Wind down with tea Add a protein to breakfast Zero distractions while eating Eat a probiotic- rich food Go meatless today Conquer a recipe that intimidates you Take a deep breath between each bite Hydrate! Hydrate! Hydrate! Eat a salad today Consume only whole grains Watch your salt intake Eat only one ingredient foods Only eat at tables Get 5 servings of fruits/ veggies Upon rising drink 1 cup of lemon water Make today oil-free Cut off eating by 7:30pm Use smaller plates Skip dessert today Get more Omega-3s No added sugar today Don't eat anything from a box Ditch Soda Get creative with seasoning Wind down with tea Add a protein to breakfast Zero distractions while eating Eat a probiotic- rich food Go meatless today Conquer a recipe that intimidates you Take a deep breath between each bite Hydrate! Hydrate! Hydrate! Eat a salad today Consume only whole grains Watch your salt intake Eat only one ingredient foods Only eat at tables Get 5 servings of fruits/ veggies Upon rising drink 1 cup of lemon water Make today oil-free Cut off eating by 7:30pm Use smaller plates Skip dessert today Get more Omega-3s No added sugar today Don't eat anything from a box Ditch Soda Get creative with seasoning
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wind down with tea
Add a protein to breakfast
Zero distractions while eating
Eat a probiotic-rich food
Go meatless today
Conquer a recipe that intimidates you
Take a deep breath between each bite
Hydrate!
Hydrate!
Hydrate!
Eat a salad today
Consume only whole grains
Watch your salt intake
Eat only one ingredient foods
Only eat at tables
Get 5 servings of fruits/ veggies
Upon rising drink 1 cup of lemon water
Make today oil-free
Cut off eating by 7:30pm
Use smaller plates
Skip dessert today
Get more Omega-3s
No added sugar today
Don't eat anything from a box
Ditch Soda
Get creative with seasoning