1 oz. NutsforHealthyFatsDo notweighyourselfeverydayHave GreekYogurtinstead ofSour CreamEatWholewheatBreadsBuyOrganicwhen youcanNutritiousSnackBetweenMealsManagePortionControlFill up onBeans forFiber &ProteinIncludeExerciseas DailyHabitReadLabelswhenshoppingCut downon SugarEatBlueberriesfor Anti-OxidantsBakeRatherthan DeepFryAvoidJunkFoodAvoidProcessedFoodsAvoid FastFoodRestaurantsIncreaseProtein intaketo improveBone DensityCalorieControlEat SweetPotatoes topreventBreastCancerEat 5 to6 timesDailyOrderSaladDressingon the SideEat Tofu &Ecamane torelieve HotFlashesReduceSaturatedFatsEatHealthyBreakfast1 oz. NutsforHealthyFatsDo notweighyourselfeverydayHave GreekYogurtinstead ofSour CreamEatWholewheatBreadsBuyOrganicwhen youcanNutritiousSnackBetweenMealsManagePortionControlFill up onBeans forFiber &ProteinIncludeExerciseas DailyHabitReadLabelswhenshoppingCut downon SugarEatBlueberriesfor Anti-OxidantsBakeRatherthan DeepFryAvoidJunkFoodAvoidProcessedFoodsAvoid FastFoodRestaurantsIncreaseProtein intaketo improveBone DensityCalorieControlEat SweetPotatoes topreventBreastCancerEat 5 to6 timesDailyOrderSaladDressingon the SideEat Tofu &Ecamane torelieve HotFlashesReduceSaturatedFatsEatHealthyBreakfast

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 oz. Nuts for Healthy Fats
  2. Do not weigh yourself everyday
  3. Have Greek Yogurt instead of Sour Cream
  4. Eat Wholewheat Breads
  5. Buy Organic when you can
  6. Nutritious Snack Between Meals
  7. Manage Portion Control
  8. Fill up on Beans for Fiber & Protein
  9. Include Exercise as Daily Habit
  10. Read Labels when shopping
  11. Cut down on Sugar
  12. Eat Blueberries for Anti-Oxidants
  13. Bake Rather than Deep Fry
  14. Avoid Junk Food
  15. Avoid Processed Foods
  16. Avoid Fast Food Restaurants
  17. Increase Protein intake to improve Bone Density
  18. Calorie Control
  19. Eat Sweet Potatoes to prevent Breast Cancer
  20. Eat 5 to 6 times Daily
  21. Order Salad Dressing on the Side
  22. Eat Tofu & Ecamane to relieve Hot Flashes
  23. Reduce Saturated Fats
  24. Eat Healthy Breakfast