(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a piece of fruit!
Drink several glasses of water.
Call a friend or family member to check in on them.
Put on some music and dance for 5 minutes.
Complete a chore around the house.
Try a new activity!
Clean up your room before bed.
Do a physical activity of your choice.
Wash the dishes
Do 15 modified push ups!
Take 3 breaks and do some sort of movement activity!
Help out in the kitchen.
Device detox: don't use any tech for 3 consecutive hours!
Write a compliment to one of your teachers and share it with them.
Make a list of things for which you are grateful.
Hold a plank for 60 seconds!
10 jumping jacks
10 wall squats
10 jump ropes
Do a HYPE the Breaks video from a previous week.
Go outside for a walk and find 10 things that start with the 1st letter of your name.
Share your feelings with someone or journal about school being closed.
