SleepmoreEat somedarkchocolateCutback onsugarCut backsaltyfoodsStresslessMeditateEatmorefruitsExercisefor 30minCutback onalcoholSpendtime witha petDojumpingjacksGo forawalkWatchweightDosomethingto makeyou happyLaughmoreDrinkmorewaterDrinklesscaffeineTakethestairsWashhandsAvoidfastfoodsSmokelessTakesomedeepbreathsGo forajogBrushteethSleepmoreEat somedarkchocolateCutback onsugarCut backsaltyfoodsStresslessMeditateEatmorefruitsExercisefor 30minCutback onalcoholSpendtime witha petDojumpingjacksGo forawalkWatchweightDosomethingto makeyou happyLaughmoreDrinkmorewaterDrinklesscaffeineTakethestairsWashhandsAvoidfastfoodsSmokelessTakesomedeepbreathsGo forajogBrushteeth

Ways to keep your heart happy! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sleep more
  2. Eat some dark chocolate
  3. Cut back on sugar
  4. Cut back salty foods
  5. Stress less
  6. Meditate
  7. Eat more fruits
  8. Exercise for 30 min
  9. Cut back on alcohol
  10. Spend time with a pet
  11. Do jumping jacks
  12. Go for a walk
  13. Watch weight
  14. Do something to make you happy
  15. Laugh more
  16. Drink more water
  17. Drink less caffeine
  18. Take the stairs
  19. Wash hands
  20. Avoid fast foods
  21. Smoke less
  22. Take some deep breaths
  23. Go for a jog
  24. Brush teeth