(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a brisk 10 minute walk
Call a friend
Play a game on the computer
Go outside and listen to nature
Invite a friend over
Organize your CD's
Practice deep breathing- in through your nose, out through your mouth
Suck on a peppermint
Draw, paint or color
Write postive affirmations on note cards & decorate
Chew gum
Write yourself a nice note and carry it in your pocket
Do a puzzle
Blow bubbles
Play solataire
Rearrange your bedroom
Sew, knit, crochet
Watch a funny or inspirational movie
Make a collage with pictures of your favorite things
Make a collage with pictures of your favorite things
