BuyOrganicwhen youcanReduceSaturatedFatsAvoid FastFoodRestaurantsFill up onBeans forFiber &ProteinHave GreekYogurtinstead ofSour CreamBakeRatherthan DeepFryEat Tofu &Ecamane torelieve HotFlashesDo notweighyourselfeverydayIncreaseProtein intaketo improveBone DensityNutritiousSnackBetweenMealsEat SweetPotatoes topreventBreastCancerCalorieControlIncludeExerciseas DailyHabitEat 5 to6 timesDailyEatWholewheatBreadsAvoidProcessedFoodsCut downon SugarEatHealthyBreakfastManagePortionControlAvoidJunkFoodReadLabelswhenshoppingEatBlueberriesfor Anti-Oxidants1 oz. NutsforHealthyFatsOrderSaladDressingon the SideBuyOrganicwhen youcanReduceSaturatedFatsAvoid FastFoodRestaurantsFill up onBeans forFiber &ProteinHave GreekYogurtinstead ofSour CreamBakeRatherthan DeepFryEat Tofu &Ecamane torelieve HotFlashesDo notweighyourselfeverydayIncreaseProtein intaketo improveBone DensityNutritiousSnackBetweenMealsEat SweetPotatoes topreventBreastCancerCalorieControlIncludeExerciseas DailyHabitEat 5 to6 timesDailyEatWholewheatBreadsAvoidProcessedFoodsCut downon SugarEatHealthyBreakfastManagePortionControlAvoidJunkFoodReadLabelswhenshoppingEatBlueberriesfor Anti-Oxidants1 oz. NutsforHealthyFatsOrderSaladDressingon the Side

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy Organic when you can
  2. Reduce Saturated Fats
  3. Avoid Fast Food Restaurants
  4. Fill up on Beans for Fiber & Protein
  5. Have Greek Yogurt instead of Sour Cream
  6. Bake Rather than Deep Fry
  7. Eat Tofu & Ecamane to relieve Hot Flashes
  8. Do not weigh yourself everyday
  9. Increase Protein intake to improve Bone Density
  10. Nutritious Snack Between Meals
  11. Eat Sweet Potatoes to prevent Breast Cancer
  12. Calorie Control
  13. Include Exercise as Daily Habit
  14. Eat 5 to 6 times Daily
  15. Eat Wholewheat Breads
  16. Avoid Processed Foods
  17. Cut down on Sugar
  18. Eat Healthy Breakfast
  19. Manage Portion Control
  20. Avoid Junk Food
  21. Read Labels when shopping
  22. Eat Blueberries for Anti-Oxidants
  23. 1 oz. Nuts for Healthy Fats
  24. Order Salad Dressing on the Side