30minutes ofhomecardioGrab amat!Stretch oryogaRead aninterestinghealtharticleCleaneatingday30 minutesof fitnesswith familymemberMeditationLive classtodayDrink 8glasses ofwatertodayVeges aretoday'sonlysnackNo addedsugarstodayReach15,000steps 1dayGet 8hours ofsleeptonightNo socialmedia orphonegamesParticipatein "pop up"walkPrepareand eat ahealthydinnerGoup/down aflight ofstairs 5x15minutes ofworkfitnessTry a newsport orexerciseGo for awalk onlunchbreakAttend afitnessclassDo arandomact ofkindnessFruits aretoday'sonlysnack30 minutesof briskwalking orrunSend aco-workera note orcardWaterand/orherbal teaday30minutes ofhomecardioGrab amat!Stretch oryogaRead aninterestinghealtharticleCleaneatingday30 minutesof fitnesswith familymemberMeditationLive classtodayDrink 8glasses ofwatertodayVeges aretoday'sonlysnackNo addedsugarstodayReach15,000steps 1dayGet 8hours ofsleeptonightNo socialmedia orphonegamesParticipatein "pop up"walkPrepareand eat ahealthydinnerGoup/down aflight ofstairs 5x15minutes ofworkfitnessTry a newsport orexerciseGo for awalk onlunchbreakAttend afitnessclassDo arandomact ofkindnessFruits aretoday'sonlysnack30 minutesof briskwalking orrunSend aco-workera note orcardWaterand/orherbal teaday

AGP February Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of home cardio
  2. Grab a mat! Stretch or yoga
  3. Read an interesting health article
  4. Clean eating day
  5. 30 minutes of fitness with family member
  6. Meditation Live class today
  7. Drink 8 glasses of water today
  8. Veges are today's only snack
  9. No added sugars today
  10. Reach 15,000 steps 1 day
  11. Get 8 hours of sleep tonight
  12. No social media or phone games
  13. Participate in "pop up" walk
  14. Prepare and eat a healthy dinner
  15. Go up/down a flight of stairs 5x
  16. 15 minutes of work fitness
  17. Try a new sport or exercise
  18. Go for a walk on lunch break
  19. Attend a fitness class
  20. Do a random act of kindness
  21. Fruits are today's only snack
  22. 30 minutes of brisk walking or run
  23. Send a co-worker a note or card
  24. Water and/or herbal tea day