AvoidProcessedFoodsReduceSaturatedFatsCalorieControlEat 5 to6 timesDailyBuyOrganicwhen youcanEatWholewheatBreadsIncludeExerciseas DailyHabitHave GreekYogurtinstead ofSour CreamReadLabelswhenshopping1 oz. NutsforHealthyFatsIncreaseProtein intaketo improveBone DensityNutritiousSnackBetweenMealsCut downon SugarAvoidJunkFoodEatHealthyBreakfastAvoid FastFoodRestaurantsEat Tofu &Ecamane torelieve HotFlashesBakeRatherthan DeepFryEatBlueberriesfor Anti-OxidantsFill up onBeans forFiber &ProteinEat SweetPotatoes topreventBreastCancerDo notweighyourselfeverydayManagePortionControlOrderSaladDressingon the SideAvoidProcessedFoodsReduceSaturatedFatsCalorieControlEat 5 to6 timesDailyBuyOrganicwhen youcanEatWholewheatBreadsIncludeExerciseas DailyHabitHave GreekYogurtinstead ofSour CreamReadLabelswhenshopping1 oz. NutsforHealthyFatsIncreaseProtein intaketo improveBone DensityNutritiousSnackBetweenMealsCut downon SugarAvoidJunkFoodEatHealthyBreakfastAvoid FastFoodRestaurantsEat Tofu &Ecamane torelieve HotFlashesBakeRatherthan DeepFryEatBlueberriesfor Anti-OxidantsFill up onBeans forFiber &ProteinEat SweetPotatoes topreventBreastCancerDo notweighyourselfeverydayManagePortionControlOrderSaladDressingon the Side

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Processed Foods
  2. Reduce Saturated Fats
  3. Calorie Control
  4. Eat 5 to 6 times Daily
  5. Buy Organic when you can
  6. Eat Wholewheat Breads
  7. Include Exercise as Daily Habit
  8. Have Greek Yogurt instead of Sour Cream
  9. Read Labels when shopping
  10. 1 oz. Nuts for Healthy Fats
  11. Increase Protein intake to improve Bone Density
  12. Nutritious Snack Between Meals
  13. Cut down on Sugar
  14. Avoid Junk Food
  15. Eat Healthy Breakfast
  16. Avoid Fast Food Restaurants
  17. Eat Tofu & Ecamane to relieve Hot Flashes
  18. Bake Rather than Deep Fry
  19. Eat Blueberries for Anti-Oxidants
  20. Fill up on Beans for Fiber & Protein
  21. Eat Sweet Potatoes to prevent Breast Cancer
  22. Do not weigh yourself everyday
  23. Manage Portion Control
  24. Order Salad Dressing on the Side