ReadBiblePraymorningand nightTry 1 newproduceitemGet 7hourssleepdo a gooddeedunseenWashdishes orclothesEat nomeatdayHelpsomeonewith ataskswap 1processedfoodLetsomeonein linebefore you10 pullupsor 20pushupsNo socialmedia fora dayTell spouseor familymember ILove YouComplimentco workeror spouseKisssomeoneDosomethingyou enjoyWatch nosports fora daySmile toastrangerBuy coworkerlunch or adrink/coffeeMeetstepgoalExercise15-30minutesNo addedsalt for adayGet BPcheckedMediateHugsomeone8glassesof wateryield intrafficNocaffeinedayEatgreenveggiesReadBiblePraymorningand nightTry 1 newproduceitemGet 7hourssleepdo a gooddeedunseenWashdishes orclothesEat nomeatdayHelpsomeonewith ataskswap 1processedfoodLetsomeonein linebefore you10 pullupsor 20pushupsNo socialmedia fora dayTell spouseor familymember ILove YouComplimentco workeror spouseKisssomeoneDosomethingyou enjoyWatch nosports fora daySmile toastrangerBuy coworkerlunch or adrink/coffeeMeetstepgoalExercise15-30minutesNo addedsalt for adayGet BPcheckedMediateHugsomeone8glassesof wateryield intrafficNocaffeinedayEatgreenveggies

Mens Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
O
5
O
6
N
7
B
8
G
9
I
10
G
11
N
12
O
13
B
14
B
15
B
16
N
17
N
18
G
19
O
20
O
21
I
22
I
23
I
24
G
25
I
26
B
27
I
28
N
29
G
  1. B-Read Bible
  2. O-Pray morning and night
  3. G-Try 1 new produce item
  4. O-Get 7 hours sleep
  5. O-do a good deed unseen
  6. N-Wash dishes or clothes
  7. B-Eat no meat day
  8. G-Help someone with a task
  9. I-swap 1 processed food
  10. G-Let someone in line before you
  11. N-10 pullups or 20 pushups
  12. O-No social media for a day
  13. B-Tell spouse or family member I Love You
  14. B-Compliment co worker or spouse
  15. B-Kiss someone
  16. N-Do something you enjoy
  17. N-Watch no sports for a day
  18. G-Smile to a stranger
  19. O-Buy co worker lunch or a drink/coffee
  20. O-Meet step goal
  21. I-Exercise 15-30 minutes
  22. I-No added salt for a day
  23. I-Get BP checked
  24. G-Mediate
  25. I-Hug someone
  26. B-8 glasses of water
  27. I-yield in traffic
  28. N-No caffeine day
  29. G-Eat green veggies