(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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go meatless and/or dairy-free for a day
turn lights off during school day and take deep breaths for 3 min
challenge a colleague to a push up contest
eat kale
pack a healthy lunch
listen to a podcast
do 15 lunges today
send a handwritten note to thank someone for being a great coworker
eat 3 servings of veg today
pick your own challenge & challenge a friend
high-five 5 coworkers
5 minutes of mindfulness
try something new that you have been putting off
drink at least 32 oz of water today
cook a new healthy recipe
treat yourself to something that makes you smile
relax with a good book
eat breakfast every morning
take a walk outside
floss every day for a week (your teeth, not the dance).
