take a nap 5 minutes breathing meditation make a happy list browse a bookstore forgive someone watch the sunset exercise of your choice stare at something blue visit an animal shelter make a list of what is stressing you declutter the physical sing in the car put your feet up do some stretches take a long shower color a picture random act of kindness say "no" play a game watch the clouds scream into a pillow use a stress ball buy a plant go for a drive read a book buy something selfish roll a tennis ball under your feet look at old photos take a walk drink your favorite hot beverage get a hand massage bust a move go out of ice cream listen to classical music give 3 compliments give a long hug to someone cuddle with someone cute vent to a non-work friend take a bubble bath take a nap 5 minutes breathing meditation make a happy list browse a bookstore forgive someone watch the sunset exercise of your choice stare at something blue visit an animal shelter make a list of what is stressing you declutter the physical sing in the car put your feet up do some stretches take a long shower color a picture random act of kindness say "no" play a game watch the clouds scream into a pillow use a stress ball buy a plant go for a drive read a book buy something selfish roll a tennis ball under your feet look at old photos take a walk drink your favorite hot beverage get a hand massage bust a move go out of ice cream listen to classical music give 3 compliments give a long hug to someone cuddle with someone cute vent to a non-work friend take a bubble bath
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take a nap
5 minutes breathing meditation
make a happy list
browse a bookstore
forgive someone
watch the sunset
exercise of your choice
stare at something blue
visit an animal shelter
make a list of what is stressing you
declutter the physical
sing in the car
put your feet up
do some stretches
take a long shower
color a picture
random act of kindness
say "no"
play a game
watch the clouds
scream into a pillow
use a stress ball
buy a plant
go for a drive
read a book
buy something selfish
roll a tennis ball under your feet
look at old photos
take a walk
drink your favorite hot beverage
get a hand massage
bust a move
go out of ice cream
listen to classical music
give 3 compliments
give a long hug to someone
cuddle with someone cute
vent to a non-work friend
take a bubble bath