Spendtime withnatureTextedsomeoneyou loveBoughtyourselfsomethingniceRead aninspira-tionalquoteGivesomeoneor yourselfa hugListenedto apodcastDanced toyourfavoritesong!Gotdressedup justbecauseSleptinTriedsomethingnewUsed afacemaskStretchedWent to atherapysessionWore yourfavoriteoutfitDrank ahealthyamount ofwaterTookdeepbreathsWatchedaninspiringTED TalkAte abalancedmealCompli-mented astrangerFocusedBreathingGot tobedearlyWatchedthesunriseGot amassageMeditatedTook abreak fromsocialmediaTake alongshowerSpenttime withyourfamilyAte at anewrestaurantDeclutterWent to thehair salonorbarbershopCryWrotedown 5things youloveMade avisionboardListenedto yourfavoritesongAte yourfavoritemealWatcheda funnyvideoWent toa fitnessclassWrite aletter toyour selfWokeupearlyDeepcleanedMadesomethingcreative(art/music)BakesomethingYogaWrotedown yourshort/longterm goalsChallengedyourself tosomethingnewWrotein ajournalWatcheda favoritemovie/tvshowWatchASMRTookyourselfon a dateGaveyourself amakeoverplayedwith apetPartici-pated inpettherapyTriedmindfulcoloringPartici-pated incommunityservicerandomact ofkindnessReada bookBoughtyourselfflowersGot yournailsdoneDrankherbalteaLit yourfavoritecandleTook apersonalday offWentfor awalkTurn yourphone off30 minbefore bedHad aspadayTooka napWorkoutSpendtime withnatureTextedsomeoneyou loveBoughtyourselfsomethingniceRead aninspira-tionalquoteGivesomeoneor yourselfa hugListenedto apodcastDanced toyourfavoritesong!Gotdressedup justbecauseSleptinTriedsomethingnewUsed afacemaskStretchedWent to atherapysessionWore yourfavoriteoutfitDrank ahealthyamount ofwaterTookdeepbreathsWatchedaninspiringTED TalkAte abalancedmealCompli-mented astrangerFocusedBreathingGot tobedearlyWatchedthesunriseGot amassageMeditatedTook abreak fromsocialmediaTake alongshowerSpenttime withyourfamilyAte at anewrestaurantDeclutterWent to thehair salonorbarbershopCryWrotedown 5things youloveMade avisionboardListenedto yourfavoritesongAte yourfavoritemealWatcheda funnyvideoWent toa fitnessclassWrite aletter toyour selfWokeupearlyDeepcleanedMadesomethingcreative(art/music)BakesomethingYogaWrotedown yourshort/longterm goalsChallengedyourself tosomethingnewWrotein ajournalWatcheda favoritemovie/tvshowWatchASMRTookyourselfon a dateGaveyourself amakeoverplayedwith apetPartici-pated inpettherapyTriedmindfulcoloringPartici-pated incommunityservicerandomact ofkindnessReada bookBoughtyourselfflowersGot yournailsdoneDrankherbalteaLit yourfavoritecandleTook apersonalday offWentfor awalkTurn yourphone off30 minbefore bedHad aspadayTooka napWorkout

Self-ish - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with nature
  2. Texted someone you love
  3. Bought yourself something nice
  4. Read an inspira -tional quote
  5. Give someone or yourself a hug
  6. Listened to a podcast
  7. Danced to your favorite song!
  8. Got dressed up just because
  9. Slept in
  10. Tried something new
  11. Used a face mask
  12. Stretched
  13. Went to a therapy session
  14. Wore your favorite outfit
  15. Drank a healthy amount of water
  16. Took deep breaths
  17. Watched an inspiring TED Talk
  18. Ate a balanced meal
  19. Compli -mented a stranger
  20. Focused Breathing
  21. Got to bed early
  22. Watched the sunrise
  23. Got a massage
  24. Meditated
  25. Took a break from social media
  26. Take a long shower
  27. Spent time with your family
  28. Ate at a new restaurant
  29. Declutter
  30. Went to the hair salon or barbershop
  31. Cry
  32. Wrote down 5 things you love
  33. Made a vision board
  34. Listened to your favorite song
  35. Ate your favorite meal
  36. Watched a funny video
  37. Went to a fitness class
  38. Write a letter to your self
  39. Woke up early
  40. Deep cleaned
  41. Made something creative (art/music)
  42. Bake something
  43. Yoga
  44. Wrote down your short/long term goals
  45. Challenged yourself to something new
  46. Wrote in a journal
  47. Watched a favorite movie/tv show
  48. Watch ASMR
  49. Took yourself on a date
  50. Gave yourself a makeover
  51. played with a pet
  52. Partici -pated in pet therapy
  53. Tried mindful coloring
  54. Partici -pated in community service
  55. random act of kindness
  56. Read a book
  57. Bought yourself flowers
  58. Got your nails done
  59. Drank herbal tea
  60. Lit your favorite candle
  61. Took a personal day off
  62. Went for a walk
  63. Turn your phone off 30 min before bed
  64. Had a spa day
  65. Took a nap
  66. Workout