randomact ofkindnessDrank ahealthyamount ofwaterListenedto apodcastWent toa fitnessclassSpendtime withnatureWrite aletter toyour selfGivesomeoneor yourselfa hugSleptinCompli-mented astrangerTriedsomethingnewWent to atherapysessionplayedwith apetGaveyourself amakeoverWatchASMRTextedsomeoneyou loveWent to thehair salonorbarbershopUsed afacemaskGot yournailsdoneMeditatedCryDeclutterWrotedown 5things youloveWatcheda favoritemovie/tvshowGot tobedearlyPartici-pated inpettherapyFocusedBreathingTookdeepbreathsWatchedthesunriseYogaWentfor awalkTookyourselfon a dateChallengedyourself tosomethingnewTurn yourphone off30 minbefore bedBakesomethingAte at anewrestaurantBoughtyourselfsomethingniceGot amassageTook apersonalday offListenedto yourfavoritesongTooka napWatchedaninspiringTED TalkBoughtyourselfflowersWore yourfavoriteoutfitDeepcleanedMadesomethingcreative(art/music)Had aspadayAte yourfavoritemealRead aninspira-tionalquoteTake alongshowerDanced toyourfavoritesong!Ate abalancedmealWorkoutMade avisionboardWrotedown yourshort/longterm goalsGotdressedup justbecauseTriedmindfulcoloringReada bookWatcheda funnyvideoTook abreak fromsocialmediaDrankherbalteaPartici-pated incommunityserviceLit yourfavoritecandleSpenttime withyourfamilyWokeupearlyWrotein ajournalStretchedrandomact ofkindnessDrank ahealthyamount ofwaterListenedto apodcastWent toa fitnessclassSpendtime withnatureWrite aletter toyour selfGivesomeoneor yourselfa hugSleptinCompli-mented astrangerTriedsomethingnewWent to atherapysessionplayedwith apetGaveyourself amakeoverWatchASMRTextedsomeoneyou loveWent to thehair salonorbarbershopUsed afacemaskGot yournailsdoneMeditatedCryDeclutterWrotedown 5things youloveWatcheda favoritemovie/tvshowGot tobedearlyPartici-pated inpettherapyFocusedBreathingTookdeepbreathsWatchedthesunriseYogaWentfor awalkTookyourselfon a dateChallengedyourself tosomethingnewTurn yourphone off30 minbefore bedBakesomethingAte at anewrestaurantBoughtyourselfsomethingniceGot amassageTook apersonalday offListenedto yourfavoritesongTooka napWatchedaninspiringTED TalkBoughtyourselfflowersWore yourfavoriteoutfitDeepcleanedMadesomethingcreative(art/music)Had aspadayAte yourfavoritemealRead aninspira-tionalquoteTake alongshowerDanced toyourfavoritesong!Ate abalancedmealWorkoutMade avisionboardWrotedown yourshort/longterm goalsGotdressedup justbecauseTriedmindfulcoloringReada bookWatcheda funnyvideoTook abreak fromsocialmediaDrankherbalteaPartici-pated incommunityserviceLit yourfavoritecandleSpenttime withyourfamilyWokeupearlyWrotein ajournalStretched

Self-ish - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. random act of kindness
  2. Drank a healthy amount of water
  3. Listened to a podcast
  4. Went to a fitness class
  5. Spend time with nature
  6. Write a letter to your self
  7. Give someone or yourself a hug
  8. Slept in
  9. Compli -mented a stranger
  10. Tried something new
  11. Went to a therapy session
  12. played with a pet
  13. Gave yourself a makeover
  14. Watch ASMR
  15. Texted someone you love
  16. Went to the hair salon or barbershop
  17. Used a face mask
  18. Got your nails done
  19. Meditated
  20. Cry
  21. Declutter
  22. Wrote down 5 things you love
  23. Watched a favorite movie/tv show
  24. Got to bed early
  25. Partici -pated in pet therapy
  26. Focused Breathing
  27. Took deep breaths
  28. Watched the sunrise
  29. Yoga
  30. Went for a walk
  31. Took yourself on a date
  32. Challenged yourself to something new
  33. Turn your phone off 30 min before bed
  34. Bake something
  35. Ate at a new restaurant
  36. Bought yourself something nice
  37. Got a massage
  38. Took a personal day off
  39. Listened to your favorite song
  40. Took a nap
  41. Watched an inspiring TED Talk
  42. Bought yourself flowers
  43. Wore your favorite outfit
  44. Deep cleaned
  45. Made something creative (art/music)
  46. Had a spa day
  47. Ate your favorite meal
  48. Read an inspira -tional quote
  49. Take a long shower
  50. Danced to your favorite song!
  51. Ate a balanced meal
  52. Workout
  53. Made a vision board
  54. Wrote down your short/long term goals
  55. Got dressed up just because
  56. Tried mindful coloring
  57. Read a book
  58. Watched a funny video
  59. Took a break from social media
  60. Drank herbal tea
  61. Partici -pated in community service
  62. Lit your favorite candle
  63. Spent time with your family
  64. Woke up early
  65. Wrote in a journal
  66. Stretched