yogatakemedicationTalking toCounselorsEducationExerciseWellnessplansMeditateBoundarieshopeActionplansPhysicalActivityAcceptanceRecoveryEmotionalBeingpresentGoalsGetenoughsleepAftercareplansRestHealthyDietResponsibilityGo totheDoctorFreeSpacepeersupportRelapsepreventionplanMentalHealthSupportSystemselfawarenessattendself helpgroupsyogatakemedicationTalking toCounselorsEducationExerciseWellnessplansMeditateBoundarieshopeActionplansPhysicalActivityAcceptanceRecoveryEmotionalBeingpresentGoalsGetenoughsleepAftercareplansRestHealthyDietResponsibilityGo totheDoctorFreeSpacepeersupportRelapsepreventionplanMentalHealthSupportSystemselfawarenessattendself helpgroups

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga
  2. take medication
  3. Talking to Counselors
  4. Education
  5. Exercise
  6. Wellness plans
  7. Meditate
  8. Boundaries
  9. hope
  10. Action plans
  11. Physical Activity
  12. Acceptance
  13. Recovery
  14. Emotional
  15. Being present
  16. Goals
  17. Get enough sleep
  18. Aftercare plans
  19. Rest
  20. Healthy Diet
  21. Responsibility
  22. Go to the Doctor
  23. Free Space
  24. peer support
  25. Relapse prevention plan
  26. Mental Health
  27. Support System
  28. self awareness
  29. attend self help groups