Pick a new snack idea (Eat Right sheet) Stretch 5 minutes each hour Caffeine Awareness Month – skip it today 30 minutes of cardio Meditation Live class today Weekend hike Color your plate with veges/fruits Do a random act of kindness Get 8 hours of sleep tonight Celery Month - today’s snack No bad habits today Complete a task you have put off Drink your water - at least 64 oz Noodle Month whole grain or vege spirals 15 minutes with AGP fitness station Frozen Food Month – healthy entrée day Grab a friend - 15 minute walk break 12,000 steps today 30 minutes of strength training Sugar free day Quinoa Month today’s healthy side dish Try a new food in a new recipe Craft Month- unwind with creativity Grab a mat! Stretch or yoga Pick a new snack idea (Eat Right sheet) Stretch 5 minutes each hour Caffeine Awareness Month – skip it today 30 minutes of cardio Meditation Live class today Weekend hike Color your plate with veges/fruits Do a random act of kindness Get 8 hours of sleep tonight Celery Month - today’s snack No bad habits today Complete a task you have put off Drink your water - at least 64 oz Noodle Month whole grain or vege spirals 15 minutes with AGP fitness station Frozen Food Month – healthy entrée day Grab a friend - 15 minute walk break 12,000 steps today 30 minutes of strength training Sugar free day Quinoa Month today’s healthy side dish Try a new food in a new recipe Craft Month- unwind with creativity Grab a mat! Stretch or yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pick a new snack idea (Eat Right sheet)
Stretch 5 minutes each hour
Caffeine Awareness Month – skip it today
30 minutes of cardio
Meditation Live class today
Weekend hike
Color your plate with veges/fruits
Do a random act of kindness
Get 8 hours of sleep tonight
Celery Month - today’s snack
No bad habits today
Complete a task you have put off
Drink your water - at least 64 oz
Noodle Month whole grain or vege spirals
15 minutes with AGP fitness station
Frozen Food Month – healthy entrée day
Grab a friend - 15 minute walk break
12,000 steps today
30 minutes of strength training
Sugar free day
Quinoa Month today’s healthy side dish
Try a new food in a new recipe
Craft Month-unwind with creativity
Grab a mat! Stretch or yoga