AvoidJunkFood1 oz. NutsforHealthyFatsReduceSaturatedFatsEatWholewheatBreadsNutritiousSnackBetweenMealsManagePortionControlEatHealthyBreakfastAvoid FastFoodRestaurantsEat 5 to6 timesDailyBakeRatherthan DeepFryBuyOrganicwhen youcanEat SweetPotatoes topreventBreastCancerHave GreekYogurtinstead ofSour CreamEatBlueberriesfor Anti-OxidantsIncludeExerciseas DailyHabitEat Tofu &Ecamane torelieve HotFlashesAvoidProcessedFoodsFill up onBeans forFiber &ProteinReadLabelswhenshoppingDo notweighyourselfeverydayCalorieControlCut downon SugarOrderSaladDressingon the SideIncreaseProtein intaketo improveBone DensityAvoidJunkFood1 oz. NutsforHealthyFatsReduceSaturatedFatsEatWholewheatBreadsNutritiousSnackBetweenMealsManagePortionControlEatHealthyBreakfastAvoid FastFoodRestaurantsEat 5 to6 timesDailyBakeRatherthan DeepFryBuyOrganicwhen youcanEat SweetPotatoes topreventBreastCancerHave GreekYogurtinstead ofSour CreamEatBlueberriesfor Anti-OxidantsIncludeExerciseas DailyHabitEat Tofu &Ecamane torelieve HotFlashesAvoidProcessedFoodsFill up onBeans forFiber &ProteinReadLabelswhenshoppingDo notweighyourselfeverydayCalorieControlCut downon SugarOrderSaladDressingon the SideIncreaseProtein intaketo improveBone Density

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Junk Food
  2. 1 oz. Nuts for Healthy Fats
  3. Reduce Saturated Fats
  4. Eat Wholewheat Breads
  5. Nutritious Snack Between Meals
  6. Manage Portion Control
  7. Eat Healthy Breakfast
  8. Avoid Fast Food Restaurants
  9. Eat 5 to 6 times Daily
  10. Bake Rather than Deep Fry
  11. Buy Organic when you can
  12. Eat Sweet Potatoes to prevent Breast Cancer
  13. Have Greek Yogurt instead of Sour Cream
  14. Eat Blueberries for Anti-Oxidants
  15. Include Exercise as Daily Habit
  16. Eat Tofu & Ecamane to relieve Hot Flashes
  17. Avoid Processed Foods
  18. Fill up on Beans for Fiber & Protein
  19. Read Labels when shopping
  20. Do not weigh yourself everyday
  21. Calorie Control
  22. Cut down on Sugar
  23. Order Salad Dressing on the Side
  24. Increase Protein intake to improve Bone Density