(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise enough to sweat for 30 min
Go for a 3 km or more walk/run
Read a book or meditate
Drink 4 large glasses of water in one day
Start your day with 30 min of exercise
Try a new exercise activity
Go without fast food for a week
Pick up trash along the road or in a park
Park at the farthest away spot at a store
Take 10 minutes to stretch
Go a whole day without watching T.V.
Exercise enough to sweat for 30 min
Eat at least 5 servings of fruits and vegetables
Go for a walk after a large meal
Go for a walk or get exercise for 30 min.
Go 2 whole days without caffeine
Choose a healthy choice at a restaurant
Participate in a community event
Walk or ride a bike somewhere you normally drive to
