(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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relax with a good book
send a handwritten note to thank someone for being a great coworker
eat kale
go meatless and/or dairy-free for a day
turn lights off during school day and take deep breaths for 3 min
cook a new healthy recipe
eat breakfast every morning
challenge a colleague to a push up contest
do 15 lunges today
listen to a podcast
do 15 squats today
try something new that you have been putting off
get 8 hours of sleep
floss every day for a week (your teeth, not the dance).
