DancetomusicChewgumDraw,paint orcolorMakeyourbedCall afriendGo for abrisk 10minutewalkMake acollage withpictures ofyour favoritethingsPlaysolataireWrite yourselfa nice noteand carry it inyour pocketBlowbubblesSuck on apeppermintWatch afunny orinspirationalmoviePlay agame onthecomputerSit in thesun andclose youreyesPractice deepbreathing- inthrough yournose, outthrough yourmouthListen touplifting orinspirationalmusicWrite postiveaffirmationson note cards& decorateInvite afriendoverSqueezean icecubetightlySew,knit,crochetOrganizeyourCD'sGooutsideand listento natureDo apuzzleRearrange yourbedroomSew, knit, crochetWatch a funny orinspirational movieMake a collage withpictures of yourfavorite thingsDancetomusicChewgumDraw,paint orcolorMakeyourbedCall afriendGo for abrisk 10minutewalkMake acollage withpictures ofyour favoritethingsPlaysolataireWrite yourselfa nice noteand carry it inyour pocketBlowbubblesSuck on apeppermintWatch afunny orinspirationalmoviePlay agame onthecomputerSit in thesun andclose youreyesPractice deepbreathing- inthrough yournose, outthrough yourmouthListen touplifting orinspirationalmusicWrite postiveaffirmationson note cards& decorateInvite afriendoverSqueezean icecubetightlySew,knit,crochetOrganizeyourCD'sGooutsideand listento natureDo apuzzleRearrange yourbedroomSew, knit, crochetWatch a funny orinspirational movieMake a collage withpictures of yourfavorite things

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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