(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play music in your workroom (bonus points for dance parties)
Tell one of the nurses they did a great job and tell them why
Sit outside in the sun for 5 minutes
Play with a cute kiddo or hold a cute baby
Sit by the window for a minute
Go to bed by 10 pm
Pee at least 3 times
Drink a full liter of water by end of clinic or signout
Make (yes, like cook) dinner
Hang out with a friend after work
Stand and stretch x 1 minute
List 3 reasons you are a bad@ss
Give your PCD/pager to a co-resident for an hour
Stay off social media all day
List 3 things that went well today
Exercise for at least 20 minutes
Take 3 deep breaths
Tell someone you love or care about why you appreciate them
Take a ridiculous team selfie
Sit and enjoy your lunch (not in front of the computer)
Meditate for at least one minute
Take a coffee break
Spend 10 minutes sitting with a patient and learn more about them
