Read a book Practice yoga Have a coffee date with a friend Write in a journal Dance Play with your kids Practice mindfulness by staying in the present Practice forgiveness Be active Take a bubble bath Go for a walk Move your body Do something positive for someone else Drink more water Take time to laugh Plant or week your garden Check in and get checkups Talk with a counselor Meditate Go for a hike Take breaks Relax Go for a jog Write down something you are grateful for Don’t overschedule yourself Have a technology free dinner with family Eat healthy Know the Five Signs of Emotional Suffering Go for a bike ride Talk with your doctor Spend time with a pet Say something positive to yourself Spend time outdoors Engage and connect wisely Avoid alcohol and other drugs Open up to someone Surround yourself with good people Show love to someone in your life Take Care of You Know the Five Signs of Emotional Suffering Volunteer your time Join a club Soak up the joy with your current activities Talk with a faith- based leader Smile Read a book Practice yoga Have a coffee date with a friend Write in a journal Dance Play with your kids Practice mindfulness by staying in the present Practice forgiveness Be active Take a bubble bath Go for a walk Move your body Do something positive for someone else Drink more water Take time to laugh Plant or week your garden Check in and get checkups Talk with a counselor Meditate Go for a hike Take breaks Relax Go for a jog Write down something you are grateful for Don’t overschedule yourself Have a technology free dinner with family Eat healthy Know the Five Signs of Emotional Suffering Go for a bike ride Talk with your doctor Spend time with a pet Say something positive to yourself Spend time outdoors Engage and connect wisely Avoid alcohol and other drugs Open up to someone Surround yourself with good people Show love to someone in your life Take Care of You Know the Five Signs of Emotional Suffering Volunteer your time Join a club Soak up the joy with your current activities Talk with a faith- based leader Smile
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a book
Practice yoga
Have a coffee date with a friend
Write in a journal
Dance
Play with your kids
Practice mindfulness by staying in the present
Practice forgiveness
Be active
Take a bubble bath
Go for a walk
Move your body
Do something positive for someone else
Drink more water
Take time to laugh
Plant or week your garden
Check in and get checkups
Talk with a counselor
Meditate
Go for a hike
Take breaks
Relax
Go for a jog
Write down something you are grateful for
Don’t overschedule yourself
Have a technology free dinner with family
Eat healthy
Know the Five Signs of Emotional Suffering
Go for a bike ride
Talk with your doctor
Spend time with a pet
Say something positive to yourself
Spend time outdoors
Engage and connect wisely
Avoid alcohol and other drugs
Open up to someone
Surround yourself with good people
Show love to someone in your life
Take Care of You
Know the Five Signs of Emotional Suffering
Volunteer your time
Join a club
Soak up the joy with your current activities
Talk with a faith-based leader
Smile