Enjoyed my favorite snack Did a hobby Complimented someone else Went for a walk Wrote in a journal Played a game Listed the ways I've grown Write a love letter to yourself Talked to a friend Arts and crafts Moved joyfully/danced Do a puzzle Forgave myself for not being perfect Paused before reacting Watch funny animal videos Ate healthy List heroes and why special Read for pleasure Took a break Made a gratitude list Listened to music Gave myself a compliment Talked to a loved one Asked for help Practice deep breathing Drank water Stretched Hugged myself Sat outside Enjoyed my favorite snack Did a hobby Complimented someone else Went for a walk Wrote in a journal Played a game Listed the ways I've grown Write a love letter to yourself Talked to a friend Arts and crafts Moved joyfully/danced Do a puzzle Forgave myself for not being perfect Paused before reacting Watch funny animal videos Ate healthy List heroes and why special Read for pleasure Took a break Made a gratitude list Listened to music Gave myself a compliment Talked to a loved one Asked for help Practice deep breathing Drank water Stretched Hugged myself Sat outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Enjoyed my favorite snack
Did a hobby
Complimented someone else
Went for a walk
Wrote in a journal
Played a game
Listed the ways I've grown
Write a love letter to yourself
Talked to a friend
Arts and crafts
Moved joyfully/danced
Do a puzzle
Forgave myself for not being perfect
Paused before reacting
Watch funny animal videos
Ate healthy
List heroes and why special
Read for pleasure
Took a break
Made a gratitude list
Listened to music
Gave myself a compliment
Talked to a loved one
Asked for help
Practice deep breathing
Drank water
Stretched
Hugged myself
Sat outside