Buy Organic when you can Reduce Saturated Fats Avoid Fast Food Restaurants Fill up on Beans for Fiber & Protein Have Greek Yogurt instead of Sour Cream Bake Rather than Deep Fry Eat Tofu & Ecamane to relieve Hot Flashes Do not weigh yourself everyday Increase Protein intake to improve Bone Density Nutritious Snack Between Meals Eat Sweet Potatoes to prevent Breast Cancer Calorie Control Include Exercise as Daily Habit Eat 5 to 6 times Daily Eat Wholewheat Breads Avoid Processed Foods Cut down on Sugar Eat Healthy Breakfast Manage Portion Control Avoid Junk Food Read Labels when shopping Eat Blueberries for Anti- Oxidants 1 oz. Nuts for Healthy Fats Order Salad Dressing on the Side Buy Organic when you can Reduce Saturated Fats Avoid Fast Food Restaurants Fill up on Beans for Fiber & Protein Have Greek Yogurt instead of Sour Cream Bake Rather than Deep Fry Eat Tofu & Ecamane to relieve Hot Flashes Do not weigh yourself everyday Increase Protein intake to improve Bone Density Nutritious Snack Between Meals Eat Sweet Potatoes to prevent Breast Cancer Calorie Control Include Exercise as Daily Habit Eat 5 to 6 times Daily Eat Wholewheat Breads Avoid Processed Foods Cut down on Sugar Eat Healthy Breakfast Manage Portion Control Avoid Junk Food Read Labels when shopping Eat Blueberries for Anti- Oxidants 1 oz. Nuts for Healthy Fats Order Salad Dressing on the Side
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Buy Organic when you can
Reduce Saturated Fats
Avoid Fast Food Restaurants
Fill up on Beans for Fiber & Protein
Have Greek Yogurt instead of Sour Cream
Bake Rather than Deep Fry
Eat Tofu & Ecamane to relieve Hot Flashes
Do not weigh yourself everyday
Increase Protein intake to improve Bone Density
Nutritious Snack Between Meals
Eat Sweet Potatoes to prevent Breast Cancer
Calorie Control
Include Exercise as Daily Habit
Eat 5 to 6 times Daily
Eat Wholewheat Breads
Avoid Processed Foods
Cut down on Sugar
Eat Healthy Breakfast
Manage Portion Control
Avoid Junk Food
Read Labels when shopping
Eat Blueberries for Anti-Oxidants
1 oz. Nuts for Healthy Fats
Order Salad Dressing on the Side