Takea napCountto 10ListentomusicBreathingExerciseWrite inaJournalDrawWatcha funnymovieDo artsandcraftsGo fora walkDanceGetsomethingto eatExerciseMake agratitudelistCookingGooutsideWritea letterTake ashowerGoswimingPlay agameWritea bookDo apuzzleRidea bikeCryPlay avideogamePlay asportReadTalk to asupportivepersonCleanyourroomTakea napCountto 10ListentomusicBreathingExerciseWrite inaJournalDrawWatcha funnymovieDo artsandcraftsGo fora walkDanceGetsomethingto eatExerciseMake agratitudelistCookingGooutsideWritea letterTake ashowerGoswimingPlay agameWritea bookDo apuzzleRidea bikeCryPlay avideogamePlay asportReadTalk to asupportivepersonCleanyourroom

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Count to 10
  3. Listen to music
  4. Breathing Exercise
  5. Write in a Journal
  6. Draw
  7. Watch a funny movie
  8. Do arts and crafts
  9. Go for a walk
  10. Dance
  11. Get something to eat
  12. Exercise
  13. Make a gratitude list
  14. Cooking
  15. Go outside
  16. Write a letter
  17. Take a shower
  18. Go swiming
  19. Play a game
  20. Write a book
  21. Do a puzzle
  22. Ride a bike
  23. Cry
  24. Play a video game
  25. Play a sport
  26. Read
  27. Talk to a supportive person
  28. Clean your room