Went toameetingTurnedsomethingoverSpent 15minutesmeditatingSawBeautyMade onehealthyfoodchoiceAskedfor helpOfferedsupport tonewcomerExpressedthanksAcceptedhelpWasusefulRecalled atimesomethingworked outToldthetruthPausedCheckedin withSomeoneMissingAskedHP/TheForce toguide meSpokewithsomeone Icare aboutGavemyselfa breakWas willingto changemyviewpointSpent 15minutes inphysicalactivityKept mymouthshutLetsomeoneoff thehookTook oneactionstep on agoalNoticedsomethingI am proudofWent toameetingAtesomethingyummyWent toameetingTurnedsomethingoverSpent 15minutesmeditatingSawBeautyMade onehealthyfoodchoiceAskedfor helpOfferedsupport tonewcomerExpressedthanksAcceptedhelpWasusefulRecalled atimesomethingworked outToldthetruthPausedCheckedin withSomeoneMissingAskedHP/TheForce toguide meSpokewithsomeone Icare aboutGavemyselfa breakWas willingto changemyviewpointSpent 15minutes inphysicalactivityKept mymouthshutLetsomeoneoff thehookTook oneactionstep on agoalNoticedsomethingI am proudofWent toameetingAtesomethingyummy

BUILD A SOBER DAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to a meeting
  2. Turned something over
  3. Spent 15 minutes meditating
  4. Saw Beauty
  5. Made one healthy food choice
  6. Asked for help
  7. Offered support to newcomer
  8. Expressed thanks
  9. Accepted help
  10. Was useful
  11. Recalled a time something worked out
  12. Told the truth
  13. Paused
  14. Checked in with Someone Missing
  15. Asked HP/The Force to guide me
  16. Spoke with someone I care about
  17. Gave myself a break
  18. Was willing to change my viewpoint
  19. Spent 15 minutes in physical activity
  20. Kept my mouth shut
  21. Let someone off the hook
  22. Took one action step on a goal
  23. Noticed something I am proud of
  24. Went to a meeting
  25. Ate something yummy