WatchingNetflix orHuluBeorganizedFeeling guiltyabout notdoing workbut to tired toworkMake yourprogressvisibleCheckingSocialMediaPrioritizeTasksMake ato-dolistDivide bigtasks intosmalleronesThe fear when yourealize theprocrastination hasgone too far+1 if it's 1am andyour assignment isdue the next dayRewardyourselfSet atimer toallowbreaksHoldyourselfaccountableSetgoalsTrying to bring logic intoprocrastination by saying "if Igo to sleep now and wake upearly at 4am I'll be well restedto do my work before school"+1 if wake up andprocrastinate through the timeyou've given yourself to work+2 if you sleep throuRemovedistractionsfromenvironmentFinding a new showto watch and thennot working bc yourwatching it and if youtry to work you justthink about the showTrying to pull an allnighter but then youthink "well I have allnight since im definitelypulling an all nighter soI'll do it later" then youend up falling asleep at4amSet adaily/weeklytime to workon schoolCleaning your roominstead of working+1 if it's at 2am+2 if you end up dustingas well+3 if you reorganizeeverything+4 if you clean thehouse too"if I just finish thisshow or this episodethen I'll be able tocompletely devote allmy attention to theassignment"Don'tmultitaskevery timeTaking anapinstead ofdoing workSaying you'llbe moremotivatedtomorrow butyou aren'tWatchingtiktokvideosWatchingNetflix orHuluBeorganizedFeeling guiltyabout notdoing workbut to tired toworkMake yourprogressvisibleCheckingSocialMediaPrioritizeTasksMake ato-dolistDivide bigtasks intosmalleronesThe fear when yourealize theprocrastination hasgone too far+1 if it's 1am andyour assignment isdue the next dayRewardyourselfSet atimer toallowbreaksHoldyourselfaccountableSetgoalsTrying to bring logic intoprocrastination by saying "if Igo to sleep now and wake upearly at 4am I'll be well restedto do my work before school"+1 if wake up andprocrastinate through the timeyou've given yourself to work+2 if you sleep throuRemovedistractionsfromenvironmentFinding a new showto watch and thennot working bc yourwatching it and if youtry to work you justthink about the showTrying to pull an allnighter but then youthink "well I have allnight since im definitelypulling an all nighter soI'll do it later" then youend up falling asleep at4amSet adaily/weeklytime to workon schoolCleaning your roominstead of working+1 if it's at 2am+2 if you end up dustingas well+3 if you reorganizeeverything+4 if you clean thehouse too"if I just finish thisshow or this episodethen I'll be able tocompletely devote allmy attention to theassignment"Don'tmultitaskevery timeTaking anapinstead ofdoing workSaying you'llbe moremotivatedtomorrow butyou aren'tWatchingtiktokvideos

Procrastination Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching Netflix or Hulu
  2. Be organized
  3. Feeling guilty about not doing work but to tired to work
  4. Make your progress visible
  5. Checking Social Media
  6. Prioritize Tasks
  7. Make a to-do list
  8. Divide big tasks into smaller ones
  9. The fear when you realize the procrastination has gone too far +1 if it's 1am and your assignment is due the next day
  10. Reward yourself
  11. Set a timer to allow breaks
  12. Hold yourself accountable
  13. Set goals
  14. Trying to bring logic into procrastination by saying "if I go to sleep now and wake up early at 4am I'll be well rested to do my work before school" +1 if wake up and procrastinate through the time you've given yourself to work +2 if you sleep throu
  15. Remove distractions from environment
  16. Finding a new show to watch and then not working bc your watching it and if you try to work you just think about the show
  17. Trying to pull an all nighter but then you think "well I have all night since im definitely pulling an all nighter so I'll do it later" then you end up falling asleep at 4am
  18. Set a daily/weekly time to work on school
  19. Cleaning your room instead of working +1 if it's at 2am +2 if you end up dusting as well +3 if you reorganize everything +4 if you clean the house too
  20. "if I just finish this show or this episode then I'll be able to completely devote all my attention to the assignment"
  21. Don't multitask every time
  22. Taking a nap instead of doing work
  23. Saying you'll be more motivated tomorrow but you aren't
  24. Watching tiktok videos