HugsomeoneBuy coworkerlunch or adrink/coffee10 pullupsor 20pushupsReadBibleMeetstepgoalEat nomeatdayMediateTry 1 newproduceitemswap 1processedfoodGet BPcheckedNo socialmedia fora dayLetsomeonein linebefore you8glassesof waterNo addedsalt for adayWatch nosports fora dayNocaffeinedayExercise15-30minutesDosomethingyou enjoyEatgreenveggiesKisssomeoneComplimentco workeror spouseGet 7hourssleepyield intrafficSmile toastrangerWashdishes orclothesdo a gooddeedunseenHelpsomeonewith ataskTell spouseor familymember ILove YouPraymorningand nightHugsomeoneBuy coworkerlunch or adrink/coffee10 pullupsor 20pushupsReadBibleMeetstepgoalEat nomeatdayMediateTry 1 newproduceitemswap 1processedfoodGet BPcheckedNo socialmedia fora dayLetsomeonein linebefore you8glassesof waterNo addedsalt for adayWatch nosports fora dayNocaffeinedayExercise15-30minutesDosomethingyou enjoyEatgreenveggiesKisssomeoneComplimentco workeror spouseGet 7hourssleepyield intrafficSmile toastrangerWashdishes orclothesdo a gooddeedunseenHelpsomeonewith ataskTell spouseor familymember ILove YouPraymorningand night

Mens Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
B
5
O
6
B
7
G
8
G
9
I
10
I
11
O
12
G
13
B
14
I
15
N
16
N
17
I
18
N
19
G
20
B
21
B
22
O
23
I
24
G
25
N
26
O
27
G
28
B
29
O
  1. I-Hug someone
  2. O-Buy co worker lunch or a drink/coffee
  3. N-10 pullups or 20 pushups
  4. B-Read Bible
  5. O-Meet step goal
  6. B-Eat no meat day
  7. G-Mediate
  8. G-Try 1 new produce item
  9. I-swap 1 processed food
  10. I-Get BP checked
  11. O-No social media for a day
  12. G-Let someone in line before you
  13. B-8 glasses of water
  14. I-No added salt for a day
  15. N-Watch no sports for a day
  16. N-No caffeine day
  17. I-Exercise 15-30 minutes
  18. N-Do something you enjoy
  19. G-Eat green veggies
  20. B-Kiss someone
  21. B-Compliment co worker or spouse
  22. O-Get 7 hours sleep
  23. I-yield in traffic
  24. G-Smile to a stranger
  25. N-Wash dishes or clothes
  26. O-do a good deed unseen
  27. G-Help someone with a task
  28. B-Tell spouse or family member I Love You
  29. O-Pray morning and night