Ate abalancedmealMade avisionboardTake alongshowerGivesomeoneor yourselfa hugTriedsomethingnewWrotein ajournalCrySpenttime withyourfamilyTooka napStretchedDrankherbalteaWatchASMRWent to thehair salonorbarbershopSpendtime withnatureGot yournailsdoneTookdeepbreathsDanced toyourfavoritesong!Watcheda funnyvideoListenedto yourfavoritesongGot amassageChallengedyourself tosomethingnewWent toa fitnessclassDeclutterBakesomethingPartici-pated inpettherapyMeditatedSleptinWokeupearlyAte yourfavoritemealDrank ahealthyamount ofwaterTook abreak fromsocialmediaAte at anewrestaurantTurn yourphone off30 minbefore bedWrite aletter toyour selfWorkoutBoughtyourselfsomethingniceHad aspadayLit yourfavoritecandleMadesomethingcreative(art/music)Gaveyourself amakeoverReada bookWore yourfavoriteoutfitWrotedown yourshort/longterm goalsTookyourselfon a dateYogaWentfor awalkGotdressedup justbecauseRead aninspira-tionalquoteBoughtyourselfflowersplayedwith apetWatcheda favoritemovie/tvshowrandomact ofkindnessPartici-pated incommunityserviceWatchedaninspiringTED TalkFocusedBreathingTriedmindfulcoloringGot tobedearlyUsed afacemaskWrotedown 5things youloveTextedsomeoneyou loveWatchedthesunriseTook apersonalday offCompli-mented astrangerListenedto apodcastDeepcleanedWent to atherapysessionAte abalancedmealMade avisionboardTake alongshowerGivesomeoneor yourselfa hugTriedsomethingnewWrotein ajournalCrySpenttime withyourfamilyTooka napStretchedDrankherbalteaWatchASMRWent to thehair salonorbarbershopSpendtime withnatureGot yournailsdoneTookdeepbreathsDanced toyourfavoritesong!Watcheda funnyvideoListenedto yourfavoritesongGot amassageChallengedyourself tosomethingnewWent toa fitnessclassDeclutterBakesomethingPartici-pated inpettherapyMeditatedSleptinWokeupearlyAte yourfavoritemealDrank ahealthyamount ofwaterTook abreak fromsocialmediaAte at anewrestaurantTurn yourphone off30 minbefore bedWrite aletter toyour selfWorkoutBoughtyourselfsomethingniceHad aspadayLit yourfavoritecandleMadesomethingcreative(art/music)Gaveyourself amakeoverReada bookWore yourfavoriteoutfitWrotedown yourshort/longterm goalsTookyourselfon a dateYogaWentfor awalkGotdressedup justbecauseRead aninspira-tionalquoteBoughtyourselfflowersplayedwith apetWatcheda favoritemovie/tvshowrandomact ofkindnessPartici-pated incommunityserviceWatchedaninspiringTED TalkFocusedBreathingTriedmindfulcoloringGot tobedearlyUsed afacemaskWrotedown 5things youloveTextedsomeoneyou loveWatchedthesunriseTook apersonalday offCompli-mented astrangerListenedto apodcastDeepcleanedWent to atherapysession

Self-ish - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a balanced meal
  2. Made a vision board
  3. Take a long shower
  4. Give someone or yourself a hug
  5. Tried something new
  6. Wrote in a journal
  7. Cry
  8. Spent time with your family
  9. Took a nap
  10. Stretched
  11. Drank herbal tea
  12. Watch ASMR
  13. Went to the hair salon or barbershop
  14. Spend time with nature
  15. Got your nails done
  16. Took deep breaths
  17. Danced to your favorite song!
  18. Watched a funny video
  19. Listened to your favorite song
  20. Got a massage
  21. Challenged yourself to something new
  22. Went to a fitness class
  23. Declutter
  24. Bake something
  25. Partici -pated in pet therapy
  26. Meditated
  27. Slept in
  28. Woke up early
  29. Ate your favorite meal
  30. Drank a healthy amount of water
  31. Took a break from social media
  32. Ate at a new restaurant
  33. Turn your phone off 30 min before bed
  34. Write a letter to your self
  35. Workout
  36. Bought yourself something nice
  37. Had a spa day
  38. Lit your favorite candle
  39. Made something creative (art/music)
  40. Gave yourself a makeover
  41. Read a book
  42. Wore your favorite outfit
  43. Wrote down your short/long term goals
  44. Took yourself on a date
  45. Yoga
  46. Went for a walk
  47. Got dressed up just because
  48. Read an inspira -tional quote
  49. Bought yourself flowers
  50. played with a pet
  51. Watched a favorite movie/tv show
  52. random act of kindness
  53. Partici -pated in community service
  54. Watched an inspiring TED Talk
  55. Focused Breathing
  56. Tried mindful coloring
  57. Got to bed early
  58. Used a face mask
  59. Wrote down 5 things you love
  60. Texted someone you love
  61. Watched the sunrise
  62. Took a personal day off
  63. Compli -mented a stranger
  64. Listened to a podcast
  65. Deep cleaned
  66. Went to a therapy session