play aboardgame withyour familydrink a glassof waterbefore everymealfind amotivationalquote thatinspires yourandomact ofkindnessmeditatefor 7minutesnosweetstodayno addedsalt todaywash handsat least 20secondsevery timeshut offelectronicsan hourbefore bedset awellnessgoal for theweek andkeep itsmilemoretodaysnugglewith apetwrite downone thingyou aregrateful forevery daytake a walkaround theblock withfamily andwave “hi” to 3neighborscook anewhealthyrecipedo 25jumpingjacksget rid ofsomethingthat doesn'tbring you joydo 15lungestodaydoyogawalk7,500+stepspracticedeepbreathingdo cardiofor 15minutesgiveYOURSELF5complimentsdanceto 4songsplay aboardgame withyour familydrink a glassof waterbefore everymealfind amotivationalquote thatinspires yourandomact ofkindnessmeditatefor 7minutesnosweetstodayno addedsalt todaywash handsat least 20secondsevery timeshut offelectronicsan hourbefore bedset awellnessgoal for theweek andkeep itsmilemoretodaysnugglewith apetwrite downone thingyou aregrateful forevery daytake a walkaround theblock withfamily andwave “hi” to 3neighborscook anewhealthyrecipedo 25jumpingjacksget rid ofsomethingthat doesn'tbring you joydo 15lungestodaydoyogawalk7,500+stepspracticedeepbreathingdo cardiofor 15minutesgiveYOURSELF5complimentsdanceto 4songs

E-Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a board game with your family
  2. drink a glass of water before every meal
  3. find a motivational quote that inspires you
  4. random act of kindness
  5. meditate for 7 minutes
  6. no sweets today
  7. no added salt today
  8. wash hands at least 20 seconds every time
  9. shut off electronics an hour before bed
  10. set a wellness goal for the week and keep it
  11. smile more today
  12. snuggle with a pet
  13. write down one thing you are grateful for every day
  14. take a walk around the block with family and wave “hi” to 3 neighbors
  15. cook a new healthy recipe
  16. do 25 jumping jacks
  17. get rid of something that doesn't bring you joy
  18. do 15 lunges today
  19. do yoga
  20. walk 7,500+ steps
  21. practice deep breathing
  22. do cardio for 15 minutes
  23. give YOURSELF 5 compliments
  24. dance to 4 songs