(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a ridiculous team selfie
Drink a full liter of water by end of clinic or signout
Meditate for at least one minute
List 3 reasons you are a bad@ss
Play music in your workroom (bonus points for dance parties)
Hang out with a friend after work
Pee at least 3 times
Spend 10 minutes sitting with a patient and learn more about them
Tell one of the nurses they did a great job and tell them why
Give your PCD/pager to a co-resident for an hour
Leave work in time to exercise
Stand and stretch x 1 minute
Play with a cute kiddo or hold a cute baby
Go to bed by 10 pm
Tell someone you love or care about why you appreciate them
Sit outside in the sun for 5 minutes
Make (yes, like cook) dinner
Exercise for at least 20 minutes
List 3 things you are grateful for
Stay off social media all day
Sit and enjoy your lunch (not in front of the computer)
