Grab a friend - 15 minute walk break Grab a mat! Stretch or yoga Try a new food in a new recipe 30 minutes of cardio Sugar free day No bad habits today Get 8 hours of sleep tonight Noodle Month whole grain or vege spirals 15 minutes with AGP fitness station Craft Month- unwind with creativity Color your plate with veges/fruits Frozen Food Month – healthy entrée day Meditation Live class today Quinoa Month today’s healthy side dish 30 minutes of strength training 12,000 steps today Do a random act of kindness Drink your water - at least 64 oz Celery Month - today’s snack Stretch 5 minutes each hour Complete a task you have put off Caffeine Awareness Month – skip it today Pick a new snack idea (Eat Right sheet) Weekend hike Grab a friend - 15 minute walk break Grab a mat! Stretch or yoga Try a new food in a new recipe 30 minutes of cardio Sugar free day No bad habits today Get 8 hours of sleep tonight Noodle Month whole grain or vege spirals 15 minutes with AGP fitness station Craft Month- unwind with creativity Color your plate with veges/fruits Frozen Food Month – healthy entrée day Meditation Live class today Quinoa Month today’s healthy side dish 30 minutes of strength training 12,000 steps today Do a random act of kindness Drink your water - at least 64 oz Celery Month - today’s snack Stretch 5 minutes each hour Complete a task you have put off Caffeine Awareness Month – skip it today Pick a new snack idea (Eat Right sheet) Weekend hike
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Grab a friend - 15 minute walk break
Grab a mat! Stretch or yoga
Try a new food in a new recipe
30 minutes of cardio
Sugar free day
No bad habits today
Get 8 hours of sleep tonight
Noodle Month whole grain or vege spirals
15 minutes with AGP fitness station
Craft Month-unwind with creativity
Color your plate with veges/fruits
Frozen Food Month – healthy entrée day
Meditation Live class today
Quinoa Month today’s healthy side dish
30 minutes of strength training
12,000 steps today
Do a random act of kindness
Drink your water - at least 64 oz
Celery Month - today’s snack
Stretch 5 minutes each hour
Complete a task you have put off
Caffeine Awareness Month – skip it today
Pick a new snack idea (Eat Right sheet)
Weekend hike