CalorieControlReadLabelswhenshoppingDo notweighyourselfeverydayEatBlueberriesfor Anti-Oxidants1 oz. NutsforHealthyFatsAvoidJunkFoodAvoid FastFoodRestaurantsEatHealthyBreakfastOrderSaladDressingon the SideIncludeExerciseas DailyHabitAvoidProcessedFoodsEat Tofu &Ecamane torelieve HotFlashesNutritiousSnackBetweenMealsEat SweetPotatoes topreventBreastCancerBakeRatherthan DeepFryReduceSaturatedFatsFill up onBeans forFiber &ProteinEat 5 to6 timesDailyEatWholewheatBreadsManagePortionControlIncreaseProtein intaketo improveBone DensityBuyOrganicwhen youcanHave GreekYogurtinstead ofSour CreamCut downon SugarCalorieControlReadLabelswhenshoppingDo notweighyourselfeverydayEatBlueberriesfor Anti-Oxidants1 oz. NutsforHealthyFatsAvoidJunkFoodAvoid FastFoodRestaurantsEatHealthyBreakfastOrderSaladDressingon the SideIncludeExerciseas DailyHabitAvoidProcessedFoodsEat Tofu &Ecamane torelieve HotFlashesNutritiousSnackBetweenMealsEat SweetPotatoes topreventBreastCancerBakeRatherthan DeepFryReduceSaturatedFatsFill up onBeans forFiber &ProteinEat 5 to6 timesDailyEatWholewheatBreadsManagePortionControlIncreaseProtein intaketo improveBone DensityBuyOrganicwhen youcanHave GreekYogurtinstead ofSour CreamCut downon Sugar

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calorie Control
  2. Read Labels when shopping
  3. Do not weigh yourself everyday
  4. Eat Blueberries for Anti-Oxidants
  5. 1 oz. Nuts for Healthy Fats
  6. Avoid Junk Food
  7. Avoid Fast Food Restaurants
  8. Eat Healthy Breakfast
  9. Order Salad Dressing on the Side
  10. Include Exercise as Daily Habit
  11. Avoid Processed Foods
  12. Eat Tofu & Ecamane to relieve Hot Flashes
  13. Nutritious Snack Between Meals
  14. Eat Sweet Potatoes to prevent Breast Cancer
  15. Bake Rather than Deep Fry
  16. Reduce Saturated Fats
  17. Fill up on Beans for Fiber & Protein
  18. Eat 5 to 6 times Daily
  19. Eat Wholewheat Breads
  20. Manage Portion Control
  21. Increase Protein intake to improve Bone Density
  22. Buy Organic when you can
  23. Have Greek Yogurt instead of Sour Cream
  24. Cut down on Sugar