EducationselfawarenessMentalHealthBoundariesFreeSpaceSupportSystemyogaResponsibilityPhysicalActivityGoalsGetenoughsleeptakemedicationAcceptanceBeingpresentHealthyDietMeditatehopeWellnessplansEmotionalExercisepeersupportattendself helpgroupsRestRecoveryRelapsepreventionplanAftercareplansActionplansTalking toCounselorsGo totheDoctorEducationselfawarenessMentalHealthBoundariesFreeSpaceSupportSystemyogaResponsibilityPhysicalActivityGoalsGetenoughsleeptakemedicationAcceptanceBeingpresentHealthyDietMeditatehopeWellnessplansEmotionalExercisepeersupportattendself helpgroupsRestRecoveryRelapsepreventionplanAftercareplansActionplansTalking toCounselorsGo totheDoctor

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Education
  2. self awareness
  3. Mental Health
  4. Boundaries
  5. Free Space
  6. Support System
  7. yoga
  8. Responsibility
  9. Physical Activity
  10. Goals
  11. Get enough sleep
  12. take medication
  13. Acceptance
  14. Being present
  15. Healthy Diet
  16. Meditate
  17. hope
  18. Wellness plans
  19. Emotional
  20. Exercise
  21. peer support
  22. attend self help groups
  23. Rest
  24. Recovery
  25. Relapse prevention plan
  26. Aftercare plans
  27. Action plans
  28. Talking to Counselors
  29. Go to the Doctor