This bingo card has a free space and 28 words: Take a shower, Read, Exercise, Listen to music, Breathing Exercise, Cooking, Play a game, Dance, Write in a Journal, Talk to a supportive person, Cry, Play a sport, Go for a walk, Take a nap, Write a letter, Make a gratitude list, Do a puzzle, Watch a funny movie, Draw, Get something to eat, Ride a bike, Go outside, Go swiming, Count to 10, Do arts and crafts, Play a video game, Clean your room and Write a book.
STRESS BINGO | Positive Coping Skills Bingo | Coping Strategies Bingo | Coping Strategies | COPING SKILLS BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.