Helpsomeonewith ataskKisssomeoneDosomethingyou enjoyyield intraffic10 pullupsor 20pushupsExercise15-30minutesHugsomeoneswap 1processedfoodWashdishes orclothesMeetstepgoalSmile toastrangerWatch nosports fora dayTry 1 newproduceitemEatgreenveggiesNo socialmedia fora dayBuy coworkerlunch or adrink/coffeeNo addedsalt for adayEat nomeatdayMediateReadBibleGet 7hourssleepTell spouseor familymember ILove YouLetsomeonein linebefore youNocaffeinedayGet BPchecked8glassesof waterPraymorningand nightComplimentco workeror spousedo a gooddeedunseenHelpsomeonewith ataskKisssomeoneDosomethingyou enjoyyield intraffic10 pullupsor 20pushupsExercise15-30minutesHugsomeoneswap 1processedfoodWashdishes orclothesMeetstepgoalSmile toastrangerWatch nosports fora dayTry 1 newproduceitemEatgreenveggiesNo socialmedia fora dayBuy coworkerlunch or adrink/coffeeNo addedsalt for adayEat nomeatdayMediateReadBibleGet 7hourssleepTell spouseor familymember ILove YouLetsomeonein linebefore youNocaffeinedayGet BPchecked8glassesof waterPraymorningand nightComplimentco workeror spousedo a gooddeedunseen

Mens Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
N
6
I
7
I
8
I
9
N
10
O
11
G
12
N
13
G
14
G
15
O
16
O
17
I
18
B
19
G
20
B
21
O
22
B
23
G
24
N
25
I
26
B
27
O
28
B
29
O
  1. G-Help someone with a task
  2. B-Kiss someone
  3. N-Do something you enjoy
  4. I-yield in traffic
  5. N-10 pullups or 20 pushups
  6. I-Exercise 15-30 minutes
  7. I-Hug someone
  8. I-swap 1 processed food
  9. N-Wash dishes or clothes
  10. O-Meet step goal
  11. G-Smile to a stranger
  12. N-Watch no sports for a day
  13. G-Try 1 new produce item
  14. G-Eat green veggies
  15. O-No social media for a day
  16. O-Buy co worker lunch or a drink/coffee
  17. I-No added salt for a day
  18. B-Eat no meat day
  19. G-Mediate
  20. B-Read Bible
  21. O-Get 7 hours sleep
  22. B-Tell spouse or family member I Love You
  23. G-Let someone in line before you
  24. N-No caffeine day
  25. I-Get BP checked
  26. B-8 glasses of water
  27. O-Pray morning and night
  28. B-Compliment co worker or spouse
  29. O-do a good deed unseen