Meditation Live class today 30 minutes of cardio Grab a mat! Stretch or yoga Stretch 5 minutes each hour Weekend hike Grab a friend - 15 minute walk break Get 8 hours of sleep tonight 30 minutes of strength training Celery Month - today’s snack Drink your water - at least 64 oz Try a new food in a new recipe Caffeine Awareness Month – skip it today No bad habits today 15 minutes with AGP fitness station Quinoa Month today’s healthy side dish Noodle Month whole grain or vege spirals Complete a task you have put off Pick a new snack idea (Eat Right sheet) Craft Month- unwind with creativity Frozen Food Month – healthy entrée day Color your plate with veges/fruits Do a random act of kindness 12,000 steps today Sugar free day Meditation Live class today 30 minutes of cardio Grab a mat! Stretch or yoga Stretch 5 minutes each hour Weekend hike Grab a friend - 15 minute walk break Get 8 hours of sleep tonight 30 minutes of strength training Celery Month - today’s snack Drink your water - at least 64 oz Try a new food in a new recipe Caffeine Awareness Month – skip it today No bad habits today 15 minutes with AGP fitness station Quinoa Month today’s healthy side dish Noodle Month whole grain or vege spirals Complete a task you have put off Pick a new snack idea (Eat Right sheet) Craft Month- unwind with creativity Frozen Food Month – healthy entrée day Color your plate with veges/fruits Do a random act of kindness 12,000 steps today Sugar free day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditation Live class today
30 minutes of cardio
Grab a mat! Stretch or yoga
Stretch 5 minutes each hour
Weekend hike
Grab a friend - 15 minute walk break
Get 8 hours of sleep tonight
30 minutes of strength training
Celery Month - today’s snack
Drink your water - at least 64 oz
Try a new food in a new recipe
Caffeine Awareness Month – skip it today
No bad habits today
15 minutes with AGP fitness station
Quinoa Month today’s healthy side dish
Noodle Month whole grain or vege spirals
Complete a task you have put off
Pick a new snack idea (Eat Right sheet)
Craft Month-unwind with creativity
Frozen Food Month – healthy entrée day
Color your plate with veges/fruits
Do a random act of kindness
12,000 steps today
Sugar free day