Completea guidedmeditationIndulge ina guiltypleasureCuddle ananimal(PetCoworks)Createyourown!Write inajournalTalk to acounselorLeave atoxic convo(sh*t talk,gossip)CleanyourroomSay no tosomethingSet goalsforyourselfWatchyourfavoriteshowTellsomeonehow you'refeelingGivesomeone acomplimentSet aboundaryBuy yourselfsomethingyou'vewantedDo anadultcoloringpageTakeyourselfon a dateDosomethingnice forsomeoneVisithomeMake anupliftingplaylistOrderyourfavoritefoodGetmoving for30 minutes(or more!)TrysomethingnewGo fora longdriveCompletea guidedmeditationIndulge ina guiltypleasureCuddle ananimal(PetCoworks)Createyourown!Write inajournalTalk to acounselorLeave atoxic convo(sh*t talk,gossip)CleanyourroomSay no tosomethingSet goalsforyourselfWatchyourfavoriteshowTellsomeonehow you'refeelingGivesomeone acomplimentSet aboundaryBuy yourselfsomethingyou'vewantedDo anadultcoloringpageTakeyourselfon a dateDosomethingnice forsomeoneVisithomeMake anupliftingplaylistOrderyourfavoritefoodGetmoving for30 minutes(or more!)TrysomethingnewGo fora longdrive

Sister Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a guided meditation
  2. Indulge in a guilty pleasure
  3. Cuddle an animal (PetCo works)
  4. Create your own!
  5. Write in a journal
  6. Talk to a counselor
  7. Leave a toxic convo (sh*t talk, gossip)
  8. Clean your room
  9. Say no to something
  10. Set goals for yourself
  11. Watch your favorite show
  12. Tell someone how you're feeling
  13. Give someone a compliment
  14. Set a boundary
  15. Buy yourself something you've wanted
  16. Do an adult coloring page
  17. Take yourself on a date
  18. Do something nice for someone
  19. Visit home
  20. Make an uplifting playlist
  21. Order your favorite food
  22. Get moving for 30 minutes (or more!)
  23. Try something new
  24. Go for a long drive