12,000 steps today 30 minutes of cardio Quinoa Month today’s healthy side dish No bad habits today Color your plate with veges/fruits Grab a mat! Stretch or yoga Meditation Live class today Stretch 5 minutes each hour 15 minutes with AGP fitness station Drink your water - at least 64 oz Get 8 hours of sleep tonight 30 minutes of strength training Caffeine Awareness Month – skip it today Noodle Month whole grain or vege spirals Frozen Food Month – healthy entrée day Do a random act of kindness Sugar free day Grab a friend - 15 minute walk break Weekend hike Complete a task you have put off Pick a new snack idea (Eat Right sheet) Try a new food in a new recipe Celery Month - today’s snack Craft Month- unwind with creativity 12,000 steps today 30 minutes of cardio Quinoa Month today’s healthy side dish No bad habits today Color your plate with veges/fruits Grab a mat! Stretch or yoga Meditation Live class today Stretch 5 minutes each hour 15 minutes with AGP fitness station Drink your water - at least 64 oz Get 8 hours of sleep tonight 30 minutes of strength training Caffeine Awareness Month – skip it today Noodle Month whole grain or vege spirals Frozen Food Month – healthy entrée day Do a random act of kindness Sugar free day Grab a friend - 15 minute walk break Weekend hike Complete a task you have put off Pick a new snack idea (Eat Right sheet) Try a new food in a new recipe Celery Month - today’s snack Craft Month- unwind with creativity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12,000 steps today
30 minutes of cardio
Quinoa Month today’s healthy side dish
No bad habits today
Color your plate with veges/fruits
Grab a mat! Stretch or yoga
Meditation Live class today
Stretch 5 minutes each hour
15 minutes with AGP fitness station
Drink your water - at least 64 oz
Get 8 hours of sleep tonight
30 minutes of strength training
Caffeine Awareness Month – skip it today
Noodle Month whole grain or vege spirals
Frozen Food Month – healthy entrée day
Do a random act of kindness
Sugar free day
Grab a friend - 15 minute walk break
Weekend hike
Complete a task you have put off
Pick a new snack idea (Eat Right sheet)
Try a new food in a new recipe
Celery Month - today’s snack
Craft Month-unwind with creativity