Don't eat anything from a box Make today oil-free Skip dessert today Get creative with seasoning Zero distractions while eating Consume only whole grains Upon rising drink 1 cup of lemon water Get 5 servings of fruits/ veggies Go meatless today Ditch Soda Eat only one ingredient foods Conquer a recipe that intimidates you Use smaller plates Wind down with tea No added sugar today Get more Omega-3s Add a protein to breakfast Only eat at tables Take a deep breath between each bite Eat a probiotic- rich food Hydrate! Hydrate! Hydrate! Eat a salad today Cut off eating by 7:30pm Watch your salt intake Don't eat anything from a box Make today oil-free Skip dessert today Get creative with seasoning Zero distractions while eating Consume only whole grains Upon rising drink 1 cup of lemon water Get 5 servings of fruits/ veggies Go meatless today Ditch Soda Eat only one ingredient foods Conquer a recipe that intimidates you Use smaller plates Wind down with tea No added sugar today Get more Omega-3s Add a protein to breakfast Only eat at tables Take a deep breath between each bite Eat a probiotic- rich food Hydrate! Hydrate! Hydrate! Eat a salad today Cut off eating by 7:30pm Watch your salt intake
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Don't eat anything from a box
Make today oil-free
Skip dessert today
Get creative with seasoning
Zero distractions while eating
Consume only whole grains
Upon rising drink 1 cup of lemon water
Get 5 servings of fruits/ veggies
Go meatless today
Ditch Soda
Eat only one ingredient foods
Conquer a recipe that intimidates you
Use smaller plates
Wind down with tea
No added sugar today
Get more Omega-3s
Add a protein to breakfast
Only eat at tables
Take a deep breath between each bite
Eat a probiotic-rich food
Hydrate!
Hydrate!
Hydrate!
Eat a salad today
Cut off eating by 7:30pm
Watch your salt intake