SupportSystemRecoveryhopeMeditateEducationGetenoughsleepTalking toCounselorsyogaGoalstakemedicationActionplansselfawarenessattendself helpgroupsAftercareplansGo totheDoctorResponsibilityExerciseWellnessplanspeersupportRestPhysicalActivityBeingpresentAcceptanceEmotionalFreeSpaceMentalHealthBoundariesHealthyDietRelapsepreventionplanSupportSystemRecoveryhopeMeditateEducationGetenoughsleepTalking toCounselorsyogaGoalstakemedicationActionplansselfawarenessattendself helpgroupsAftercareplansGo totheDoctorResponsibilityExerciseWellnessplanspeersupportRestPhysicalActivityBeingpresentAcceptanceEmotionalFreeSpaceMentalHealthBoundariesHealthyDietRelapsepreventionplan

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support System
  2. Recovery
  3. hope
  4. Meditate
  5. Education
  6. Get enough sleep
  7. Talking to Counselors
  8. yoga
  9. Goals
  10. take medication
  11. Action plans
  12. self awareness
  13. attend self help groups
  14. Aftercare plans
  15. Go to the Doctor
  16. Responsibility
  17. Exercise
  18. Wellness plans
  19. peer support
  20. Rest
  21. Physical Activity
  22. Being present
  23. Acceptance
  24. Emotional
  25. Free Space
  26. Mental Health
  27. Boundaries
  28. Healthy Diet
  29. Relapse prevention plan