do 15lungestodaysnugglewith apetnosweetstodaywrite downone thingyou aregrateful forevery daydrink a glassof waterbefore everymealno addedsalt todayplay aboardgame withyour familyrandomact ofkindnesscook anewhealthyrecipefind amotivationalquote thatinspires yousmilemoretodaygiveYOURSELF5complimentsdoyogaset awellnessgoal for theweek andkeep ittake a walkaround theblock withfamily andwave “hi” to 3neighborsdanceto 4songswalk7,500+stepsshut offelectronicsan hourbefore bedget rid ofsomethingthat doesn'tbring you joydo 25jumpingjackswash handsat least 20secondsevery timepracticedeepbreathingmeditatefor 7minutesdo cardiofor 15minutesdo 15lungestodaysnugglewith apetnosweetstodaywrite downone thingyou aregrateful forevery daydrink a glassof waterbefore everymealno addedsalt todayplay aboardgame withyour familyrandomact ofkindnesscook anewhealthyrecipefind amotivationalquote thatinspires yousmilemoretodaygiveYOURSELF5complimentsdoyogaset awellnessgoal for theweek andkeep ittake a walkaround theblock withfamily andwave “hi” to 3neighborsdanceto 4songswalk7,500+stepsshut offelectronicsan hourbefore bedget rid ofsomethingthat doesn'tbring you joydo 25jumpingjackswash handsat least 20secondsevery timepracticedeepbreathingmeditatefor 7minutesdo cardiofor 15minutes

E-Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 15 lunges today
  2. snuggle with a pet
  3. no sweets today
  4. write down one thing you are grateful for every day
  5. drink a glass of water before every meal
  6. no added salt today
  7. play a board game with your family
  8. random act of kindness
  9. cook a new healthy recipe
  10. find a motivational quote that inspires you
  11. smile more today
  12. give YOURSELF 5 compliments
  13. do yoga
  14. set a wellness goal for the week and keep it
  15. take a walk around the block with family and wave “hi” to 3 neighbors
  16. dance to 4 songs
  17. walk 7,500+ steps
  18. shut off electronics an hour before bed
  19. get rid of something that doesn't bring you joy
  20. do 25 jumping jacks
  21. wash hands at least 20 seconds every time
  22. practice deep breathing
  23. meditate for 7 minutes
  24. do cardio for 15 minutes