(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a game on the computer
Sew, knit, crochet
Suck on a peppermint
Do a puzzle
Draw, paint or color
Invite a friend over
Make a collage with pictures of your favorite things
Listen to uplifting or inspirational music
Squeeze an ice cube tightly
Go outside and listen to nature
Sit in the sun and close your eyes
Dance to music
Practice deep breathing- in through your nose, out through your mouth
Write yourself a nice note and carry it in your pocket
Rearrange your bedroom
Sew, knit, crochet
Watch a funny or inspirational movie
Make a collage with pictures of your favorite things
Play solataire
Make your bed
Write postive affirmations on note cards & decorate
