(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play with a pet
Do something kind for someone
Tear up paper into small peices to releive frustration
Make a list of blessings in your life
Color
Watch funny/cool youtube videos
Write a letter to someone that you may never send
Play a mindfulness game like the RAINBOW GAME with yourself
Sort through/edit your pictures
Go see a movie with someone you like to be around
Take a nap (only if you are tired)
Contact a hotline/your therapist
Tik Tok time!
Let yourself cry (not for too long though!
Download a free kids meditation app (ask lindsay for a list)
Try to make as many words out of
your full name as possible
Call or text an old friend
B.R.E.A.T.H.
box/square breathing
practice self-care (you must list 1 self-care activity.)