(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat more kale
Pack a healthy lunch
Eat kale
Listen to a podcast
Send a handwritten note to thank someone for being a great coworker
Take a walk outside
Eat breakfast every morning of that week
Floss every day for a week (your teeth, not the dance).
No soda for a week
Do 15 air squats today
5 minutes of mindfulness
Try something new that you have been putting off
Treat yourself to something that makes you smile
Go meatless and/or dairy-free for a day
Find a volunteer opportunity that speaks to you
Cook a new healthy recipe
Relax with a good book
Eat 3 servings of veg today
Turn lights off during school day and take deep breaths for 3 min
