Do anadultcoloringpageOrderyourfavoritefoodWatchyourfavoriteshowWrite inajournalVisithomeTakeyourselfon a dateBuy yourselfsomethingyou'vewantedTellsomeonehow you'refeelingLeave atoxic convo(sh*t talk,gossip)Createyourown!Make anupliftingplaylistTalk to acounselorCleanyourroomCompletea guidedmeditationCuddle ananimal(PetCoworks)Getmoving for30 minutes(or more!)Indulge ina guiltypleasureSet goalsforyourselfSet aboundaryGivesomeone acomplimentDosomethingnice forsomeoneTrysomethingnewSay no tosomethingGo fora longdriveDo anadultcoloringpageOrderyourfavoritefoodWatchyourfavoriteshowWrite inajournalVisithomeTakeyourselfon a dateBuy yourselfsomethingyou'vewantedTellsomeonehow you'refeelingLeave atoxic convo(sh*t talk,gossip)Createyourown!Make anupliftingplaylistTalk to acounselorCleanyourroomCompletea guidedmeditationCuddle ananimal(PetCoworks)Getmoving for30 minutes(or more!)Indulge ina guiltypleasureSet goalsforyourselfSet aboundaryGivesomeone acomplimentDosomethingnice forsomeoneTrysomethingnewSay no tosomethingGo fora longdrive

Sister Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an adult coloring page
  2. Order your favorite food
  3. Watch your favorite show
  4. Write in a journal
  5. Visit home
  6. Take yourself on a date
  7. Buy yourself something you've wanted
  8. Tell someone how you're feeling
  9. Leave a toxic convo (sh*t talk, gossip)
  10. Create your own!
  11. Make an uplifting playlist
  12. Talk to a counselor
  13. Clean your room
  14. Complete a guided meditation
  15. Cuddle an animal (PetCo works)
  16. Get moving for 30 minutes (or more!)
  17. Indulge in a guilty pleasure
  18. Set goals for yourself
  19. Set a boundary
  20. Give someone a compliment
  21. Do something nice for someone
  22. Try something new
  23. Say no to something
  24. Go for a long drive