do a good deed unseen Kiss someone Eat green veggies Compliment co worker or spouse Get 7 hours sleep Read Bible Exercise 15-30 minutes No caffeine day 8 glasses of water Tell spouse or family member I Love You Get BP checked Watch no sports for a day Meet step goal yield in traffic Eat no meat day Let someone in line before you Help someone with a task 10 pullups or 20 pushups No added salt for a day Wash dishes or clothes Mediate No social media for a day Try 1 new produce item Hug someone Buy co worker lunch or a drink/coffee swap 1 processed food Pray morning and night Smile to a stranger Do something you enjoy do a good deed unseen Kiss someone Eat green veggies Compliment co worker or spouse Get 7 hours sleep Read Bible Exercise 15-30 minutes No caffeine day 8 glasses of water Tell spouse or family member I Love You Get BP checked Watch no sports for a day Meet step goal yield in traffic Eat no meat day Let someone in line before you Help someone with a task 10 pullups or 20 pushups No added salt for a day Wash dishes or clothes Mediate No social media for a day Try 1 new produce item Hug someone Buy co worker lunch or a drink/coffee swap 1 processed food Pray morning and night Smile to a stranger Do something you enjoy
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-do a good deed unseen
B-Kiss someone
G-Eat green veggies
B-Compliment co worker or spouse
O-Get 7 hours sleep
B-Read Bible
I-Exercise 15-30 minutes
N-No caffeine day
B-8 glasses of water
B-Tell spouse or family member I Love You
I-Get BP checked
N-Watch no sports for a day
O-Meet step goal
I-yield in traffic
B-Eat no meat day
G-Let someone in line before you
G-Help someone with a task
N-10 pullups or 20 pushups
I-No added salt for a day
N-Wash dishes or clothes
G-Mediate
O-No social media for a day
G-Try 1 new produce item
I-Hug someone
O-Buy co worker lunch or a drink/coffee
I-swap 1 processed food
O-Pray morning and night
G-Smile to a stranger
N-Do something you enjoy