Prepareand eat ahealthydinnerGet 8hours ofsleeptonightVeges aretoday'sonlysnack30 minutesof briskwalking orrun30minutes ofhomecardioAttend afitnessclassWaterand/orherbal teadayGrab amat!Stretch oryogaTry a newsport orexerciseNo socialmedia orphonegamesParticipatein "pop up"walkGo for awalk onlunchbreakMeditationLive classtodayReach15,000steps 1day15minutes ofworkfitnessCleaneatingdayNo addedsugarstodayDrink 8glasses ofwatertodayGoup/down aflight ofstairs 5xSend aco-workera note orcardRead aninterestinghealtharticle30 minutesof fitnesswith familymemberFruits aretoday'sonlysnackDo arandomact ofkindnessPrepareand eat ahealthydinnerGet 8hours ofsleeptonightVeges aretoday'sonlysnack30 minutesof briskwalking orrun30minutes ofhomecardioAttend afitnessclassWaterand/orherbal teadayGrab amat!Stretch oryogaTry a newsport orexerciseNo socialmedia orphonegamesParticipatein "pop up"walkGo for awalk onlunchbreakMeditationLive classtodayReach15,000steps 1day15minutes ofworkfitnessCleaneatingdayNo addedsugarstodayDrink 8glasses ofwatertodayGoup/down aflight ofstairs 5xSend aco-workera note orcardRead aninterestinghealtharticle30 minutesof fitnesswith familymemberFruits aretoday'sonlysnackDo arandomact ofkindness

AGP February Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prepare and eat a healthy dinner
  2. Get 8 hours of sleep tonight
  3. Veges are today's only snack
  4. 30 minutes of brisk walking or run
  5. 30 minutes of home cardio
  6. Attend a fitness class
  7. Water and/or herbal tea day
  8. Grab a mat! Stretch or yoga
  9. Try a new sport or exercise
  10. No social media or phone games
  11. Participate in "pop up" walk
  12. Go for a walk on lunch break
  13. Meditation Live class today
  14. Reach 15,000 steps 1 day
  15. 15 minutes of work fitness
  16. Clean eating day
  17. No added sugars today
  18. Drink 8 glasses of water today
  19. Go up/down a flight of stairs 5x
  20. Send a co-worker a note or card
  21. Read an interesting health article
  22. 30 minutes of fitness with family member
  23. Fruits are today's only snack
  24. Do a random act of kindness