1 oz. Nuts for Healthy Fats Do not weigh yourself everyday Have Greek Yogurt instead of Sour Cream Eat Wholewheat Breads Buy Organic when you can Nutritious Snack Between Meals Manage Portion Control Fill up on Beans for Fiber & Protein Include Exercise as Daily Habit Read Labels when shopping Cut down on Sugar Eat Blueberries for Anti- Oxidants Bake Rather than Deep Fry Avoid Junk Food Avoid Processed Foods Avoid Fast Food Restaurants Increase Protein intake to improve Bone Density Calorie Control Eat Sweet Potatoes to prevent Breast Cancer Eat 5 to 6 times Daily Order Salad Dressing on the Side Eat Tofu & Ecamane to relieve Hot Flashes Reduce Saturated Fats Eat Healthy Breakfast 1 oz. Nuts for Healthy Fats Do not weigh yourself everyday Have Greek Yogurt instead of Sour Cream Eat Wholewheat Breads Buy Organic when you can Nutritious Snack Between Meals Manage Portion Control Fill up on Beans for Fiber & Protein Include Exercise as Daily Habit Read Labels when shopping Cut down on Sugar Eat Blueberries for Anti- Oxidants Bake Rather than Deep Fry Avoid Junk Food Avoid Processed Foods Avoid Fast Food Restaurants Increase Protein intake to improve Bone Density Calorie Control Eat Sweet Potatoes to prevent Breast Cancer Eat 5 to 6 times Daily Order Salad Dressing on the Side Eat Tofu & Ecamane to relieve Hot Flashes Reduce Saturated Fats Eat Healthy Breakfast
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 oz. Nuts for Healthy Fats
Do not weigh yourself everyday
Have Greek Yogurt instead of Sour Cream
Eat Wholewheat Breads
Buy Organic when you can
Nutritious Snack Between Meals
Manage Portion Control
Fill up on Beans for Fiber & Protein
Include Exercise as Daily Habit
Read Labels when shopping
Cut down on Sugar
Eat Blueberries for Anti-Oxidants
Bake Rather than Deep Fry
Avoid Junk Food
Avoid Processed Foods
Avoid Fast Food Restaurants
Increase Protein intake to improve Bone Density
Calorie Control
Eat Sweet Potatoes to prevent Breast Cancer
Eat 5 to 6 times Daily
Order Salad Dressing on the Side
Eat Tofu & Ecamane to relieve Hot Flashes
Reduce Saturated Fats
Eat Healthy Breakfast