Get 7-8hrs ofsleepdosomethingartisticwritedown 3talentsyou havefind apoemyou likedosomethingnice forsomeoneGo outsideand watcha sunsetor sunrisehelpcookWrite aletter to arelativeand mail itTest yourvocab, go tofreerice.comWatch aclassicmovie-email meFree!Call afriend andtalk - notextingeathealthysnacks for5 daysno candyor sweetsfor a dayhug 3peoplePrep ahealthysnackEat anapple forsnack for5 daysGo fora walkoutsideWrite outthreegoals foryourselfTry a newhealthyfoodspend 15minutesalone innaturetake abath withbubblebatheat abalancedbreakfastclean upan area inyourhouseWrite downthreethings youdo wellfind a funnyvideo andshare itwith 3write down3 activitiesyou like todoEatVeggies ateach mealfor a dayCompliment3 peopleDrinkwateronly- for adaytake a break-go 12hours w/oscreensTell threepeoplewhy youlove themplay withyour petfor 10minutesread abook-email methe titlehelpsomeonewith ataskwrite down3 songsthat makeyou happycall a friend -pay them 3complimentsorganize andclean outyour bookbag &bindersignoresocialmedia for12 hoursGet 7-8hrs ofsleepdosomethingartisticwritedown 3talentsyou havefind apoemyou likedosomethingnice forsomeoneGo outsideand watcha sunsetor sunrisehelpcookWrite aletter to arelativeand mail itTest yourvocab, go tofreerice.comWatch aclassicmovie-email meFree!Call afriend andtalk - notextingeathealthysnacks for5 daysno candyor sweetsfor a dayhug 3peoplePrep ahealthysnackEat anapple forsnack for5 daysGo fora walkoutsideWrite outthreegoals foryourselfTry a newhealthyfoodspend 15minutesalone innaturetake abath withbubblebatheat abalancedbreakfastclean upan area inyourhouseWrite downthreethings youdo wellfind a funnyvideo andshare itwith 3write down3 activitiesyou like todoEatVeggies ateach mealfor a dayCompliment3 peopleDrinkwateronly- for adaytake a break-go 12hours w/oscreensTell threepeoplewhy youlove themplay withyour petfor 10minutesread abook-email methe titlehelpsomeonewith ataskwrite down3 songsthat makeyou happycall a friend -pay them 3complimentsorganize andclean outyour bookbag &bindersignoresocialmedia for12 hours

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7-8 hrs of sleep
  2. do something artistic
  3. write down 3 talents you have
  4. find a poem you like
  5. do something nice for someone
  6. Go outside and watch a sunset or sunrise
  7. help cook
  8. Write a letter to a relative and mail it
  9. Test your vocab, go to freerice.com
  10. Watch a classic movie- email me
  11. Free!
  12. Call a friend and talk - no texting
  13. eat healthy snacks for 5 days
  14. no candy or sweets for a day
  15. hug 3 people
  16. Prep a healthy snack
  17. Eat an apple for snack for 5 days
  18. Go for a walk outside
  19. Write out three goals for yourself
  20. Try a new healthy food
  21. spend 15 minutes alone in nature
  22. take a bath with bubble bath
  23. eat a balanced breakfast
  24. clean up an area in your house
  25. Write down three things you do well
  26. find a funny video and share it with 3
  27. write down 3 activities you like to do
  28. Eat Veggies at each meal for a day
  29. Compliment 3 people
  30. Drink water only- for a day
  31. take a break -go 12 hours w/o screens
  32. Tell three people why you love them
  33. play with your pet for 10 minutes
  34. read a book- email me the title
  35. help someone with a task
  36. write down 3 songs that make you happy
  37. call a friend -pay them 3 compliments
  38. organize and clean out your book bag & binders
  39. ignore social media for 12 hours