(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
take a walk around your block and wave "hi" to 3 neighbors
do 15 lunges today
do an extra chore without being asked
walk 7,500+ steps
cook a new healthy recipe
meditate for 7 minutes
play a board game with your family
wash hands at least 20 seconds every time
tell someone how you feel and why
get rid of something that doesn't bring you joy
call, email or write a letter to an older relative
read a book before bedtime
write down one thing you are grateful for every day
