Talking toCounselorsHealthyDietRelapsepreventionplanResponsibilityPhysicalActivityBeingpresentActionplansGo totheDoctoryogaEducationAcceptanceRestBoundariesRecoveryGoalsGetenoughsleepFreeSpacetakemedicationMeditatehopeExerciseAftercareplansMentalHealthWellnessplansEmotionalSupportSystemselfawarenessattendself helpgroupspeersupportTalking toCounselorsHealthyDietRelapsepreventionplanResponsibilityPhysicalActivityBeingpresentActionplansGo totheDoctoryogaEducationAcceptanceRestBoundariesRecoveryGoalsGetenoughsleepFreeSpacetakemedicationMeditatehopeExerciseAftercareplansMentalHealthWellnessplansEmotionalSupportSystemselfawarenessattendself helpgroupspeersupport

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking to Counselors
  2. Healthy Diet
  3. Relapse prevention plan
  4. Responsibility
  5. Physical Activity
  6. Being present
  7. Action plans
  8. Go to the Doctor
  9. yoga
  10. Education
  11. Acceptance
  12. Rest
  13. Boundaries
  14. Recovery
  15. Goals
  16. Get enough sleep
  17. Free Space
  18. take medication
  19. Meditate
  20. hope
  21. Exercise
  22. Aftercare plans
  23. Mental Health
  24. Wellness plans
  25. Emotional
  26. Support System
  27. self awareness
  28. attend self help groups
  29. peer support