(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Park at the farthest away spot at a store
Walk with a coworker at lunch time
Start your day with 30 min of exercise
Try a new healthy recipe
Go for a walk after a large meal
Get at least 8-9 hours of sleep on a week night
Go without fast food for a week
Take 10 minutes to stretch
Try a new exercise activity
Go 2 whole days without caffeine
Exercise enough to sweat for 30 min
Exercise enough to sweat for 30 min
Practice deep breathing
Go a whole day without watching T.V.
Eat at least 5 servings of fruits and vegetables
Pick up trash along the road or in a park
Read a book or meditate
Go for a walk or get exercise for 30 min.
Drink 4 large glasses of water in one day
Choose a healthy choice at a restaurant
Go for a 3 km or more walk/run
Walk or ride a bike somewhere you normally drive to