Play with pets Sing or dance Calming yoga pose/ stretch Read a book Exercise Imagine your favorite place Stop, think then react Talk it out calmly Go for a walk Play a sport Use positive self-talk Play a game Press fingertips together slowly Ignore someone annoying you Take slow, deep breaths Scribble on paper Make a compromise Talk to someone you trust Wait and cool off Fly a kite Paint or draw a picture Count to 10 Write about your anger Listen to music Play with pets Sing or dance Calming yoga pose/ stretch Read a book Exercise Imagine your favorite place Stop, think then react Talk it out calmly Go for a walk Play a sport Use positive self-talk Play a game Press fingertips together slowly Ignore someone annoying you Take slow, deep breaths Scribble on paper Make a compromise Talk to someone you trust Wait and cool off Fly a kite Paint or draw a picture Count to 10 Write about your anger Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play with pets
Sing or dance
Calming yoga pose/
stretch
Read a book
Exercise
Imagine your favorite place
Stop, think then react
Talk it out calmly
Go for a walk
Play a sport
Use positive self-talk
Play a game
Press fingertips together slowly
Ignore someone annoying you
Take slow, deep breaths
Scribble on paper
Make a compromise
Talk to someone you trust
Wait and cool off
Fly a kite
Paint or draw a picture
Count to 10
Write about your anger
Listen to music