find amotivationalquote thatinspires yousnugglewith apetcook anewhealthyrecipeget rid ofsomethingthat doesn'tbring you joyno addedsalt todaywrite downone thingyou aregrateful forevery daysmilemoretodayset awellnessgoal for theweek andkeep itmeditatefor 7minutesrandomact ofkindnesspracticedeepbreathingdanceto 4songsplay aboardgame withyour familytake a walkaround theblock withfamily andwave “hi” to 3neighborsgiveYOURSELF5complimentsshut offelectronicsan hourbefore beddo 25jumpingjacksdrink a glassof waterbefore everymealwash handsat least 20secondsevery timedo cardiofor 15minutesdo 15lungestodaywalk7,500+stepsnosweetstodaydoyogafind amotivationalquote thatinspires yousnugglewith apetcook anewhealthyrecipeget rid ofsomethingthat doesn'tbring you joyno addedsalt todaywrite downone thingyou aregrateful forevery daysmilemoretodayset awellnessgoal for theweek andkeep itmeditatefor 7minutesrandomact ofkindnesspracticedeepbreathingdanceto 4songsplay aboardgame withyour familytake a walkaround theblock withfamily andwave “hi” to 3neighborsgiveYOURSELF5complimentsshut offelectronicsan hourbefore beddo 25jumpingjacksdrink a glassof waterbefore everymealwash handsat least 20secondsevery timedo cardiofor 15minutesdo 15lungestodaywalk7,500+stepsnosweetstodaydoyoga

E-Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. find a motivational quote that inspires you
  2. snuggle with a pet
  3. cook a new healthy recipe
  4. get rid of something that doesn't bring you joy
  5. no added salt today
  6. write down one thing you are grateful for every day
  7. smile more today
  8. set a wellness goal for the week and keep it
  9. meditate for 7 minutes
  10. random act of kindness
  11. practice deep breathing
  12. dance to 4 songs
  13. play a board game with your family
  14. take a walk around the block with family and wave “hi” to 3 neighbors
  15. give YOURSELF 5 compliments
  16. shut off electronics an hour before bed
  17. do 25 jumping jacks
  18. drink a glass of water before every meal
  19. wash hands at least 20 seconds every time
  20. do cardio for 15 minutes
  21. do 15 lunges today
  22. walk 7,500+ steps
  23. no sweets today
  24. do yoga