snugglewith apetsmilemoretodaydo 15lungestodayshut offelectronicsan hourbefore bedtake a walkaround theblock withfamily andwave “hi” to 3neighborsdanceto 4songscook anewhealthyrecipeplay aboardgame withyour familywrite downone thingyou aregrateful forevery daygiveYOURSELF5complimentsdrink a glassof waterbefore everymealdo cardiofor 15minutesdoyogawalk7,500+stepsno addedsalt todaynosweetstodayrandomact ofkindnessfind amotivationalquote thatinspires youmeditatefor 7minutesget rid ofsomethingthat doesn'tbring you joyset awellnessgoal for theweek andkeep itpracticedeepbreathingwash handsat least 20secondsevery timedo 25jumpingjackssnugglewith apetsmilemoretodaydo 15lungestodayshut offelectronicsan hourbefore bedtake a walkaround theblock withfamily andwave “hi” to 3neighborsdanceto 4songscook anewhealthyrecipeplay aboardgame withyour familywrite downone thingyou aregrateful forevery daygiveYOURSELF5complimentsdrink a glassof waterbefore everymealdo cardiofor 15minutesdoyogawalk7,500+stepsno addedsalt todaynosweetstodayrandomact ofkindnessfind amotivationalquote thatinspires youmeditatefor 7minutesget rid ofsomethingthat doesn'tbring you joyset awellnessgoal for theweek andkeep itpracticedeepbreathingwash handsat least 20secondsevery timedo 25jumpingjacks

E-Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. snuggle with a pet
  2. smile more today
  3. do 15 lunges today
  4. shut off electronics an hour before bed
  5. take a walk around the block with family and wave “hi” to 3 neighbors
  6. dance to 4 songs
  7. cook a new healthy recipe
  8. play a board game with your family
  9. write down one thing you are grateful for every day
  10. give YOURSELF 5 compliments
  11. drink a glass of water before every meal
  12. do cardio for 15 minutes
  13. do yoga
  14. walk 7,500+ steps
  15. no added salt today
  16. no sweets today
  17. random act of kindness
  18. find a motivational quote that inspires you
  19. meditate for 7 minutes
  20. get rid of something that doesn't bring you joy
  21. set a wellness goal for the week and keep it
  22. practice deep breathing
  23. wash hands at least 20 seconds every time
  24. do 25 jumping jacks