This bingo card has 25 words: Went to a meeting, Offered support to newcomer, Made one healthy food choice, Asked HP/The Force to guide me, Spent 15 minutes meditating, Expressed thanks, Let someone off the hook, Paused, Saw Beauty, Ate something yummy, Asked for help, Accepted help, Was useful, Noticed something I am proud of, Took one action step on a goal, Kept my mouth shut, Spent 15 minutes in physical activity, Spoke with someone I care about, Recalled a time something worked out, Told the truth, Went to a meeting, Was willing to change my viewpoint, Checked in with Someone Missing, Gave myself a break and Turned something over.
SOBER BINGO | Our Family Mental Health | Stress Bingo | Stress Relief BINGO | Mental Health Bingo
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