ActionplansAcceptanceBeingpresenthopeGetenoughsleepGo totheDoctorBoundariesMentalHealthEducationyogaGoalsExerciseEmotionalRestHealthyDietTalking toCounselorstakemedicationWellnessplansPhysicalActivityAftercareplansSupportSystemMeditatepeersupportResponsibilityFreeSpaceRecoveryattendself helpgroupsRelapsepreventionplanselfawarenessActionplansAcceptanceBeingpresenthopeGetenoughsleepGo totheDoctorBoundariesMentalHealthEducationyogaGoalsExerciseEmotionalRestHealthyDietTalking toCounselorstakemedicationWellnessplansPhysicalActivityAftercareplansSupportSystemMeditatepeersupportResponsibilityFreeSpaceRecoveryattendself helpgroupsRelapsepreventionplanselfawareness

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Action plans
  2. Acceptance
  3. Being present
  4. hope
  5. Get enough sleep
  6. Go to the Doctor
  7. Boundaries
  8. Mental Health
  9. Education
  10. yoga
  11. Goals
  12. Exercise
  13. Emotional
  14. Rest
  15. Healthy Diet
  16. Talking to Counselors
  17. take medication
  18. Wellness plans
  19. Physical Activity
  20. Aftercare plans
  21. Support System
  22. Meditate
  23. peer support
  24. Responsibility
  25. Free Space
  26. Recovery
  27. attend self help groups
  28. Relapse prevention plan
  29. self awareness