35One way I canwork towardsreaching mygoals9The last timeI laughed orsmiled26One thing Ican do forexercise28A goal I havefor mymentalhealth30A way I cantake care ofmyselfphysically31A positiveactivity i cando outdoors10A positive self-affirmation Ican tell myself38SomethingI can dofor myself47One thing Ican do formyself today15I know I will besuccessful inlife because21A physicalactivity Ican do27A goal I havefor myphysicalhealth31A positiveactivity I cando indoors1SomethingI'm goodat5A goal Ihave formy future33One way I canremind myselfto take mymedication17SomethingI've learnedrecently7A time Ifelt proudof myself29A way I cantake care ofmyselfmentally23One thing Ican do toimprove mysleep19A challengeI'veovercome4One thingI like aboutmyself37Something Ican do totake care ofmyself13One thing Ican do toboost myself-esteem50Something orsomeone thatmakes melaugh or smile11SomeoneI look upto12Something Iadmire aboutsomeone elsein the room45A timewhen I ammost happy6My friendswould tellyou my besttrait is42A positiveway I cancope withanger24One thing Ican do toimprove myself-care36My happyplace48One thing Ican work onto improvemyself43Something Ican do whenfeelinganxious44Something Ican do whenfeelingdepressed41SomethingI can dofor fun20SomethingI've learnedabout myselfrecently3Somethingthat makesme feel betterabout myself8One of my rolesorresponsibilities Ifeel positiveabout2Someone whois a goodsupport for me46One positiveway I cancope withstress14One thing Ilike bestabout myself18One positivequality aboutmyself39SomethingI can do torelax49Something I'vedone recentlyto helpsomeone else34One way Ican help topreventrelapse16Something Ican do tohelp myselfstay positive22An activity Ican do withother people40Something Ican do forsomeoneelse25One thing Ican do toimprove mynutrition35One way I canwork towardsreaching mygoals9The last timeI laughed orsmiled26One thing Ican do forexercise28A goal I havefor mymentalhealth30A way I cantake care ofmyselfphysically31A positiveactivity i cando outdoors10A positive self-affirmation Ican tell myself38SomethingI can dofor myself47One thing Ican do formyself today15I know I will besuccessful inlife because21A physicalactivity Ican do27A goal I havefor myphysicalhealth31A positiveactivity I cando indoors1SomethingI'm goodat5A goal Ihave formy future33One way I canremind myselfto take mymedication17SomethingI've learnedrecently7A time Ifelt proudof myself29A way I cantake care ofmyselfmentally23One thing Ican do toimprove mysleep19A challengeI'veovercome4One thingI like aboutmyself37Something Ican do totake care ofmyself13One thing Ican do toboost myself-esteem50Something orsomeone thatmakes melaugh or smile11SomeoneI look upto12Something Iadmire aboutsomeone elsein the room45A timewhen I ammost happy6My friendswould tellyou my besttrait is42A positiveway I cancope withanger24One thing Ican do toimprove myself-care36My happyplace48One thing Ican work onto improvemyself43Something Ican do whenfeelinganxious44Something Ican do whenfeelingdepressed41SomethingI can dofor fun20SomethingI've learnedabout myselfrecently3Somethingthat makesme feel betterabout myself8One of my rolesorresponsibilities Ifeel positiveabout2Someone whois a goodsupport for me46One positiveway I cancope withstress14One thing Ilike bestabout myself18One positivequality aboutmyself39SomethingI can do torelax49Something I'vedone recentlyto helpsomeone else34One way Ican help topreventrelapse16Something Ican do tohelp myselfstay positive22An activity Ican do withother people40Something Ican do forsomeoneelse25One thing Ican do toimprove mynutrition

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 35 One way I can work towards reaching my goals
  2. 9 The last time I laughed or smiled
  3. 26 One thing I can do for exercise
  4. 28 A goal I have for my mental health
  5. 30 A way I can take care of myself physically
  6. 31 A positive activity i can do outdoors
  7. 10 A positive self-affirmation I can tell myself
  8. 38 Something I can do for myself
  9. 47 One thing I can do for myself today
  10. 15 I know I will be successful in life because
  11. 21 A physical activity I can do
  12. 27 A goal I have for my physical health
  13. 31 A positive activity I can do indoors
  14. 1 Something I'm good at
  15. 5 A goal I have for my future
  16. 33 One way I can remind myself to take my medication
  17. 17 Something I've learned recently
  18. 7 A time I felt proud of myself
  19. 29 A way I can take care of myself mentally
  20. 23 One thing I can do to improve my sleep
  21. 19 A challenge I've overcome
  22. 4 One thing I like about myself
  23. 37 Something I can do to take care of myself
  24. 13 One thing I can do to boost my self-esteem
  25. 50 Something or someone that makes me laugh or smile
  26. 11 Someone I look up to
  27. 12 Something I admire about someone else in the room
  28. 45 A time when I am most happy
  29. 6 My friends would tell you my best trait is
  30. 42 A positive way I can cope with anger
  31. 24 One thing I can do to improve my self-care
  32. 36 My happy place
  33. 48 One thing I can work on to improve myself
  34. 43 Something I can do when feeling anxious
  35. 44 Something I can do when feeling depressed
  36. 41 Something I can do for fun
  37. 20 Something I've learned about myself recently
  38. 3 Something that makes me feel better about myself
  39. 8 One of my roles or responsibilities I feel positive about
  40. 2 Someone who is a good support for me
  41. 46 One positive way I can cope with stress
  42. 14 One thing I like best about myself
  43. 18 One positive quality about myself
  44. 39 Something I can do to relax
  45. 49 Something I've done recently to help someone else
  46. 34 One way I can help to prevent relapse
  47. 16 Something I can do to help myself stay positive
  48. 22 An activity I can do with other people
  49. 40 Something I can do for someone else
  50. 25 One thing I can do to improve my nutrition