AcceptanceActionplanspeersupportResponsibilityMeditateRestHealthyDietWellnessplansGetenoughsleephopetakemedicationRelapsepreventionplanEmotionalGoalsBeingpresentSupportSystemPhysicalActivityFreeSpaceattendself helpgroupsselfawarenessTalking toCounselorsBoundariesEducationRecoveryyogaGo totheDoctorExerciseAftercareplansMentalHealthAcceptanceActionplanspeersupportResponsibilityMeditateRestHealthyDietWellnessplansGetenoughsleephopetakemedicationRelapsepreventionplanEmotionalGoalsBeingpresentSupportSystemPhysicalActivityFreeSpaceattendself helpgroupsselfawarenessTalking toCounselorsBoundariesEducationRecoveryyogaGo totheDoctorExerciseAftercareplansMentalHealth

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acceptance
  2. Action plans
  3. peer support
  4. Responsibility
  5. Meditate
  6. Rest
  7. Healthy Diet
  8. Wellness plans
  9. Get enough sleep
  10. hope
  11. take medication
  12. Relapse prevention plan
  13. Emotional
  14. Goals
  15. Being present
  16. Support System
  17. Physical Activity
  18. Free Space
  19. attend self help groups
  20. self awareness
  21. Talking to Counselors
  22. Boundaries
  23. Education
  24. Recovery
  25. yoga
  26. Go to the Doctor
  27. Exercise
  28. Aftercare plans
  29. Mental Health