Play agameCountto 10Getsomethingto eatPlay asportDanceTake ashowerReadMake agratitudelistDrawWrite inaJournalTalk to asupportivepersonExerciseGo fora walkWritea letterCryDo apuzzleWritea bookRidea bikeGooutsideBreathingExerciseCookingGoswimingCleanyourroomDo artsandcraftsPlay avideogameListentomusicWatcha funnymovieTakea napPlay agameCountto 10Getsomethingto eatPlay asportDanceTake ashowerReadMake agratitudelistDrawWrite inaJournalTalk to asupportivepersonExerciseGo fora walkWritea letterCryDo apuzzleWritea bookRidea bikeGooutsideBreathingExerciseCookingGoswimingCleanyourroomDo artsandcraftsPlay avideogameListentomusicWatcha funnymovieTakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Count to 10
  3. Get something to eat
  4. Play a sport
  5. Dance
  6. Take a shower
  7. Read
  8. Make a gratitude list
  9. Draw
  10. Write in a Journal
  11. Talk to a supportive person
  12. Exercise
  13. Go for a walk
  14. Write a letter
  15. Cry
  16. Do a puzzle
  17. Write a book
  18. Ride a bike
  19. Go outside
  20. Breathing Exercise
  21. Cooking
  22. Go swiming
  23. Clean your room
  24. Do arts and crafts
  25. Play a video game
  26. Listen to music
  27. Watch a funny movie
  28. Take a nap