(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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drink at least 32 oz of water today
treat yourself to something that makes you smile
relax with a good book
eat 3 servings of veg today
turn lights off during school day and take deep breaths for 3 min
floss every day for a week (your teeth, not the dance).
find a volunteer opportunity that speaks to you
do 15 lunges today
take a walk outside
no soda for a week
5 minutes of mindfulness
eat more kale
cook a new healthy recipe
try something new that you have been putting off
send a handwritten note to thank someone for being a great coworker
