(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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snuggle with a pet
do yoga
take a walk around the block with family and wave “hi” to 3 neighbors
do 15 lunges today
get rid of something that doesn't bring you joy
random act of kindness
do 25 jumping jacks
find a motivational quote that inspires you
practice deep breathing
drink a glass of water before every meal
wash hands at least 20 seconds every time
cook a new healthy recipe
set a wellness goal for the week and keep it
meditate for 7 minutes
write down one thing you are grateful for every day
