Celery Month - today’s snack Stretch 5 minutes each hour 15 minutes with AGP fitness station 12,000 steps today 30 minutes of cardio 30 minutes of strength training Weekend hike Meditation Live class today No bad habits today Try a new food in a new recipe Sugar free day Complete a task you have put off Color your plate with veges/fruits Frozen Food Month – healthy entrée day Caffeine Awareness Month – skip it today Drink your water - at least 64 oz Noodle Month whole grain or vege spirals Pick a new snack idea (Eat Right sheet) Grab a friend - 15 minute walk break Do a random act of kindness Grab a mat! Stretch or yoga Craft Month- unwind with creativity Quinoa Month today’s healthy side dish Get 8 hours of sleep tonight Celery Month - today’s snack Stretch 5 minutes each hour 15 minutes with AGP fitness station 12,000 steps today 30 minutes of cardio 30 minutes of strength training Weekend hike Meditation Live class today No bad habits today Try a new food in a new recipe Sugar free day Complete a task you have put off Color your plate with veges/fruits Frozen Food Month – healthy entrée day Caffeine Awareness Month – skip it today Drink your water - at least 64 oz Noodle Month whole grain or vege spirals Pick a new snack idea (Eat Right sheet) Grab a friend - 15 minute walk break Do a random act of kindness Grab a mat! Stretch or yoga Craft Month- unwind with creativity Quinoa Month today’s healthy side dish Get 8 hours of sleep tonight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Celery Month - today’s snack
Stretch 5 minutes each hour
15 minutes with AGP fitness station
12,000 steps today
30 minutes of cardio
30 minutes of strength training
Weekend hike
Meditation Live class today
No bad habits today
Try a new food in a new recipe
Sugar free day
Complete a task you have put off
Color your plate with veges/fruits
Frozen Food Month – healthy entrée day
Caffeine Awareness Month – skip it today
Drink your water - at least 64 oz
Noodle Month whole grain or vege spirals
Pick a new snack idea (Eat Right sheet)
Grab a friend - 15 minute walk break
Do a random act of kindness
Grab a mat! Stretch or yoga
Craft Month-unwind with creativity
Quinoa Month today’s healthy side dish
Get 8 hours of sleep tonight