This bingo card has a free space and 25 words: Free!, Got 7+ hours of sleep, Exercised for 30 minutes, Went for a 15 minute walk, Ate a healthy lunch, Cooked a new healthy recipe, Ate 5 servings of fruit and vegetables today, Tried a virtual fitness class, Performed 10 push ups, Drank 8 glasses of water (in one day), Worked out with a friend or family member, Did 20 squats, Replaced junk food with healthy snacks today, Did a random act of kindness, Did a YOGA work out, Ate fruit with breakfast, Spent time with a family member, Wore sunscreen, Skipped dessert, Read a health article, Did an abdominal work out, Ate a meatless meal for lunch or dinner, Wrote down a health-related goal, Did something relaxing and Lifted weights for 20 minutes.
Health and Wellness Bingo | HEALTHY BINGO | HEALTH & WELLNESS | Health Challenge | WELLNESS WEEK
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