Attend afitnessclassRead aninterestinghealtharticleDo arandomact ofkindnessFruits aretoday'sonlysnack30 minutesof briskwalking orrunVeges aretoday'sonlysnackGet 8hours ofsleeptonight15minutes ofworkfitness30minutes ofhomecardioParticipatein "pop up"walkSend aco-workera note orcardNo socialmedia orphonegamesDrink 8glasses ofwatertoday30 minutesof fitnesswith familymemberCleaneatingdayReach15,000steps 1dayWaterand/orherbal teadayPrepareand eat ahealthydinnerNo addedsugarstodayGoup/down aflight ofstairs 5xGrab amat!Stretch oryogaTry a newsport orexerciseGo for awalk onlunchbreakMeditationLive classtodayAttend afitnessclassRead aninterestinghealtharticleDo arandomact ofkindnessFruits aretoday'sonlysnack30 minutesof briskwalking orrunVeges aretoday'sonlysnackGet 8hours ofsleeptonight15minutes ofworkfitness30minutes ofhomecardioParticipatein "pop up"walkSend aco-workera note orcardNo socialmedia orphonegamesDrink 8glasses ofwatertoday30 minutesof fitnesswith familymemberCleaneatingdayReach15,000steps 1dayWaterand/orherbal teadayPrepareand eat ahealthydinnerNo addedsugarstodayGoup/down aflight ofstairs 5xGrab amat!Stretch oryogaTry a newsport orexerciseGo for awalk onlunchbreakMeditationLive classtoday

AGP February Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a fitness class
  2. Read an interesting health article
  3. Do a random act of kindness
  4. Fruits are today's only snack
  5. 30 minutes of brisk walking or run
  6. Veges are today's only snack
  7. Get 8 hours of sleep tonight
  8. 15 minutes of work fitness
  9. 30 minutes of home cardio
  10. Participate in "pop up" walk
  11. Send a co-worker a note or card
  12. No social media or phone games
  13. Drink 8 glasses of water today
  14. 30 minutes of fitness with family member
  15. Clean eating day
  16. Reach 15,000 steps 1 day
  17. Water and/or herbal tea day
  18. Prepare and eat a healthy dinner
  19. No added sugars today
  20. Go up/down a flight of stairs 5x
  21. Grab a mat! Stretch or yoga
  22. Try a new sport or exercise
  23. Go for a walk on lunch break
  24. Meditation Live class today