Tell spouseor familymember ILove YouNo socialmedia fora dayNo addedsalt for adayEatgreenveggiesswap 1processedfoodComplimentco workeror spouseDosomethingyou enjoyKisssomeone8glassesof waterHugsomeoneSmile toastrangerTry 1 newproduceitemReadBibleGet BPcheckedNocaffeinedayyield intrafficEat nomeatdayExercise15-30minutesMediateWatch nosports fora dayLetsomeonein linebefore youGet 7hourssleepdo a gooddeedunseen10 pullupsor 20pushupsBuy coworkerlunch or adrink/coffeeHelpsomeonewith ataskPraymorningand nightWashdishes orclothesMeetstepgoalTell spouseor familymember ILove YouNo socialmedia fora dayNo addedsalt for adayEatgreenveggiesswap 1processedfoodComplimentco workeror spouseDosomethingyou enjoyKisssomeone8glassesof waterHugsomeoneSmile toastrangerTry 1 newproduceitemReadBibleGet BPcheckedNocaffeinedayyield intrafficEat nomeatdayExercise15-30minutesMediateWatch nosports fora dayLetsomeonein linebefore youGet 7hourssleepdo a gooddeedunseen10 pullupsor 20pushupsBuy coworkerlunch or adrink/coffeeHelpsomeonewith ataskPraymorningand nightWashdishes orclothesMeetstepgoal

Mens Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
G
5
I
6
B
7
N
8
B
9
B
10
I
11
G
12
G
13
B
14
I
15
N
16
I
17
B
18
I
19
G
20
N
21
G
22
O
23
O
24
N
25
O
26
G
27
O
28
N
29
O
  1. B-Tell spouse or family member I Love You
  2. O-No social media for a day
  3. I-No added salt for a day
  4. G-Eat green veggies
  5. I-swap 1 processed food
  6. B-Compliment co worker or spouse
  7. N-Do something you enjoy
  8. B-Kiss someone
  9. B-8 glasses of water
  10. I-Hug someone
  11. G-Smile to a stranger
  12. G-Try 1 new produce item
  13. B-Read Bible
  14. I-Get BP checked
  15. N-No caffeine day
  16. I-yield in traffic
  17. B-Eat no meat day
  18. I-Exercise 15-30 minutes
  19. G-Mediate
  20. N-Watch no sports for a day
  21. G-Let someone in line before you
  22. O-Get 7 hours sleep
  23. O-do a good deed unseen
  24. N-10 pullups or 20 pushups
  25. O-Buy co worker lunch or a drink/coffee
  26. G-Help someone with a task
  27. O-Pray morning and night
  28. N-Wash dishes or clothes
  29. O-Meet step goal