6. Tell your instructor 3 things you can do to lower your chance of heart disease
  7. Attend a strength class
  8. Hold a plank for 1 minute and post a pic on the insider page
  9. Know your BP and cholesterol numbers and share with your instructor
  10. Throw away your salt shaker
  11. Tell your instructor 3 symptoms of a heart attack
  12. Tell your instructor 3 risk factors for heart disease
  13. Bring a friend to class
  14. Post a heart healthy recipe on the insider page
  15. Attend a different instructors class
  16. Increase your weights by 1 pound for 1 week