This bingo card has a free space and 29 words: Compliment co worker or spouse, Exercise 15-30 minutes, No caffeine day, Eat green veggies, Pray morning and night, Eat no meat day, Get BP checked, 10 pullups or 20 pushups, Mediate, Get 7 hours sleep, 8 glasses of water, swap 1 processed food, Smile to a stranger, Buy co worker lunch or a drink/coffee, Tell spouse or family member I Love You, No added salt for a day, Do something you enjoy, Try 1 new produce item, Meet step goal, Read Bible, Hug someone, Watch no sports for a day, Help someone with a task, No social media for a day, Kiss someone, yield in traffic, Wash dishes or clothes, Let someone in line before you and do a good deed unseen.
HEARTBEAT BINGO | HEARTBEAT BINGO | HEARTBEAT 5000 BINGO | HEARTBEAT 5000 FITNESS BINGO | HEARTBEAT BINGO
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