Play asportWrite inaJournalPlay agameTalk to asupportivepersonCleanyourroomGooutsideCookingDo artsandcraftsReadListentomusicCryExerciseWritea bookPlay avideogameWatcha funnymovieDo apuzzleWritea letterGoswimingMake agratitudelistTake ashowerDrawBreathingExerciseCountto 10DanceGo fora walkGetsomethingto eatRidea bikeTakea napPlay asportWrite inaJournalPlay agameTalk to asupportivepersonCleanyourroomGooutsideCookingDo artsandcraftsReadListentomusicCryExerciseWritea bookPlay avideogameWatcha funnymovieDo apuzzleWritea letterGoswimingMake agratitudelistTake ashowerDrawBreathingExerciseCountto 10DanceGo fora walkGetsomethingto eatRidea bikeTakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a sport
  2. Write in a Journal
  3. Play a game
  4. Talk to a supportive person
  5. Clean your room
  6. Go outside
  7. Cooking
  8. Do arts and crafts
  9. Read
  10. Listen to music
  11. Cry
  12. Exercise
  13. Write a book
  14. Play a video game
  15. Watch a funny movie
  16. Do a puzzle
  17. Write a letter
  18. Go swiming
  19. Make a gratitude list
  20. Take a shower
  21. Draw
  22. Breathing Exercise
  23. Count to 10
  24. Dance
  25. Go for a walk
  26. Get something to eat
  27. Ride a bike
  28. Take a nap