DanceTalk to asupportivepersonWatcha funnymovieTake ashowerWritea letterExerciseDo artsandcraftsCleanyourroomCountto 10Make agratitudelistGo fora walkPlay asportWritea bookRidea bikeListentomusicGoswimingTakea napCookingPlay avideogameGooutsideCryWrite inaJournalDo apuzzleDrawReadPlay agameGetsomethingto eatBreathingExerciseDanceTalk to asupportivepersonWatcha funnymovieTake ashowerWritea letterExerciseDo artsandcraftsCleanyourroomCountto 10Make agratitudelistGo fora walkPlay asportWritea bookRidea bikeListentomusicGoswimingTakea napCookingPlay avideogameGooutsideCryWrite inaJournalDo apuzzleDrawReadPlay agameGetsomethingto eatBreathingExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Talk to a supportive person
  3. Watch a funny movie
  4. Take a shower
  5. Write a letter
  6. Exercise
  7. Do arts and crafts
  8. Clean your room
  9. Count to 10
  10. Make a gratitude list
  11. Go for a walk
  12. Play a sport
  13. Write a book
  14. Ride a bike
  15. Listen to music
  16. Go swiming
  17. Take a nap
  18. Cooking
  19. Play a video game
  20. Go outside
  21. Cry
  22. Write in a Journal
  23. Do a puzzle
  24. Draw
  25. Read
  26. Play a game
  27. Get something to eat
  28. Breathing Exercise