(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
eat at least 1 healthy snack each day
read a book before bedtime
do yoga
do an extra chore without being asked
get rid of something that doesn't bring you joy
dance to 4 songs
do 25 jumping jacks
shut off electronics an hour before bed
cook a new healthy recipe
take a walk around your block and wave "hi" to 3 neighbors
snuggle with a pet
write down one thing you are grateful for every day
meditate for 7 minutes
walk 7,500+ steps
wash hands at least 20 seconds every time
tell someone how you feel and why
no sweets today
no added salt today
play a board game with your family
call, email or write a letter to an older relative
