Frozen Food Month – healthy entrée day Pick a new snack idea (Eat Right sheet) Complete a task you have put off Meditation Live class today Drink your water - at least 64 oz Noodle Month whole grain or vege spirals Color your plate with veges/fruits Stretch 5 minutes each hour Grab a mat! Stretch or yoga 12,000 steps today 30 minutes of strength training 30 minutes of cardio 15 minutes with AGP fitness station No bad habits today Get 8 hours of sleep tonight Celery Month - today’s snack Sugar free day Caffeine Awareness Month – skip it today Try a new food in a new recipe Do a random act of kindness Weekend hike Quinoa Month today’s healthy side dish Craft Month- unwind with creativity Grab a friend - 15 minute walk break Frozen Food Month – healthy entrée day Pick a new snack idea (Eat Right sheet) Complete a task you have put off Meditation Live class today Drink your water - at least 64 oz Noodle Month whole grain or vege spirals Color your plate with veges/fruits Stretch 5 minutes each hour Grab a mat! Stretch or yoga 12,000 steps today 30 minutes of strength training 30 minutes of cardio 15 minutes with AGP fitness station No bad habits today Get 8 hours of sleep tonight Celery Month - today’s snack Sugar free day Caffeine Awareness Month – skip it today Try a new food in a new recipe Do a random act of kindness Weekend hike Quinoa Month today’s healthy side dish Craft Month- unwind with creativity Grab a friend - 15 minute walk break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Frozen Food Month – healthy entrée day
Pick a new snack idea (Eat Right sheet)
Complete a task you have put off
Meditation Live class today
Drink your water - at least 64 oz
Noodle Month whole grain or vege spirals
Color your plate with veges/fruits
Stretch 5 minutes each hour
Grab a mat! Stretch or yoga
12,000 steps today
30 minutes of strength training
30 minutes of cardio
15 minutes with AGP fitness station
No bad habits today
Get 8 hours of sleep tonight
Celery Month - today’s snack
Sugar free day
Caffeine Awareness Month – skip it today
Try a new food in a new recipe
Do a random act of kindness
Weekend hike
Quinoa Month today’s healthy side dish
Craft Month-unwind with creativity
Grab a friend - 15 minute walk break