Buy yourselfsomethingyou'vewantedLeave atoxic convo(sh*t talk,gossip)Write inajournalOrderyourfavoritefoodTalk to acounselorCleanyourroomTellsomeonehow you'refeelingIndulge ina guiltypleasureVisithomeMake anupliftingplaylistSet goalsforyourselfWatchyourfavoriteshowGo fora longdriveCompletea guidedmeditationDo anadultcoloringpageGetmoving for30 minutes(or more!)Set aboundaryTakeyourselfon a dateCreateyourown!Cuddle ananimal(PetCoworks)Dosomethingnice forsomeoneSay no tosomethingTrysomethingnewGivesomeone acomplimentBuy yourselfsomethingyou'vewantedLeave atoxic convo(sh*t talk,gossip)Write inajournalOrderyourfavoritefoodTalk to acounselorCleanyourroomTellsomeonehow you'refeelingIndulge ina guiltypleasureVisithomeMake anupliftingplaylistSet goalsforyourselfWatchyourfavoriteshowGo fora longdriveCompletea guidedmeditationDo anadultcoloringpageGetmoving for30 minutes(or more!)Set aboundaryTakeyourselfon a dateCreateyourown!Cuddle ananimal(PetCoworks)Dosomethingnice forsomeoneSay no tosomethingTrysomethingnewGivesomeone acompliment

Sister Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy yourself something you've wanted
  2. Leave a toxic convo (sh*t talk, gossip)
  3. Write in a journal
  4. Order your favorite food
  5. Talk to a counselor
  6. Clean your room
  7. Tell someone how you're feeling
  8. Indulge in a guilty pleasure
  9. Visit home
  10. Make an uplifting playlist
  11. Set goals for yourself
  12. Watch your favorite show
  13. Go for a long drive
  14. Complete a guided meditation
  15. Do an adult coloring page
  16. Get moving for 30 minutes (or more!)
  17. Set a boundary
  18. Take yourself on a date
  19. Create your own!
  20. Cuddle an animal (PetCo works)
  21. Do something nice for someone
  22. Say no to something
  23. Try something new
  24. Give someone a compliment