This bingo card has a free space and 29 words: Hugged myself, Paused before reacting, Read for pleasure, Made a gratitude list, Forgave myself for not being perfect, Listed the ways I've grown, Gave myself a compliment, Moved joyfully/danced, Listened to music, Drank water, Asked for help, Did a hobby, Played a game, Went for a walk, Sat outside, Took a break, Wrote in a journal, Ate healthy, Complimented someone else, Talked to a loved one, Do a puzzle, Write a love letter to yourself, List heroes and why special, Practice deep breathing, Watch funny animal videos, Talked to a friend, Stretched, Enjoyed my favorite snack and Arts and crafts.
Self-Compassion Bingo | Self-Compassion Bingo | Self-Compassion Bingo | Glencoe Regional Health - Self Care Bingo | Self-Care Bingo
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