do 25jumpingjackscook anewhealthyrecipeno addedsalt todayshut offelectronicsan hourbefore beddo an extrachorewithoutbeing askedmeditatefor 7minutesdo 15lungestodaysmilemoretodaysnugglewith apetwrite downone thingyou aregrateful forevery daycall, email orwrite a letterto an olderrelativetake a walkaround yourblock andwave "hi" to3 neighborswash handsat least 20secondsevery timeread abookbeforebedtimeeat at least1 healthysnackeach daydanceto 4songsgiveYOURSELF5complimentsplay aboardgame withyour familyget rid ofsomethingthat doesn'tbring you joydoyogapracticebellybreathingtell someonehow you feeland whynosweetstodaywalk7,500+stepsdo 25jumpingjackscook anewhealthyrecipeno addedsalt todayshut offelectronicsan hourbefore beddo an extrachorewithoutbeing askedmeditatefor 7minutesdo 15lungestodaysmilemoretodaysnugglewith apetwrite downone thingyou aregrateful forevery daycall, email orwrite a letterto an olderrelativetake a walkaround yourblock andwave "hi" to3 neighborswash handsat least 20secondsevery timeread abookbeforebedtimeeat at least1 healthysnackeach daydanceto 4songsgiveYOURSELF5complimentsplay aboardgame withyour familyget rid ofsomethingthat doesn'tbring you joydoyogapracticebellybreathingtell someonehow you feeland whynosweetstodaywalk7,500+steps

E-Learning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 25 jumping jacks
  2. cook a new healthy recipe
  3. no added salt today
  4. shut off electronics an hour before bed
  5. do an extra chore without being asked
  6. meditate for 7 minutes
  7. do 15 lunges today
  8. smile more today
  9. snuggle with a pet
  10. write down one thing you are grateful for every day
  11. call, email or write a letter to an older relative
  12. take a walk around your block and wave "hi" to 3 neighbors
  13. wash hands at least 20 seconds every time
  14. read a book before bedtime
  15. eat at least 1 healthy snack each day
  16. dance to 4 songs
  17. give YOURSELF 5 compliments
  18. play a board game with your family
  19. get rid of something that doesn't bring you joy
  20. do yoga
  21. practice belly breathing
  22. tell someone how you feel and why
  23. no sweets today
  24. walk 7,500+ steps