OrderSaladDressingon the SideCut downon SugarIncreaseProtein intaketo improveBone DensityNutritiousSnackBetweenMealsEat 5 to6 timesDailyCalorieControlDo notweighyourselfeverydayBakeRatherthan DeepFryReduceSaturatedFatsAvoidJunkFoodEat SweetPotatoes topreventBreastCancerEatWholewheatBreadsBuyOrganicwhen youcanAvoidProcessedFoodsIncludeExerciseas DailyHabitEatBlueberriesfor Anti-OxidantsManagePortionControlHave GreekYogurtinstead ofSour CreamEatHealthyBreakfastEat Tofu &Ecamane torelieve HotFlashes1 oz. NutsforHealthyFatsFill up onBeans forFiber &ProteinAvoid FastFoodRestaurantsReadLabelswhenshoppingOrderSaladDressingon the SideCut downon SugarIncreaseProtein intaketo improveBone DensityNutritiousSnackBetweenMealsEat 5 to6 timesDailyCalorieControlDo notweighyourselfeverydayBakeRatherthan DeepFryReduceSaturatedFatsAvoidJunkFoodEat SweetPotatoes topreventBreastCancerEatWholewheatBreadsBuyOrganicwhen youcanAvoidProcessedFoodsIncludeExerciseas DailyHabitEatBlueberriesfor Anti-OxidantsManagePortionControlHave GreekYogurtinstead ofSour CreamEatHealthyBreakfastEat Tofu &Ecamane torelieve HotFlashes1 oz. NutsforHealthyFatsFill up onBeans forFiber &ProteinAvoid FastFoodRestaurantsReadLabelswhenshopping

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Order Salad Dressing on the Side
  2. Cut down on Sugar
  3. Increase Protein intake to improve Bone Density
  4. Nutritious Snack Between Meals
  5. Eat 5 to 6 times Daily
  6. Calorie Control
  7. Do not weigh yourself everyday
  8. Bake Rather than Deep Fry
  9. Reduce Saturated Fats
  10. Avoid Junk Food
  11. Eat Sweet Potatoes to prevent Breast Cancer
  12. Eat Wholewheat Breads
  13. Buy Organic when you can
  14. Avoid Processed Foods
  15. Include Exercise as Daily Habit
  16. Eat Blueberries for Anti-Oxidants
  17. Manage Portion Control
  18. Have Greek Yogurt instead of Sour Cream
  19. Eat Healthy Breakfast
  20. Eat Tofu & Ecamane to relieve Hot Flashes
  21. 1 oz. Nuts for Healthy Fats
  22. Fill up on Beans for Fiber & Protein
  23. Avoid Fast Food Restaurants
  24. Read Labels when shopping