SmokelessMeditateEat somedarkchocolateEatmorefruitsWatchweightCutback onalcoholSleepmoreCut backsaltyfoodsCutback onsugarSpendtime witha petDosomethingto makeyou happyGo forawalkStresslessDrinkmorewaterDojumpingjacksLaughmoreBrushteethTakethestairsAvoidfastfoodsDrinklesscaffeineTakesomedeepbreathsGo forajogWashhandsExercisefor 30minSmokelessMeditateEat somedarkchocolateEatmorefruitsWatchweightCutback onalcoholSleepmoreCut backsaltyfoodsCutback onsugarSpendtime witha petDosomethingto makeyou happyGo forawalkStresslessDrinkmorewaterDojumpingjacksLaughmoreBrushteethTakethestairsAvoidfastfoodsDrinklesscaffeineTakesomedeepbreathsGo forajogWashhandsExercisefor 30min

Ways to keep your heart happy! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smoke less
  2. Meditate
  3. Eat some dark chocolate
  4. Eat more fruits
  5. Watch weight
  6. Cut back on alcohol
  7. Sleep more
  8. Cut back salty foods
  9. Cut back on sugar
  10. Spend time with a pet
  11. Do something to make you happy
  12. Go for a walk
  13. Stress less
  14. Drink more water
  15. Do jumping jacks
  16. Laugh more
  17. Brush teeth
  18. Take the stairs
  19. Avoid fast foods
  20. Drink less caffeine
  21. Take some deep breaths
  22. Go for a jog
  23. Wash hands
  24. Exercise for 30 min