AvoidProcessedFoodsCalorieControlReduceSaturatedFatsOrderSaladDressingon the SideDo notweighyourselfeverydayAvoid FastFoodRestaurantsHave GreekYogurtinstead ofSour CreamEatWholewheatBreadsIncludeExerciseas DailyHabitManagePortionControlEat 5 to6 timesDailyBuyOrganicwhen youcan1 oz. NutsforHealthyFatsReadLabelswhenshoppingAvoidJunkFoodEatHealthyBreakfastNutritiousSnackBetweenMealsBakeRatherthan DeepFryFill up onBeans forFiber &ProteinEat SweetPotatoes topreventBreastCancerCut downon SugarEat Tofu &Ecamane torelieve HotFlashesIncreaseProtein intaketo improveBone DensityEatBlueberriesfor Anti-OxidantsAvoidProcessedFoodsCalorieControlReduceSaturatedFatsOrderSaladDressingon the SideDo notweighyourselfeverydayAvoid FastFoodRestaurantsHave GreekYogurtinstead ofSour CreamEatWholewheatBreadsIncludeExerciseas DailyHabitManagePortionControlEat 5 to6 timesDailyBuyOrganicwhen youcan1 oz. NutsforHealthyFatsReadLabelswhenshoppingAvoidJunkFoodEatHealthyBreakfastNutritiousSnackBetweenMealsBakeRatherthan DeepFryFill up onBeans forFiber &ProteinEat SweetPotatoes topreventBreastCancerCut downon SugarEat Tofu &Ecamane torelieve HotFlashesIncreaseProtein intaketo improveBone DensityEatBlueberriesfor Anti-Oxidants

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Processed Foods
  2. Calorie Control
  3. Reduce Saturated Fats
  4. Order Salad Dressing on the Side
  5. Do not weigh yourself everyday
  6. Avoid Fast Food Restaurants
  7. Have Greek Yogurt instead of Sour Cream
  8. Eat Wholewheat Breads
  9. Include Exercise as Daily Habit
  10. Manage Portion Control
  11. Eat 5 to 6 times Daily
  12. Buy Organic when you can
  13. 1 oz. Nuts for Healthy Fats
  14. Read Labels when shopping
  15. Avoid Junk Food
  16. Eat Healthy Breakfast
  17. Nutritious Snack Between Meals
  18. Bake Rather than Deep Fry
  19. Fill up on Beans for Fiber & Protein
  20. Eat Sweet Potatoes to prevent Breast Cancer
  21. Cut down on Sugar
  22. Eat Tofu & Ecamane to relieve Hot Flashes
  23. Increase Protein intake to improve Bone Density
  24. Eat Blueberries for Anti-Oxidants