Ate ahealthylunchReplacedjunk foodwith healthysnacks todayDid aYOGAwork outSpenttime witha familymemberFree!Went for a15 minutewalkAte ameatlessmeal forlunch ordinnerDidsomethingrelaxingDid arandomact ofkindnessLiftedweightsfor 20minutesWorked outwith a friendor familymemberCooked anewhealthyrecipeExercisedfor 30minutesTried avirtualfitnessclassAte 5servings offruit andvegetablestodayWrote downa health-related goalDrank 8glasses ofwater (inone day)Ate fruitwithbreakfastGot 7+hours ofsleepSkippeddessertPerformed10 pushupsWoresunscreenDid 20squatsDid anabdominalwork outRead ahealtharticleAte ahealthylunchReplacedjunk foodwith healthysnacks todayDid aYOGAwork outSpenttime witha familymemberFree!Went for a15 minutewalkAte ameatlessmeal forlunch ordinnerDidsomethingrelaxingDid arandomact ofkindnessLiftedweightsfor 20minutesWorked outwith a friendor familymemberCooked anewhealthyrecipeExercisedfor 30minutesTried avirtualfitnessclassAte 5servings offruit andvegetablestodayWrote downa health-related goalDrank 8glasses ofwater (inone day)Ate fruitwithbreakfastGot 7+hours ofsleepSkippeddessertPerformed10 pushupsWoresunscreenDid 20squatsDid anabdominalwork outRead ahealtharticle

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a healthy lunch
  2. Replaced junk food with healthy snacks today
  3. Did a YOGA work out
  4. Spent time with a family member
  5. Free!
  6. Went for a 15 minute walk
  7. Ate a meatless meal for lunch or dinner
  8. Did something relaxing
  9. Did a random act of kindness
  10. Lifted weights for 20 minutes
  11. Worked out with a friend or family member
  12. Cooked a new healthy recipe
  13. Exercised for 30 minutes
  14. Tried a virtual fitness class
  15. Ate 5 servings of fruit and vegetables today
  16. Wrote down a health-related goal
  17. Drank 8 glasses of water (in one day)
  18. Ate fruit with breakfast
  19. Got 7+ hours of sleep
  20. Skipped dessert
  21. Performed 10 push ups
  22. Wore sunscreen
  23. Did 20 squats
  24. Did an abdominal work out
  25. Read a health article