Do not weigh yourself everyday Fill up on Beans for Fiber & Protein Eat Sweet Potatoes to prevent Breast Cancer Order Salad Dressing on the Side Eat 5 to 6 times Daily Avoid Fast Food Restaurants Have Greek Yogurt instead of Sour Cream Avoid Processed Foods Eat Tofu & Ecamane to relieve Hot Flashes Buy Organic when you can Eat Healthy Breakfast Reduce Saturated Fats Increase Protein intake to improve Bone Density Bake Rather than Deep Fry Calorie Control Include Exercise as Daily Habit 1 oz. Nuts for Healthy Fats Manage Portion Control Avoid Junk Food Eat Wholewheat Breads Nutritious Snack Between Meals Cut down on Sugar Eat Blueberries for Anti- Oxidants Read Labels when shopping Do not weigh yourself everyday Fill up on Beans for Fiber & Protein Eat Sweet Potatoes to prevent Breast Cancer Order Salad Dressing on the Side Eat 5 to 6 times Daily Avoid Fast Food Restaurants Have Greek Yogurt instead of Sour Cream Avoid Processed Foods Eat Tofu & Ecamane to relieve Hot Flashes Buy Organic when you can Eat Healthy Breakfast Reduce Saturated Fats Increase Protein intake to improve Bone Density Bake Rather than Deep Fry Calorie Control Include Exercise as Daily Habit 1 oz. Nuts for Healthy Fats Manage Portion Control Avoid Junk Food Eat Wholewheat Breads Nutritious Snack Between Meals Cut down on Sugar Eat Blueberries for Anti- Oxidants Read Labels when shopping
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do not weigh yourself everyday
Fill up on Beans for Fiber & Protein
Eat Sweet Potatoes to prevent Breast Cancer
Order Salad Dressing on the Side
Eat 5 to 6 times Daily
Avoid Fast Food Restaurants
Have Greek Yogurt instead of Sour Cream
Avoid Processed Foods
Eat Tofu & Ecamane to relieve Hot Flashes
Buy Organic when you can
Eat Healthy Breakfast
Reduce Saturated Fats
Increase Protein intake to improve Bone Density
Bake Rather than Deep Fry
Calorie Control
Include Exercise as Daily Habit
1 oz. Nuts for Healthy Fats
Manage Portion Control
Avoid Junk Food
Eat Wholewheat Breads
Nutritious Snack Between Meals
Cut down on Sugar
Eat Blueberries for Anti-Oxidants
Read Labels when shopping