BeorganizedFinding a new showto watch and thennot working bc yourwatching it and if youtry to work you justthink about the showThe fear when yourealize theprocrastination hasgone too far+1 if it's 1am andyour assignment isdue the next dayMake yourprogressvisibleSetgoalsSet atimer toallowbreaksMake ato-dolistWatchingNetflix orHuluSaying you'llbe moremotivatedtomorrow butyou aren'tTrying to pull an allnighter but then youthink "well I have allnight since im definitelypulling an all nighter soI'll do it later" then youend up falling asleep at4amRewardyourselfDon'tmultitaskevery timeCleaning your roominstead of working+1 if it's at 2am+2 if you end up dustingas well+3 if you reorganizeeverything+4 if you clean thehouse tooPrioritizeTasks"if I just finish thisshow or this episodethen I'll be able tocompletely devote allmy attention to theassignment"CheckingSocialMediaDivide bigtasks intosmalleronesTrying to bring logic intoprocrastination by saying "if Igo to sleep now and wake upearly at 4am I'll be well restedto do my work before school"+1 if wake up andprocrastinate through the timeyou've given yourself to work+2 if you sleep throuSet adaily/weeklytime to workon schoolRemovedistractionsfromenvironmentHoldyourselfaccountableTaking anapinstead ofdoing workWatchingtiktokvideosFeeling guiltyabout notdoing workbut to tired toworkBeorganizedFinding a new showto watch and thennot working bc yourwatching it and if youtry to work you justthink about the showThe fear when yourealize theprocrastination hasgone too far+1 if it's 1am andyour assignment isdue the next dayMake yourprogressvisibleSetgoalsSet atimer toallowbreaksMake ato-dolistWatchingNetflix orHuluSaying you'llbe moremotivatedtomorrow butyou aren'tTrying to pull an allnighter but then youthink "well I have allnight since im definitelypulling an all nighter soI'll do it later" then youend up falling asleep at4amRewardyourselfDon'tmultitaskevery timeCleaning your roominstead of working+1 if it's at 2am+2 if you end up dustingas well+3 if you reorganizeeverything+4 if you clean thehouse tooPrioritizeTasks"if I just finish thisshow or this episodethen I'll be able tocompletely devote allmy attention to theassignment"CheckingSocialMediaDivide bigtasks intosmalleronesTrying to bring logic intoprocrastination by saying "if Igo to sleep now and wake upearly at 4am I'll be well restedto do my work before school"+1 if wake up andprocrastinate through the timeyou've given yourself to work+2 if you sleep throuSet adaily/weeklytime to workon schoolRemovedistractionsfromenvironmentHoldyourselfaccountableTaking anapinstead ofdoing workWatchingtiktokvideosFeeling guiltyabout notdoing workbut to tired towork

Procrastination Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be organized
  2. Finding a new show to watch and then not working bc your watching it and if you try to work you just think about the show
  3. The fear when you realize the procrastination has gone too far +1 if it's 1am and your assignment is due the next day
  4. Make your progress visible
  5. Set goals
  6. Set a timer to allow breaks
  7. Make a to-do list
  8. Watching Netflix or Hulu
  9. Saying you'll be more motivated tomorrow but you aren't
  10. Trying to pull an all nighter but then you think "well I have all night since im definitely pulling an all nighter so I'll do it later" then you end up falling asleep at 4am
  11. Reward yourself
  12. Don't multitask every time
  13. Cleaning your room instead of working +1 if it's at 2am +2 if you end up dusting as well +3 if you reorganize everything +4 if you clean the house too
  14. Prioritize Tasks
  15. "if I just finish this show or this episode then I'll be able to completely devote all my attention to the assignment"
  16. Checking Social Media
  17. Divide big tasks into smaller ones
  18. Trying to bring logic into procrastination by saying "if I go to sleep now and wake up early at 4am I'll be well rested to do my work before school" +1 if wake up and procrastinate through the time you've given yourself to work +2 if you sleep throu
  19. Set a daily/weekly time to work on school
  20. Remove distractions from environment
  21. Hold yourself accountable
  22. Taking a nap instead of doing work
  23. Watching tiktok videos
  24. Feeling guilty about not doing work but to tired to work