Skip dessert today Make today oil-free Get 5 servings of fruits/ veggies Eat a salad today Get more Omega-3s Hydrate! Hydrate! Hydrate! Go meatless today Add a protein to breakfast Eat only one ingredient foods Upon rising drink 1 cup of lemon water Wind down with tea Consume only whole grains Zero distractions while eating No added sugar today Only eat at tables Get creative with seasoning Don't eat anything from a box Take a deep breath between each bite Cut off eating by 7:30pm Eat a probiotic- rich food Use smaller plates Watch your salt intake Conquer a recipe that intimidates you Ditch Soda Skip dessert today Make today oil-free Get 5 servings of fruits/ veggies Eat a salad today Get more Omega-3s Hydrate! Hydrate! Hydrate! Go meatless today Add a protein to breakfast Eat only one ingredient foods Upon rising drink 1 cup of lemon water Wind down with tea Consume only whole grains Zero distractions while eating No added sugar today Only eat at tables Get creative with seasoning Don't eat anything from a box Take a deep breath between each bite Cut off eating by 7:30pm Eat a probiotic- rich food Use smaller plates Watch your salt intake Conquer a recipe that intimidates you Ditch Soda
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Skip dessert today
Make today oil-free
Get 5 servings of fruits/ veggies
Eat a salad today
Get more Omega-3s
Hydrate!
Hydrate!
Hydrate!
Go meatless today
Add a protein to breakfast
Eat only one ingredient foods
Upon rising drink 1 cup of lemon water
Wind down with tea
Consume only whole grains
Zero distractions while eating
No added sugar today
Only eat at tables
Get creative with seasoning
Don't eat anything from a box
Take a deep breath between each bite
Cut off eating by 7:30pm
Eat a probiotic-rich food
Use smaller plates
Watch your salt intake
Conquer a recipe that intimidates you
Ditch Soda