Writea bookTakea napBreathingExerciseWrite inaJournalListentomusicGo fora walkWatcha funnymovieReadDrawGetsomethingto eatRidea bikeGoswimingPlay agameCryTake ashowerCleanyourroomPlay asportGooutsideMake agratitudelistExerciseTalk to asupportivepersonDanceCookingWritea letterDo apuzzlePlay avideogameDo artsandcraftsCountto 10Writea bookTakea napBreathingExerciseWrite inaJournalListentomusicGo fora walkWatcha funnymovieReadDrawGetsomethingto eatRidea bikeGoswimingPlay agameCryTake ashowerCleanyourroomPlay asportGooutsideMake agratitudelistExerciseTalk to asupportivepersonDanceCookingWritea letterDo apuzzlePlay avideogameDo artsandcraftsCountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a book
  2. Take a nap
  3. Breathing Exercise
  4. Write in a Journal
  5. Listen to music
  6. Go for a walk
  7. Watch a funny movie
  8. Read
  9. Draw
  10. Get something to eat
  11. Ride a bike
  12. Go swiming
  13. Play a game
  14. Cry
  15. Take a shower
  16. Clean your room
  17. Play a sport
  18. Go outside
  19. Make a gratitude list
  20. Exercise
  21. Talk to a supportive person
  22. Dance
  23. Cooking
  24. Write a letter
  25. Do a puzzle
  26. Play a video game
  27. Do arts and crafts
  28. Count to 10