BeingpresentMeditateAcceptanceFreeSpaceExerciseRestselfawarenessBoundariesResponsibilityhopeRecoveryTalking toCounselorstakemedicationattendself helpgroupsGoalsyogaEducationHealthyDietGo totheDoctorMentalHealthAftercareplansSupportSystemEmotionalpeersupportRelapsepreventionplanActionplansWellnessplansPhysicalActivityGetenoughsleepBeingpresentMeditateAcceptanceFreeSpaceExerciseRestselfawarenessBoundariesResponsibilityhopeRecoveryTalking toCounselorstakemedicationattendself helpgroupsGoalsyogaEducationHealthyDietGo totheDoctorMentalHealthAftercareplansSupportSystemEmotionalpeersupportRelapsepreventionplanActionplansWellnessplansPhysicalActivityGetenoughsleep

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being present
  2. Meditate
  3. Acceptance
  4. Free Space
  5. Exercise
  6. Rest
  7. self awareness
  8. Boundaries
  9. Responsibility
  10. hope
  11. Recovery
  12. Talking to Counselors
  13. take medication
  14. attend self help groups
  15. Goals
  16. yoga
  17. Education
  18. Healthy Diet
  19. Go to the Doctor
  20. Mental Health
  21. Aftercare plans
  22. Support System
  23. Emotional
  24. peer support
  25. Relapse prevention plan
  26. Action plans
  27. Wellness plans
  28. Physical Activity
  29. Get enough sleep