(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance to music
Chew gum
Draw, paint or color
Make your bed
Call a friend
Go for a brisk 10 minute walk
Make a collage with pictures of your favorite things
Play solataire
Write yourself a nice note and carry it in your pocket
Blow bubbles
Suck on a peppermint
Watch a funny or inspirational movie
Play a game on the computer
Sit in the sun and close your eyes
Practice deep breathing- in through your nose, out through your mouth
Listen to uplifting or inspirational music
Write postive affirmations on note cards & decorate
Invite a friend over
Squeeze an ice cube tightly
Sew, knit, crochet
Organize your CD's
Go outside and listen to nature
Do a puzzle
Rearrange your bedroom
Sew, knit, crochet
Watch a funny or inspirational movie
Make a collage with pictures of your favorite things