Self-ish

This bingo card has a free space and 66 words: Went for a walk, Write a letter to your self, Drank a healthy amount of water, Ate a balanced meal, Texted someone you love, Read a book, Listened to a podcast, Wrote in a journal, Bought yourself flowers, Focused Breathing, Meditated, Watched a favorite movie/tv show, Got a massage, Took a break from social media, Workout, Took a nap, Danced to your favorite song!, Made something creative (art/music), Wrote down your short/long term goals, Declutter, Ate your favorite meal, Spend time with nature, Yoga, Took yourself on a date, Tried something new, Tried mindful coloring, Used a face mask, Lit your favorite candle, Drank herbal tea, Listened to your favorite song, Wrote down 5 things you love, Had a spa day, Read an inspira -tional quote, Wore your favorite outfit, Got dressed up just because, Watched an inspiring TED Talk, Partici -pated in community service, Made a vision board, Compli -mented a stranger, Bought yourself something nice, Gave yourself a makeover, Stretched, Went to a fitness class, Bake something, Cry, Got to bed early, Take a long shower, Watch ASMR, Turn your phone off 30 min before bed, Went to the hair salon or barbershop, Got your nails done, random act of kindness, Partici -pated in pet therapy, Went to a therapy session, Deep cleaned, Give someone or yourself a hug, Woke up early, Took a personal day off, Ate at a new restaurant, Slept in, Watched the sunrise, Spent time with your family, played with a pet, Challenged yourself to something new, Watched a funny video and Took deep breaths.

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