Random act of Kindness 15 burpees Eat before noon write a thank you note to a colleague Get 8 hrs of sleep 10 minute meditation Exercise 4x in 1 week 2 30 second planks today Do a breathing exercise Try a new healthy recipe Do a 15 second plank 3x today Do something for yourself Drink 1L of water today! 15 minutes yoga/ stretching tech free afternoon 15 minutes of Yoga/ stretching Veggie based meal 10 minutes walk/ jog Took 2, 10 minute breaks today 15 Squats Bring a healthy snack for team 10 minutes walk or Jog drink 1L of Water 5 servings fruit/veggi today Random act of Kindness 15 burpees Eat before noon write a thank you note to a colleague Get 8 hrs of sleep 10 minute meditation Exercise 4x in 1 week 2 30 second planks today Do a breathing exercise Try a new healthy recipe Do a 15 second plank 3x today Do something for yourself Drink 1L of water today! 15 minutes yoga/ stretching tech free afternoon 15 minutes of Yoga/ stretching Veggie based meal 10 minutes walk/ jog Took 2, 10 minute breaks today 15 Squats Bring a healthy snack for team 10 minutes walk or Jog drink 1L of Water 5 servings fruit/veggi today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Random act of Kindness
15 burpees
Eat before noon
write a thank you note to a colleague
Get 8 hrs of sleep
10 minute meditation
Exercise 4x in 1 week
2 30 second planks today
Do a breathing exercise
Try a new healthy recipe
Do a 15 second plank 3x today
Do something for yourself
Drink 1L of water today!
15 minutes yoga/ stretching
tech free afternoon
15 minutes of Yoga/ stretching
Veggie based meal
10 minutes walk/ jog
Took 2, 10 minute breaks today
15 Squats
Bring a healthy snack for team
10 minutes walk or Jog
drink 1L of Water
5 servings fruit/veggi today