Drink 1L of water today! Random act of Kindness 10 minute meditation Get 8 hrs of sleep 5 servings fruit/veggi today Took 2, 10 minute breaks today Bring a healthy snack for team Do something for yourself write a thank you note to a colleague Veggie based meal 10 minutes walk/ jog 15 minutes yoga/ stretching Eat before noon Do a breathing exercise 2 30 second planks today 15 burpees tech free afternoon 15 minutes of Yoga/ stretching 15 Squats Exercise 4x in 1 week Try a new healthy recipe drink 1L of Water 10 minutes walk or Jog Do a 15 second plank 3x today Drink 1L of water today! Random act of Kindness 10 minute meditation Get 8 hrs of sleep 5 servings fruit/veggi today Took 2, 10 minute breaks today Bring a healthy snack for team Do something for yourself write a thank you note to a colleague Veggie based meal 10 minutes walk/ jog 15 minutes yoga/ stretching Eat before noon Do a breathing exercise 2 30 second planks today 15 burpees tech free afternoon 15 minutes of Yoga/ stretching 15 Squats Exercise 4x in 1 week Try a new healthy recipe drink 1L of Water 10 minutes walk or Jog Do a 15 second plank 3x today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink 1L of water today!
Random act of Kindness
10 minute meditation
Get 8 hrs of sleep
5 servings fruit/veggi today
Took 2, 10 minute breaks today
Bring a healthy snack for team
Do something for yourself
write a thank you note to a colleague
Veggie based meal
10 minutes walk/ jog
15 minutes yoga/ stretching
Eat before noon
Do a breathing exercise
2 30 second planks today
15 burpees
tech free afternoon
15 minutes of Yoga/ stretching
15 Squats
Exercise 4x in 1 week
Try a new healthy recipe
drink 1L of Water
10 minutes walk or Jog
Do a 15 second plank 3x today