(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Blow bubbles
Write postive affirmations on note cards & decorate
Draw, paint or color
Write yourself a nice note and carry it in your pocket
Listen to uplifting or inspirational music
Dance to music
Call a friend
Do a puzzle
Go outside and listen to nature
Watch a funny or inspirational movie
Suck on a peppermint
Practice deep breathing- in through your nose, out through your mouth
Sew, knit, crochet
Play solataire
Chew gum
Make your bed
Invite a friend over
Go for a brisk 10 minute walk
Organize your CD's
Make a collage with pictures of your favorite things
Sit in the sun and close your eyes
Rearrange your bedroom
Sew, knit, crochet
Watch a funny or inspirational movie
Make a collage with pictures of your favorite things