get rid ofsomethingthat doesn'tbring you joydo cardiofor 15minutesgiveYOURSELF5complimentsdanceto 4songswrite downone thingyou aregrateful forevery dayfind amotivationalquote thatinspires youcook anewhealthyrecipedo 15lungestodaywash handsat least 20secondsevery timeshut offelectronicsan hourbefore beddoyogameditatefor 7minutestake a walkaround theblock withfamily andwave “hi” to 3neighborssnugglewith apetplay aboardgame withyour familyrandomact ofkindnessset awellnessgoal for theweek andkeep itwalk7,500+stepsnosweetstodaydrink a glassof waterbefore everymealdo 25jumpingjackspracticedeepbreathingsmilemoretodayno addedsalt todayget rid ofsomethingthat doesn'tbring you joydo cardiofor 15minutesgiveYOURSELF5complimentsdanceto 4songswrite downone thingyou aregrateful forevery dayfind amotivationalquote thatinspires youcook anewhealthyrecipedo 15lungestodaywash handsat least 20secondsevery timeshut offelectronicsan hourbefore beddoyogameditatefor 7minutestake a walkaround theblock withfamily andwave “hi” to 3neighborssnugglewith apetplay aboardgame withyour familyrandomact ofkindnessset awellnessgoal for theweek andkeep itwalk7,500+stepsnosweetstodaydrink a glassof waterbefore everymealdo 25jumpingjackspracticedeepbreathingsmilemoretodayno addedsalt today

E-Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get rid of something that doesn't bring you joy
  2. do cardio for 15 minutes
  3. give YOURSELF 5 compliments
  4. dance to 4 songs
  5. write down one thing you are grateful for every day
  6. find a motivational quote that inspires you
  7. cook a new healthy recipe
  8. do 15 lunges today
  9. wash hands at least 20 seconds every time
  10. shut off electronics an hour before bed
  11. do yoga
  12. meditate for 7 minutes
  13. take a walk around the block with family and wave “hi” to 3 neighbors
  14. snuggle with a pet
  15. play a board game with your family
  16. random act of kindness
  17. set a wellness goal for the week and keep it
  18. walk 7,500+ steps
  19. no sweets today
  20. drink a glass of water before every meal
  21. do 25 jumping jacks
  22. practice deep breathing
  23. smile more today
  24. no added salt today