wash handsat least 20secondsevery timerandomact ofkindnesswrite downone thingyou aregrateful forevery dayget rid ofsomethingthat doesn'tbring you joytake a walkaround theblock withfamily andwave “hi” to 3neighborsset awellnessgoal for theweek andkeep itfind amotivationalquote thatinspires youdo 15lungestodaydrink a glassof waterbefore everymealplay aboardgame withyour familywalk7,500+stepsnosweetstodaygiveYOURSELF5complimentsmeditatefor 7minutesdanceto 4songssnugglewith apetdo cardiofor 15minutesdoyogapracticedeepbreathingdo 25jumpingjackscook anewhealthyrecipeno addedsalt todayshut offelectronicsan hourbefore bedsmilemoretodaywash handsat least 20secondsevery timerandomact ofkindnesswrite downone thingyou aregrateful forevery dayget rid ofsomethingthat doesn'tbring you joytake a walkaround theblock withfamily andwave “hi” to 3neighborsset awellnessgoal for theweek andkeep itfind amotivationalquote thatinspires youdo 15lungestodaydrink a glassof waterbefore everymealplay aboardgame withyour familywalk7,500+stepsnosweetstodaygiveYOURSELF5complimentsmeditatefor 7minutesdanceto 4songssnugglewith apetdo cardiofor 15minutesdoyogapracticedeepbreathingdo 25jumpingjackscook anewhealthyrecipeno addedsalt todayshut offelectronicsan hourbefore bedsmilemoretoday

E-Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wash hands at least 20 seconds every time
  2. random act of kindness
  3. write down one thing you are grateful for every day
  4. get rid of something that doesn't bring you joy
  5. take a walk around the block with family and wave “hi” to 3 neighbors
  6. set a wellness goal for the week and keep it
  7. find a motivational quote that inspires you
  8. do 15 lunges today
  9. drink a glass of water before every meal
  10. play a board game with your family
  11. walk 7,500+ steps
  12. no sweets today
  13. give YOURSELF 5 compliments
  14. meditate for 7 minutes
  15. dance to 4 songs
  16. snuggle with a pet
  17. do cardio for 15 minutes
  18. do yoga
  19. practice deep breathing
  20. do 25 jumping jacks
  21. cook a new healthy recipe
  22. no added salt today
  23. shut off electronics an hour before bed
  24. smile more today