(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Help out in the kitchen.
Drink several glasses of water.
Do a physical activity of your choice.
Make a list of things for which you are grateful.
Call a friend or family member to check in on them.
Device detox: don't use any tech for 3 consecutive hours!
Take 3 breaks and do some sort of movement activity!
Do 15 modified push ups!
Write a letter to a friend or family member.
10 jumping jacks
10 wall squats
10 jump ropes
Hold a plank for 60 seconds!
Clean up your room before bed.
Share your feelings with someone or journal about school being closed.
Put on some music and dance for 5 minutes.
Complete a chore around the house.
Wash the dishes
Draw a picture or color.
Find an object that you feel represents kindness.
Go outside for a walk and find 10 things that start with the 1st letter of your name.
Try a new activity!
Eat a piece of fruit!
Give a family member a hug!
Write a compliment to one of your teachers and share it with them.