ResponsibilityEducationselfawarenessWellnessplansRecoveryGetenoughsleepattendself helpgroupsHealthyDietEmotionalAcceptanceyogaPhysicalActivityBeingpresentExerciseRestGo totheDoctorpeersupportActionplansBoundariesGoalsFreeSpacetakemedicationSupportSystemTalking toCounselorsMentalHealthRelapsepreventionplanMeditateAftercareplanshopeResponsibilityEducationselfawarenessWellnessplansRecoveryGetenoughsleepattendself helpgroupsHealthyDietEmotionalAcceptanceyogaPhysicalActivityBeingpresentExerciseRestGo totheDoctorpeersupportActionplansBoundariesGoalsFreeSpacetakemedicationSupportSystemTalking toCounselorsMentalHealthRelapsepreventionplanMeditateAftercareplanshope

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Responsibility
  2. Education
  3. self awareness
  4. Wellness plans
  5. Recovery
  6. Get enough sleep
  7. attend self help groups
  8. Healthy Diet
  9. Emotional
  10. Acceptance
  11. yoga
  12. Physical Activity
  13. Being present
  14. Exercise
  15. Rest
  16. Go to the Doctor
  17. peer support
  18. Action plans
  19. Boundaries
  20. Goals
  21. Free Space
  22. take medication
  23. Support System
  24. Talking to Counselors
  25. Mental Health
  26. Relapse prevention plan
  27. Meditate
  28. Aftercare plans
  29. hope