TrysomethingnewTellsomeonehow you'refeelingCuddle ananimal(PetCoworks)Indulge ina guiltypleasureCleanyourroomWrite inajournalTalk to acounselorSet goalsforyourselfTakeyourselfon a dateBuy yourselfsomethingyou'vewantedOrderyourfavoritefoodVisithomeGivesomeone acomplimentGo fora longdriveSay no tosomethingDo anadultcoloringpageMake anupliftingplaylistCreateyourown!Completea guidedmeditationLeave atoxic convo(sh*t talk,gossip)Dosomethingnice forsomeoneSet aboundaryGetmoving for30 minutes(or more!)WatchyourfavoriteshowTrysomethingnewTellsomeonehow you'refeelingCuddle ananimal(PetCoworks)Indulge ina guiltypleasureCleanyourroomWrite inajournalTalk to acounselorSet goalsforyourselfTakeyourselfon a dateBuy yourselfsomethingyou'vewantedOrderyourfavoritefoodVisithomeGivesomeone acomplimentGo fora longdriveSay no tosomethingDo anadultcoloringpageMake anupliftingplaylistCreateyourown!Completea guidedmeditationLeave atoxic convo(sh*t talk,gossip)Dosomethingnice forsomeoneSet aboundaryGetmoving for30 minutes(or more!)Watchyourfavoriteshow

Sister Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new
  2. Tell someone how you're feeling
  3. Cuddle an animal (PetCo works)
  4. Indulge in a guilty pleasure
  5. Clean your room
  6. Write in a journal
  7. Talk to a counselor
  8. Set goals for yourself
  9. Take yourself on a date
  10. Buy yourself something you've wanted
  11. Order your favorite food
  12. Visit home
  13. Give someone a compliment
  14. Go for a long drive
  15. Say no to something
  16. Do an adult coloring page
  17. Make an uplifting playlist
  18. Create your own!
  19. Complete a guided meditation
  20. Leave a toxic convo (sh*t talk, gossip)
  21. Do something nice for someone
  22. Set a boundary
  23. Get moving for 30 minutes (or more!)
  24. Watch your favorite show