Do arandomact ofkindnessNo addedsugarstoday30minutes ofhomecardioGrab amat!Stretch oryogaVeges aretoday'sonlysnackGet 8hours ofsleeptonightTry a newsport orexerciseWaterand/orherbal teadaySend aco-workera note orcard15minutes ofworkfitnessReach15,000steps 1dayPrepareand eat ahealthydinnerMeditationLive classtodayCleaneatingdayDrink 8glasses ofwatertodayGoup/down aflight ofstairs 5x30 minutesof fitnesswith familymemberAttend afitnessclassNo socialmedia orphonegamesRead aninterestinghealtharticleParticipatein "pop up"walkGo for awalk onlunchbreak30 minutesof briskwalking orrunFruits aretoday'sonlysnackDo arandomact ofkindnessNo addedsugarstoday30minutes ofhomecardioGrab amat!Stretch oryogaVeges aretoday'sonlysnackGet 8hours ofsleeptonightTry a newsport orexerciseWaterand/orherbal teadaySend aco-workera note orcard15minutes ofworkfitnessReach15,000steps 1dayPrepareand eat ahealthydinnerMeditationLive classtodayCleaneatingdayDrink 8glasses ofwatertodayGoup/down aflight ofstairs 5x30 minutesof fitnesswith familymemberAttend afitnessclassNo socialmedia orphonegamesRead aninterestinghealtharticleParticipatein "pop up"walkGo for awalk onlunchbreak30 minutesof briskwalking orrunFruits aretoday'sonlysnack

AGP February Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness
  2. No added sugars today
  3. 30 minutes of home cardio
  4. Grab a mat! Stretch or yoga
  5. Veges are today's only snack
  6. Get 8 hours of sleep tonight
  7. Try a new sport or exercise
  8. Water and/or herbal tea day
  9. Send a co-worker a note or card
  10. 15 minutes of work fitness
  11. Reach 15,000 steps 1 day
  12. Prepare and eat a healthy dinner
  13. Meditation Live class today
  14. Clean eating day
  15. Drink 8 glasses of water today
  16. Go up/down a flight of stairs 5x
  17. 30 minutes of fitness with family member
  18. Attend a fitness class
  19. No social media or phone games
  20. Read an interesting health article
  21. Participate in "pop up" walk
  22. Go for a walk on lunch break
  23. 30 minutes of brisk walking or run
  24. Fruits are today's only snack