(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make your bed
Play solataire
Sew, knit, crochet
Practice deep breathing- in through your nose, out through your mouth
Organize your CD's
Blow bubbles
Go for a brisk 10 minute walk
Watch a funny or inspirational movie
Sit in the sun and close your eyes
Listen to uplifting or inspirational music
Call a friend
Write postive affirmations on note cards & decorate
Write yourself a nice note and carry it in your pocket
Suck on a peppermint
Dance to music
Do a puzzle
Go outside and listen to nature
Squeeze an ice cube tightly
Play a game on the computer
Make a collage with pictures of your favorite things
Draw, paint or color
Chew gum
Invite a friend over
Rearrange your bedroom
Sew, knit, crochet
Watch a funny or inspirational movie
Make a collage with pictures of your favorite things
