CleanyourroomSet goalsforyourselfCreateyourown!Leave atoxic convo(sh*t talk,gossip)Cuddle ananimal(PetCoworks)Indulge ina guiltypleasureSet aboundaryGivesomeone acomplimentTellsomeonehow you'refeelingTrysomethingnewTakeyourselfon a dateTalk to acounselorDosomethingnice forsomeoneGo fora longdriveVisithomeBuy yourselfsomethingyou'vewantedDo anadultcoloringpageOrderyourfavoritefoodWrite inajournalMake anupliftingplaylistWatchyourfavoriteshowGetmoving for30 minutes(or more!)Say no tosomethingCompletea guidedmeditationCleanyourroomSet goalsforyourselfCreateyourown!Leave atoxic convo(sh*t talk,gossip)Cuddle ananimal(PetCoworks)Indulge ina guiltypleasureSet aboundaryGivesomeone acomplimentTellsomeonehow you'refeelingTrysomethingnewTakeyourselfon a dateTalk to acounselorDosomethingnice forsomeoneGo fora longdriveVisithomeBuy yourselfsomethingyou'vewantedDo anadultcoloringpageOrderyourfavoritefoodWrite inajournalMake anupliftingplaylistWatchyourfavoriteshowGetmoving for30 minutes(or more!)Say no tosomethingCompletea guidedmeditation

Sister Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your room
  2. Set goals for yourself
  3. Create your own!
  4. Leave a toxic convo (sh*t talk, gossip)
  5. Cuddle an animal (PetCo works)
  6. Indulge in a guilty pleasure
  7. Set a boundary
  8. Give someone a compliment
  9. Tell someone how you're feeling
  10. Try something new
  11. Take yourself on a date
  12. Talk to a counselor
  13. Do something nice for someone
  14. Go for a long drive
  15. Visit home
  16. Buy yourself something you've wanted
  17. Do an adult coloring page
  18. Order your favorite food
  19. Write in a journal
  20. Make an uplifting playlist
  21. Watch your favorite show
  22. Get moving for 30 minutes (or more!)
  23. Say no to something
  24. Complete a guided meditation