peersupportActionplansResponsibilityEducationGo totheDoctorMentalHealthTalking toCounselorsHealthyDietRestselfawarenessBoundariesRelapsepreventionplanSupportSystemRecoverytakemedicationhopeBeingpresentEmotionalyogaPhysicalActivityattendself helpgroupsGoalsAcceptanceMeditateWellnessplansExerciseGetenoughsleepFreeSpaceAftercareplanspeersupportActionplansResponsibilityEducationGo totheDoctorMentalHealthTalking toCounselorsHealthyDietRestselfawarenessBoundariesRelapsepreventionplanSupportSystemRecoverytakemedicationhopeBeingpresentEmotionalyogaPhysicalActivityattendself helpgroupsGoalsAcceptanceMeditateWellnessplansExerciseGetenoughsleepFreeSpaceAftercareplans

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. peer support
  2. Action plans
  3. Responsibility
  4. Education
  5. Go to the Doctor
  6. Mental Health
  7. Talking to Counselors
  8. Healthy Diet
  9. Rest
  10. self awareness
  11. Boundaries
  12. Relapse prevention plan
  13. Support System
  14. Recovery
  15. take medication
  16. hope
  17. Being present
  18. Emotional
  19. yoga
  20. Physical Activity
  21. attend self help groups
  22. Goals
  23. Acceptance
  24. Meditate
  25. Wellness plans
  26. Exercise
  27. Get enough sleep
  28. Free Space
  29. Aftercare plans