Takeyourselfon a dateGo fora longdriveWrite inajournalCreateyourown!Set aboundaryDosomethingnice forsomeoneIndulge ina guiltypleasureTellsomeonehow you'refeelingGetmoving for30 minutes(or more!)Leave atoxic convo(sh*t talk,gossip)TrysomethingnewDo anadultcoloringpageWatchyourfavoriteshowOrderyourfavoritefoodSet goalsforyourselfBuy yourselfsomethingyou'vewantedVisithomeGivesomeone acomplimentSay no tosomethingTalk to acounselorCuddle ananimal(PetCoworks)Completea guidedmeditationMake anupliftingplaylistCleanyourroomTakeyourselfon a dateGo fora longdriveWrite inajournalCreateyourown!Set aboundaryDosomethingnice forsomeoneIndulge ina guiltypleasureTellsomeonehow you'refeelingGetmoving for30 minutes(or more!)Leave atoxic convo(sh*t talk,gossip)TrysomethingnewDo anadultcoloringpageWatchyourfavoriteshowOrderyourfavoritefoodSet goalsforyourselfBuy yourselfsomethingyou'vewantedVisithomeGivesomeone acomplimentSay no tosomethingTalk to acounselorCuddle ananimal(PetCoworks)Completea guidedmeditationMake anupliftingplaylistCleanyourroom

Sister Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take yourself on a date
  2. Go for a long drive
  3. Write in a journal
  4. Create your own!
  5. Set a boundary
  6. Do something nice for someone
  7. Indulge in a guilty pleasure
  8. Tell someone how you're feeling
  9. Get moving for 30 minutes (or more!)
  10. Leave a toxic convo (sh*t talk, gossip)
  11. Try something new
  12. Do an adult coloring page
  13. Watch your favorite show
  14. Order your favorite food
  15. Set goals for yourself
  16. Buy yourself something you've wanted
  17. Visit home
  18. Give someone a compliment
  19. Say no to something
  20. Talk to a counselor
  21. Cuddle an animal (PetCo works)
  22. Complete a guided meditation
  23. Make an uplifting playlist
  24. Clean your room