This bingo card has a free space and 24 words: Clean your room, Take yourself on a date, Buy yourself something you've wanted, Talk to a counselor, Tell someone how you're feeling, Indulge in a guilty pleasure, Get moving for 30 minutes (or more!), Do an adult coloring page, Do something nice for someone, Say no to something, Watch your favorite show, Make an uplifting playlist, Create your own!, Go for a long drive, Set goals for yourself, Order your favorite food, Visit home, Set a boundary, Try something new, Cuddle an animal (PetCo works), Leave a toxic convo (sh*t talk, gossip), Give someone a compliment, Write in a journal and Complete a guided meditation.
Coping skills | Stress and Anxiety Reduction | Coping Challenge Bingo | SELF LOVE BINGO | SELF LOVE BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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