WatchyourfavoriteshowTalk to acounselorSay no tosomethingSet goalsforyourselfCreateyourown!Tellsomeonehow you'refeelingCleanyourroomMake anupliftingplaylistVisithomeTrysomethingnewBuy yourselfsomethingyou'vewantedCuddle ananimal(PetCoworks)Dosomethingnice forsomeoneGo fora longdriveGivesomeone acomplimentTakeyourselfon a dateIndulge ina guiltypleasureCompletea guidedmeditationWrite inajournalLeave atoxic convo(sh*t talk,gossip)Set aboundaryDo anadultcoloringpageGetmoving for30 minutes(or more!)OrderyourfavoritefoodWatchyourfavoriteshowTalk to acounselorSay no tosomethingSet goalsforyourselfCreateyourown!Tellsomeonehow you'refeelingCleanyourroomMake anupliftingplaylistVisithomeTrysomethingnewBuy yourselfsomethingyou'vewantedCuddle ananimal(PetCoworks)Dosomethingnice forsomeoneGo fora longdriveGivesomeone acomplimentTakeyourselfon a dateIndulge ina guiltypleasureCompletea guidedmeditationWrite inajournalLeave atoxic convo(sh*t talk,gossip)Set aboundaryDo anadultcoloringpageGetmoving for30 minutes(or more!)Orderyourfavoritefood

Sister Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your favorite show
  2. Talk to a counselor
  3. Say no to something
  4. Set goals for yourself
  5. Create your own!
  6. Tell someone how you're feeling
  7. Clean your room
  8. Make an uplifting playlist
  9. Visit home
  10. Try something new
  11. Buy yourself something you've wanted
  12. Cuddle an animal (PetCo works)
  13. Do something nice for someone
  14. Go for a long drive
  15. Give someone a compliment
  16. Take yourself on a date
  17. Indulge in a guilty pleasure
  18. Complete a guided meditation
  19. Write in a journal
  20. Leave a toxic convo (sh*t talk, gossip)
  21. Set a boundary
  22. Do an adult coloring page
  23. Get moving for 30 minutes (or more!)
  24. Order your favorite food