Indulge ina guiltypleasureDo anadultcoloringpageTakeyourselfon a dateDosomethingnice forsomeoneCompletea guidedmeditationVisithomeCleanyourroomSet goalsforyourselfLeave atoxic convo(sh*t talk,gossip)Tellsomeonehow you'refeelingGivesomeone acomplimentTalk to acounselorGetmoving for30 minutes(or more!)Buy yourselfsomethingyou'vewantedMake anupliftingplaylistGo fora longdriveTrysomethingnewCuddle ananimal(PetCoworks)OrderyourfavoritefoodCreateyourown!Say no tosomethingWatchyourfavoriteshowWrite inajournalSet aboundaryIndulge ina guiltypleasureDo anadultcoloringpageTakeyourselfon a dateDosomethingnice forsomeoneCompletea guidedmeditationVisithomeCleanyourroomSet goalsforyourselfLeave atoxic convo(sh*t talk,gossip)Tellsomeonehow you'refeelingGivesomeone acomplimentTalk to acounselorGetmoving for30 minutes(or more!)Buy yourselfsomethingyou'vewantedMake anupliftingplaylistGo fora longdriveTrysomethingnewCuddle ananimal(PetCoworks)OrderyourfavoritefoodCreateyourown!Say no tosomethingWatchyourfavoriteshowWrite inajournalSet aboundary

Sister Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Indulge in a guilty pleasure
  2. Do an adult coloring page
  3. Take yourself on a date
  4. Do something nice for someone
  5. Complete a guided meditation
  6. Visit home
  7. Clean your room
  8. Set goals for yourself
  9. Leave a toxic convo (sh*t talk, gossip)
  10. Tell someone how you're feeling
  11. Give someone a compliment
  12. Talk to a counselor
  13. Get moving for 30 minutes (or more!)
  14. Buy yourself something you've wanted
  15. Make an uplifting playlist
  16. Go for a long drive
  17. Try something new
  18. Cuddle an animal (PetCo works)
  19. Order your favorite food
  20. Create your own!
  21. Say no to something
  22. Watch your favorite show
  23. Write in a journal
  24. Set a boundary