Taking anapinstead ofdoing workTrying to pull an allnighter but then youthink "well I have allnight since im definitelypulling an all nighter soI'll do it later" then youend up falling asleep at4am"if I just finish thisshow or this episodethen I'll be able tocompletely devote allmy attention to theassignment"Feeling guiltyabout notdoing workbut to tired toworkBeorganizedSaying you'llbe moremotivatedtomorrow butyou aren'tCleaning your roominstead of working+1 if it's at 2am+2 if you end up dustingas well+3 if you reorganizeeverything+4 if you clean thehouse tooPrioritizeTasksDon'tmultitaskevery timeCheckingSocialMediaDivide bigtasks intosmalleronesMake yourprogressvisibleThe fear when yourealize theprocrastination hasgone too far+1 if it's 1am andyour assignment isdue the next dayMake ato-dolistWatchingNetflix orHuluHoldyourselfaccountableFinding a new showto watch and thennot working bc yourwatching it and if youtry to work you justthink about the showTrying to bring logic intoprocrastination by saying "if Igo to sleep now and wake upearly at 4am I'll be well restedto do my work before school"+1 if wake up andprocrastinate through the timeyou've given yourself to work+2 if you sleep throuRewardyourselfSet adaily/weeklytime to workon schoolSet atimer toallowbreaksRemovedistractionsfromenvironmentSetgoalsWatchingtiktokvideosTaking anapinstead ofdoing workTrying to pull an allnighter but then youthink "well I have allnight since im definitelypulling an all nighter soI'll do it later" then youend up falling asleep at4am"if I just finish thisshow or this episodethen I'll be able tocompletely devote allmy attention to theassignment"Feeling guiltyabout notdoing workbut to tired toworkBeorganizedSaying you'llbe moremotivatedtomorrow butyou aren'tCleaning your roominstead of working+1 if it's at 2am+2 if you end up dustingas well+3 if you reorganizeeverything+4 if you clean thehouse tooPrioritizeTasksDon'tmultitaskevery timeCheckingSocialMediaDivide bigtasks intosmalleronesMake yourprogressvisibleThe fear when yourealize theprocrastination hasgone too far+1 if it's 1am andyour assignment isdue the next dayMake ato-dolistWatchingNetflix orHuluHoldyourselfaccountableFinding a new showto watch and thennot working bc yourwatching it and if youtry to work you justthink about the showTrying to bring logic intoprocrastination by saying "if Igo to sleep now and wake upearly at 4am I'll be well restedto do my work before school"+1 if wake up andprocrastinate through the timeyou've given yourself to work+2 if you sleep throuRewardyourselfSet adaily/weeklytime to workon schoolSet atimer toallowbreaksRemovedistractionsfromenvironmentSetgoalsWatchingtiktokvideos

Procrastination Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a nap instead of doing work
  2. Trying to pull an all nighter but then you think "well I have all night since im definitely pulling an all nighter so I'll do it later" then you end up falling asleep at 4am
  3. "if I just finish this show or this episode then I'll be able to completely devote all my attention to the assignment"
  4. Feeling guilty about not doing work but to tired to work
  5. Be organized
  6. Saying you'll be more motivated tomorrow but you aren't
  7. Cleaning your room instead of working +1 if it's at 2am +2 if you end up dusting as well +3 if you reorganize everything +4 if you clean the house too
  8. Prioritize Tasks
  9. Don't multitask every time
  10. Checking Social Media
  11. Divide big tasks into smaller ones
  12. Make your progress visible
  13. The fear when you realize the procrastination has gone too far +1 if it's 1am and your assignment is due the next day
  14. Make a to-do list
  15. Watching Netflix or Hulu
  16. Hold yourself accountable
  17. Finding a new show to watch and then not working bc your watching it and if you try to work you just think about the show
  18. Trying to bring logic into procrastination by saying "if I go to sleep now and wake up early at 4am I'll be well rested to do my work before school" +1 if wake up and procrastinate through the time you've given yourself to work +2 if you sleep throu
  19. Reward yourself
  20. Set a daily/weekly time to work on school
  21. Set a timer to allow breaks
  22. Remove distractions from environment
  23. Set goals
  24. Watching tiktok videos