doyogawrite downone thingyou aregrateful forevery daysmilemoretodayplay aboardgame withyour familytake a walkaround yourblock andwave "hi" to3 neighborsread abookbeforebedtimegiveYOURSELF5complimentsget rid ofsomethingthat doesn'tbring you joyno addedsalt todaydo 25jumpingjackseat at least1 healthysnackeach daytell someonehow you feeland whycall, email orwrite a letterto an olderrelativedanceto 4songspracticebellybreathingmeditatefor 7minutesdo an extrachorewithoutbeing askedcook anewhealthyrecipeshut offelectronicsan hourbefore beddo 15lungestodaynosweetstodaysnugglewith apetwalk7,500+stepswash handsat least 20secondsevery timedoyogawrite downone thingyou aregrateful forevery daysmilemoretodayplay aboardgame withyour familytake a walkaround yourblock andwave "hi" to3 neighborsread abookbeforebedtimegiveYOURSELF5complimentsget rid ofsomethingthat doesn'tbring you joyno addedsalt todaydo 25jumpingjackseat at least1 healthysnackeach daytell someonehow you feeland whycall, email orwrite a letterto an olderrelativedanceto 4songspracticebellybreathingmeditatefor 7minutesdo an extrachorewithoutbeing askedcook anewhealthyrecipeshut offelectronicsan hourbefore beddo 15lungestodaynosweetstodaysnugglewith apetwalk7,500+stepswash handsat least 20secondsevery time

E-Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do yoga
  2. write down one thing you are grateful for every day
  3. smile more today
  4. play a board game with your family
  5. take a walk around your block and wave "hi" to 3 neighbors
  6. read a book before bedtime
  7. give YOURSELF 5 compliments
  8. get rid of something that doesn't bring you joy
  9. no added salt today
  10. do 25 jumping jacks
  11. eat at least 1 healthy snack each day
  12. tell someone how you feel and why
  13. call, email or write a letter to an older relative
  14. dance to 4 songs
  15. practice belly breathing
  16. meditate for 7 minutes
  17. do an extra chore without being asked
  18. cook a new healthy recipe
  19. shut off electronics an hour before bed
  20. do 15 lunges today
  21. no sweets today
  22. snuggle with a pet
  23. walk 7,500+ steps
  24. wash hands at least 20 seconds every time