ReadBibleComplimentco workeror spouseWatch nosports fora dayBuy coworkerlunch or adrink/coffee8glassesof waterdo a gooddeedunseenExercise15-30minutesDosomethingyou enjoyWashdishes orclothesPraymorningand nightTell spouseor familymember ILove YouGet 7hourssleepEatgreenveggiesMediateTry 1 newproduceitem10 pullupsor 20pushupsNo socialmedia fora dayKisssomeoneSmile toastrangerGet BPcheckedEat nomeatdayyield intrafficHelpsomeonewith ataskMeetstepgoalHugsomeoneNocaffeinedayswap 1processedfoodLetsomeonein linebefore youNo addedsalt for adayReadBibleComplimentco workeror spouseWatch nosports fora dayBuy coworkerlunch or adrink/coffee8glassesof waterdo a gooddeedunseenExercise15-30minutesDosomethingyou enjoyWashdishes orclothesPraymorningand nightTell spouseor familymember ILove YouGet 7hourssleepEatgreenveggiesMediateTry 1 newproduceitem10 pullupsor 20pushupsNo socialmedia fora dayKisssomeoneSmile toastrangerGet BPcheckedEat nomeatdayyield intrafficHelpsomeonewith ataskMeetstepgoalHugsomeoneNocaffeinedayswap 1processedfoodLetsomeonein linebefore youNo addedsalt for aday

Mens Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
O
5
B
6
O
7
I
8
N
9
N
10
O
11
B
12
O
13
G
14
G
15
G
16
N
17
O
18
B
19
G
20
I
21
B
22
I
23
G
24
O
25
I
26
N
27
I
28
G
29
I
  1. B-Read Bible
  2. B-Compliment co worker or spouse
  3. N-Watch no sports for a day
  4. O-Buy co worker lunch or a drink/coffee
  5. B-8 glasses of water
  6. O-do a good deed unseen
  7. I-Exercise 15-30 minutes
  8. N-Do something you enjoy
  9. N-Wash dishes or clothes
  10. O-Pray morning and night
  11. B-Tell spouse or family member I Love You
  12. O-Get 7 hours sleep
  13. G-Eat green veggies
  14. G-Mediate
  15. G-Try 1 new produce item
  16. N-10 pullups or 20 pushups
  17. O-No social media for a day
  18. B-Kiss someone
  19. G-Smile to a stranger
  20. I-Get BP checked
  21. B-Eat no meat day
  22. I-yield in traffic
  23. G-Help someone with a task
  24. O-Meet step goal
  25. I-Hug someone
  26. N-No caffeine day
  27. I-swap 1 processed food
  28. G-Let someone in line before you
  29. I-No added salt for a day