attendself helpgroupsBeingpresentyogaTalking toCounselorspeersupportPhysicalActivityWellnessplansAftercareplanshopeMeditateExerciseRelapsepreventionplantakemedicationGoalsSupportSystemselfawarenessGetenoughsleepEducationAcceptanceGo totheDoctorActionplansBoundariesMentalHealthRecoveryRestFreeSpaceResponsibilityEmotionalHealthyDietattendself helpgroupsBeingpresentyogaTalking toCounselorspeersupportPhysicalActivityWellnessplansAftercareplanshopeMeditateExerciseRelapsepreventionplantakemedicationGoalsSupportSystemselfawarenessGetenoughsleepEducationAcceptanceGo totheDoctorActionplansBoundariesMentalHealthRecoveryRestFreeSpaceResponsibilityEmotionalHealthyDiet

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. attend self help groups
  2. Being present
  3. yoga
  4. Talking to Counselors
  5. peer support
  6. Physical Activity
  7. Wellness plans
  8. Aftercare plans
  9. hope
  10. Meditate
  11. Exercise
  12. Relapse prevention plan
  13. take medication
  14. Goals
  15. Support System
  16. self awareness
  17. Get enough sleep
  18. Education
  19. Acceptance
  20. Go to the Doctor
  21. Action plans
  22. Boundaries
  23. Mental Health
  24. Recovery
  25. Rest
  26. Free Space
  27. Responsibility
  28. Emotional
  29. Healthy Diet