Make anupliftingplaylistDo anadultcoloringpageGo fora longdriveSay no tosomethingCleanyourroomTakeyourselfon a dateWatchyourfavoriteshowOrderyourfavoritefoodVisithomeLeave atoxic convo(sh*t talk,gossip)Talk to acounselorTellsomeonehow you'refeelingSet goalsforyourselfCuddle ananimal(PetCoworks)Getmoving for30 minutes(or more!)Createyourown!Set aboundaryBuy yourselfsomethingyou'vewantedDosomethingnice forsomeoneGivesomeone acomplimentWrite inajournalCompletea guidedmeditationTrysomethingnewIndulge ina guiltypleasureMake anupliftingplaylistDo anadultcoloringpageGo fora longdriveSay no tosomethingCleanyourroomTakeyourselfon a dateWatchyourfavoriteshowOrderyourfavoritefoodVisithomeLeave atoxic convo(sh*t talk,gossip)Talk to acounselorTellsomeonehow you'refeelingSet goalsforyourselfCuddle ananimal(PetCoworks)Getmoving for30 minutes(or more!)Createyourown!Set aboundaryBuy yourselfsomethingyou'vewantedDosomethingnice forsomeoneGivesomeone acomplimentWrite inajournalCompletea guidedmeditationTrysomethingnewIndulge ina guiltypleasure

Sister Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make an uplifting playlist
  2. Do an adult coloring page
  3. Go for a long drive
  4. Say no to something
  5. Clean your room
  6. Take yourself on a date
  7. Watch your favorite show
  8. Order your favorite food
  9. Visit home
  10. Leave a toxic convo (sh*t talk, gossip)
  11. Talk to a counselor
  12. Tell someone how you're feeling
  13. Set goals for yourself
  14. Cuddle an animal (PetCo works)
  15. Get moving for 30 minutes (or more!)
  16. Create your own!
  17. Set a boundary
  18. Buy yourself something you've wanted
  19. Do something nice for someone
  20. Give someone a compliment
  21. Write in a journal
  22. Complete a guided meditation
  23. Try something new
  24. Indulge in a guilty pleasure