(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make (yes, like cook) dinner
Take 3 deep breaths
Tell someone you love or care about why you appreciate them
Tell one of the nurses they did a great job and tell them why
Sit outside in the sun for 5 minutes
Stay off social media all day
Take a ridiculous team selfie
Play music in your workroom (bonus points for dance parties)
Drink a full liter of water by end of clinic or signout
List 3 things you are grateful for
Sit by the window for a minute
List 3 reasons you are a bad@ss
Go to bed by 10 pm
Pee at least 3 times
Exercise for at least 20 minutes
List 3 things that went well today
Take a coffee break
Spend 10 minutes sitting with a patient and learn more about them
Sit and enjoy your lunch (not in front of the computer)
