(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
no added salt today
do 15 lunges today
shut off electronics an hour before bed
do 25 jumping jacks
get rid of something that doesn't bring you joy
call, email or write a letter to an older relative
read a book before bedtime
no sweets today
do an extra chore without being asked
write down one thing you are grateful for every day
smile more today
practice belly
breathing
wash hands at least 20 seconds every time
cook a new healthy recipe
play a board game with your family
eat at least 1 healthy snack each day
take a walk around your block and wave "hi" to 3 neighbors
