12,000 steps today Pick a new snack idea (Eat Right sheet) Stretch 5 minutes each hour Color your plate with veges/fruits Noodle Month whole grain or vege spirals Weekend hike Meditation Live class today Try a new food in a new recipe Drink your water - at least 64 oz No bad habits today 15 minutes with AGP fitness station Sugar free day 30 minutes of strength training Do a random act of kindness Complete a task you have put off 30 minutes of cardio Celery Month - today’s snack Craft Month- unwind with creativity Caffeine Awareness Month – skip it today Frozen Food Month – healthy entrée day Quinoa Month today’s healthy side dish Grab a mat! Stretch or yoga Grab a friend - 15 minute walk break Get 8 hours of sleep tonight 12,000 steps today Pick a new snack idea (Eat Right sheet) Stretch 5 minutes each hour Color your plate with veges/fruits Noodle Month whole grain or vege spirals Weekend hike Meditation Live class today Try a new food in a new recipe Drink your water - at least 64 oz No bad habits today 15 minutes with AGP fitness station Sugar free day 30 minutes of strength training Do a random act of kindness Complete a task you have put off 30 minutes of cardio Celery Month - today’s snack Craft Month- unwind with creativity Caffeine Awareness Month – skip it today Frozen Food Month – healthy entrée day Quinoa Month today’s healthy side dish Grab a mat! Stretch or yoga Grab a friend - 15 minute walk break Get 8 hours of sleep tonight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12,000 steps today
Pick a new snack idea (Eat Right sheet)
Stretch 5 minutes each hour
Color your plate with veges/fruits
Noodle Month whole grain or vege spirals
Weekend hike
Meditation Live class today
Try a new food in a new recipe
Drink your water - at least 64 oz
No bad habits today
15 minutes with AGP fitness station
Sugar free day
30 minutes of strength training
Do a random act of kindness
Complete a task you have put off
30 minutes of cardio
Celery Month - today’s snack
Craft Month-unwind with creativity
Caffeine Awareness Month – skip it today
Frozen Food Month – healthy entrée day
Quinoa Month today’s healthy side dish
Grab a mat! Stretch or yoga
Grab a friend - 15 minute walk break
Get 8 hours of sleep tonight