ActionplansAcceptancepeersupportRelapsepreventionplanattendself helpgroupsBoundariesselfawarenessyogaMeditateAftercareplansGo totheDoctorhopeResponsibilityEmotionalHealthyDietRecoveryGetenoughsleepExerciseTalking toCounselorsPhysicalActivityMentalHealthResttakemedicationFreeSpaceWellnessplansEducationBeingpresentGoalsSupportSystemActionplansAcceptancepeersupportRelapsepreventionplanattendself helpgroupsBoundariesselfawarenessyogaMeditateAftercareplansGo totheDoctorhopeResponsibilityEmotionalHealthyDietRecoveryGetenoughsleepExerciseTalking toCounselorsPhysicalActivityMentalHealthResttakemedicationFreeSpaceWellnessplansEducationBeingpresentGoalsSupportSystem

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Action plans
  2. Acceptance
  3. peer support
  4. Relapse prevention plan
  5. attend self help groups
  6. Boundaries
  7. self awareness
  8. yoga
  9. Meditate
  10. Aftercare plans
  11. Go to the Doctor
  12. hope
  13. Responsibility
  14. Emotional
  15. Healthy Diet
  16. Recovery
  17. Get enough sleep
  18. Exercise
  19. Talking to Counselors
  20. Physical Activity
  21. Mental Health
  22. Rest
  23. take medication
  24. Free Space
  25. Wellness plans
  26. Education
  27. Being present
  28. Goals
  29. Support System