Went toameetingExpressedthanksOfferedsupport tonewcomerTurnedsomethingoverMade onehealthyfoodchoiceWas willingto changemyviewpointSpent 15minutes inphysicalactivityToldthetruthAskedfor helpAcceptedhelpNoticedsomethingI am proudofAskedHP/TheForce toguide meSpent 15minutesmeditatingAtesomethingyummyRecalled atimesomethingworked outTook oneactionstep on agoalKept mymouthshutLetsomeoneoff thehookCheckedin withSomeoneMissingSpokewithsomeone Icare aboutPausedWasusefulGavemyselfa breakWent toameetingSawBeautyWent toameetingExpressedthanksOfferedsupport tonewcomerTurnedsomethingoverMade onehealthyfoodchoiceWas willingto changemyviewpointSpent 15minutes inphysicalactivityToldthetruthAskedfor helpAcceptedhelpNoticedsomethingI am proudofAskedHP/TheForce toguide meSpent 15minutesmeditatingAtesomethingyummyRecalled atimesomethingworked outTook oneactionstep on agoalKept mymouthshutLetsomeoneoff thehookCheckedin withSomeoneMissingSpokewithsomeone Icare aboutPausedWasusefulGavemyselfa breakWent toameetingSawBeauty

BUILD A SOBER DAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to a meeting
  2. Expressed thanks
  3. Offered support to newcomer
  4. Turned something over
  5. Made one healthy food choice
  6. Was willing to change my viewpoint
  7. Spent 15 minutes in physical activity
  8. Told the truth
  9. Asked for help
  10. Accepted help
  11. Noticed something I am proud of
  12. Asked HP/The Force to guide me
  13. Spent 15 minutes meditating
  14. Ate something yummy
  15. Recalled a time something worked out
  16. Took one action step on a goal
  17. Kept my mouth shut
  18. Let someone off the hook
  19. Checked in with Someone Missing
  20. Spoke with someone I care about
  21. Paused
  22. Was useful
  23. Gave myself a break
  24. Went to a meeting
  25. Saw Beauty