Buy yourselfsomethingyou'vewantedLeave atoxic convo(sh*t talk,gossip)Set goalsforyourselfDo anadultcoloringpageTakeyourselfon a dateIndulge ina guiltypleasureTalk to acounselorGo fora longdriveCompletea guidedmeditationTrysomethingnewSet aboundaryCuddle ananimal(PetCoworks)Tellsomeonehow you'refeelingVisithomeWrite inajournalDosomethingnice forsomeoneCreateyourown!Say no tosomethingOrderyourfavoritefoodGivesomeone acomplimentGetmoving for30 minutes(or more!)CleanyourroomMake anupliftingplaylistWatchyourfavoriteshowBuy yourselfsomethingyou'vewantedLeave atoxic convo(sh*t talk,gossip)Set goalsforyourselfDo anadultcoloringpageTakeyourselfon a dateIndulge ina guiltypleasureTalk to acounselorGo fora longdriveCompletea guidedmeditationTrysomethingnewSet aboundaryCuddle ananimal(PetCoworks)Tellsomeonehow you'refeelingVisithomeWrite inajournalDosomethingnice forsomeoneCreateyourown!Say no tosomethingOrderyourfavoritefoodGivesomeone acomplimentGetmoving for30 minutes(or more!)CleanyourroomMake anupliftingplaylistWatchyourfavoriteshow

Sister Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy yourself something you've wanted
  2. Leave a toxic convo (sh*t talk, gossip)
  3. Set goals for yourself
  4. Do an adult coloring page
  5. Take yourself on a date
  6. Indulge in a guilty pleasure
  7. Talk to a counselor
  8. Go for a long drive
  9. Complete a guided meditation
  10. Try something new
  11. Set a boundary
  12. Cuddle an animal (PetCo works)
  13. Tell someone how you're feeling
  14. Visit home
  15. Write in a journal
  16. Do something nice for someone
  17. Create your own!
  18. Say no to something
  19. Order your favorite food
  20. Give someone a compliment
  21. Get moving for 30 minutes (or more!)
  22. Clean your room
  23. Make an uplifting playlist
  24. Watch your favorite show