Order Salad Dressing on the Side Cut down on Sugar Increase Protein intake to improve Bone Density Nutritious Snack Between Meals Eat 5 to 6 times Daily Calorie Control Do not weigh yourself everyday Bake Rather than Deep Fry Reduce Saturated Fats Avoid Junk Food Eat Sweet Potatoes to prevent Breast Cancer Eat Wholewheat Breads Buy Organic when you can Avoid Processed Foods Include Exercise as Daily Habit Eat Blueberries for Anti- Oxidants Manage Portion Control Have Greek Yogurt instead of Sour Cream Eat Healthy Breakfast Eat Tofu & Ecamane to relieve Hot Flashes 1 oz. Nuts for Healthy Fats Fill up on Beans for Fiber & Protein Avoid Fast Food Restaurants Read Labels when shopping Order Salad Dressing on the Side Cut down on Sugar Increase Protein intake to improve Bone Density Nutritious Snack Between Meals Eat 5 to 6 times Daily Calorie Control Do not weigh yourself everyday Bake Rather than Deep Fry Reduce Saturated Fats Avoid Junk Food Eat Sweet Potatoes to prevent Breast Cancer Eat Wholewheat Breads Buy Organic when you can Avoid Processed Foods Include Exercise as Daily Habit Eat Blueberries for Anti- Oxidants Manage Portion Control Have Greek Yogurt instead of Sour Cream Eat Healthy Breakfast Eat Tofu & Ecamane to relieve Hot Flashes 1 oz. Nuts for Healthy Fats Fill up on Beans for Fiber & Protein Avoid Fast Food Restaurants Read Labels when shopping
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Order Salad Dressing on the Side
Cut down on Sugar
Increase Protein intake to improve Bone Density
Nutritious Snack Between Meals
Eat 5 to 6 times Daily
Calorie Control
Do not weigh yourself everyday
Bake Rather than Deep Fry
Reduce Saturated Fats
Avoid Junk Food
Eat Sweet Potatoes to prevent Breast Cancer
Eat Wholewheat Breads
Buy Organic when you can
Avoid Processed Foods
Include Exercise as Daily Habit
Eat Blueberries for Anti-Oxidants
Manage Portion Control
Have Greek Yogurt instead of Sour Cream
Eat Healthy Breakfast
Eat Tofu & Ecamane to relieve Hot Flashes
1 oz. Nuts for Healthy Fats
Fill up on Beans for Fiber & Protein
Avoid Fast Food Restaurants
Read Labels when shopping