(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
Plaque
Coronary artery disease is only one type of CVD
Genetics & age are risks you can't control
CAD
Watch for hidden salt in fast food and lunch
meats
Higher blood pressure = higher risk of stroke
Triglyceride
<150 mg/dL
Greater than 140/90
Decrease saturated fat
Vitamin D levels
Manage weight
A BMI under 25 is a healthy weight
High blood pressure & diabetes while pregnant increase your risk of heart disease
More women die of heart disease than breast cancer
Fruits & Veges
The "good"
cholesterol
Heart burn or in- digestion can be a sign of a heart attack
150 minutes per week
Heart disease is leading cause of death for both genders
Cholesterol is necessary
Short of breath, jaw or arm pain
Quit smoking
Get at least 7 hours sleep
Limit alcohol: 1 drink for women and 2 for men daily
