Coping Strategies BINGO

Coping Strategies BINGO Card
Preview

This bingo card has a free space and 24 words: Press fingertips together slowly, Wait and cool off, Sing or dance, Imagine your favorite place, Use positive self-talk, Listen to music, Scribble on paper, Paint or draw a picture, Fly a kite, Write about your anger, Stop, think then react, Ignore someone annoying you, Take slow, deep breaths, Play a game, Talk it out calmly, Play with pets, Play a sport, Exercise, Read a book, Go for a walk, Talk to someone you trust, Count to 10, Make a compromise and Calming yoga pose/ stretch.

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