No added sugar today Watch your salt intake Cut off eating by 7:30pm Only eat at tables Make today oil-free Get 5 servings of fruits/ veggies Upon rising drink 1 cup of lemon water Eat only one ingredient foods Get creative with seasoning Skip dessert today Zero distractions while eating Hydrate! Hydrate! Hydrate! Conquer a recipe that intimidates you Ditch Soda Get more Omega-3s Eat a salad today Add a protein to breakfast Eat a probiotic- rich food Use smaller plates Consume only whole grains Don't eat anything from a box Go meatless today Wind down with tea Take a deep breath between each bite No added sugar today Watch your salt intake Cut off eating by 7:30pm Only eat at tables Make today oil-free Get 5 servings of fruits/ veggies Upon rising drink 1 cup of lemon water Eat only one ingredient foods Get creative with seasoning Skip dessert today Zero distractions while eating Hydrate! Hydrate! Hydrate! Conquer a recipe that intimidates you Ditch Soda Get more Omega-3s Eat a salad today Add a protein to breakfast Eat a probiotic- rich food Use smaller plates Consume only whole grains Don't eat anything from a box Go meatless today Wind down with tea Take a deep breath between each bite
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No added sugar today
Watch your salt intake
Cut off eating by 7:30pm
Only eat at tables
Make today oil-free
Get 5 servings of fruits/ veggies
Upon rising drink 1 cup of lemon water
Eat only one ingredient foods
Get creative with seasoning
Skip dessert today
Zero distractions while eating
Hydrate!
Hydrate!
Hydrate!
Conquer a recipe that intimidates you
Ditch Soda
Get more Omega-3s
Eat a salad today
Add a protein to breakfast
Eat a probiotic-rich food
Use smaller plates
Consume only whole grains
Don't eat anything from a box
Go meatless today
Wind down with tea
Take a deep breath between each bite