attendself helpgroupstakemedicationMentalHealthFreeSpaceselfawarenessAftercareplansGo totheDoctorGoalsAcceptanceBeingpresentpeersupportRestTalking toCounselorsRelapsepreventionplanSupportSystemyogaActionplansExerciseWellnessplansEmotionalGetenoughsleepHealthyDietEducationRecoveryResponsibilityMeditatePhysicalActivityBoundarieshopeattendself helpgroupstakemedicationMentalHealthFreeSpaceselfawarenessAftercareplansGo totheDoctorGoalsAcceptanceBeingpresentpeersupportRestTalking toCounselorsRelapsepreventionplanSupportSystemyogaActionplansExerciseWellnessplansEmotionalGetenoughsleepHealthyDietEducationRecoveryResponsibilityMeditatePhysicalActivityBoundarieshope

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. attend self help groups
  2. take medication
  3. Mental Health
  4. Free Space
  5. self awareness
  6. Aftercare plans
  7. Go to the Doctor
  8. Goals
  9. Acceptance
  10. Being present
  11. peer support
  12. Rest
  13. Talking to Counselors
  14. Relapse prevention plan
  15. Support System
  16. yoga
  17. Action plans
  18. Exercise
  19. Wellness plans
  20. Emotional
  21. Get enough sleep
  22. Healthy Diet
  23. Education
  24. Recovery
  25. Responsibility
  26. Meditate
  27. Physical Activity
  28. Boundaries
  29. hope