WellnessplansRecoveryGetenoughsleepattendself helpgroupsGo totheDoctorFreeSpaceRestBeingpresentRelapsepreventionplanHealthyDiettakemedicationselfawarenessEducationBoundariesGoalsEmotionalMeditateMentalHealthExerciseTalking toCounselorsAftercareplansResponsibilityyogaPhysicalActivityhopeActionplansAcceptancepeersupportSupportSystemWellnessplansRecoveryGetenoughsleepattendself helpgroupsGo totheDoctorFreeSpaceRestBeingpresentRelapsepreventionplanHealthyDiettakemedicationselfawarenessEducationBoundariesGoalsEmotionalMeditateMentalHealthExerciseTalking toCounselorsAftercareplansResponsibilityyogaPhysicalActivityhopeActionplansAcceptancepeersupportSupportSystem

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wellness plans
  2. Recovery
  3. Get enough sleep
  4. attend self help groups
  5. Go to the Doctor
  6. Free Space
  7. Rest
  8. Being present
  9. Relapse prevention plan
  10. Healthy Diet
  11. take medication
  12. self awareness
  13. Education
  14. Boundaries
  15. Goals
  16. Emotional
  17. Meditate
  18. Mental Health
  19. Exercise
  20. Talking to Counselors
  21. Aftercare plans
  22. Responsibility
  23. yoga
  24. Physical Activity
  25. hope
  26. Action plans
  27. Acceptance
  28. peer support
  29. Support System