eat abalancedbreakfastGo outsideand watcha sunsetor sunrisehelpsomeonewith ataskcall a friend -pay them 3complimentseathealthysnacks for5 daysdosomethingnice forsomeoneplay withyour petfor 10minutesTry a newhealthyfoodignoresocialmedia for12 hoursTest yourvocab, go tofreerice.comhelpcookCompliment3 peoplehug 3peoplefind apoemyou likewrite down3 activitiesyou like todospend 15minutesalone innatureno candyor sweetsfor a daytake abath withbubblebathDrinkwateronly- for adaydosomethingartisticwritedown 3talentsyou haveGet 7-8hrs ofsleepWrite aletter to arelativeand mail itTell threepeoplewhy youlove themread abook-email methe titleWatch aclassicmovie-email mefind a funnyvideo andshare itwith 3Free!Prep ahealthysnackEat anapple forsnack for5 dayswrite down3 songsthat makeyou happyclean upan area inyourhousetake a break-go 12hours w/oscreensGo fora walkoutsideWrite outthreegoals foryourselforganize andclean outyour bookbag &bindersEatVeggies ateach mealfor a dayCall afriend andtalk - notextingWrite downthreethings youdo welleat abalancedbreakfastGo outsideand watcha sunsetor sunrisehelpsomeonewith ataskcall a friend -pay them 3complimentseathealthysnacks for5 daysdosomethingnice forsomeoneplay withyour petfor 10minutesTry a newhealthyfoodignoresocialmedia for12 hoursTest yourvocab, go tofreerice.comhelpcookCompliment3 peoplehug 3peoplefind apoemyou likewrite down3 activitiesyou like todospend 15minutesalone innatureno candyor sweetsfor a daytake abath withbubblebathDrinkwateronly- for adaydosomethingartisticwritedown 3talentsyou haveGet 7-8hrs ofsleepWrite aletter to arelativeand mail itTell threepeoplewhy youlove themread abook-email methe titleWatch aclassicmovie-email mefind a funnyvideo andshare itwith 3Free!Prep ahealthysnackEat anapple forsnack for5 dayswrite down3 songsthat makeyou happyclean upan area inyourhousetake a break-go 12hours w/oscreensGo fora walkoutsideWrite outthreegoals foryourselforganize andclean outyour bookbag &bindersEatVeggies ateach mealfor a dayCall afriend andtalk - notextingWrite downthreethings youdo well

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat a balanced breakfast
  2. Go outside and watch a sunset or sunrise
  3. help someone with a task
  4. call a friend -pay them 3 compliments
  5. eat healthy snacks for 5 days
  6. do something nice for someone
  7. play with your pet for 10 minutes
  8. Try a new healthy food
  9. ignore social media for 12 hours
  10. Test your vocab, go to freerice.com
  11. help cook
  12. Compliment 3 people
  13. hug 3 people
  14. find a poem you like
  15. write down 3 activities you like to do
  16. spend 15 minutes alone in nature
  17. no candy or sweets for a day
  18. take a bath with bubble bath
  19. Drink water only- for a day
  20. do something artistic
  21. write down 3 talents you have
  22. Get 7-8 hrs of sleep
  23. Write a letter to a relative and mail it
  24. Tell three people why you love them
  25. read a book- email me the title
  26. Watch a classic movie- email me
  27. find a funny video and share it with 3
  28. Free!
  29. Prep a healthy snack
  30. Eat an apple for snack for 5 days
  31. write down 3 songs that make you happy
  32. clean up an area in your house
  33. take a break -go 12 hours w/o screens
  34. Go for a walk outside
  35. Write out three goals for yourself
  36. organize and clean out your book bag & binders
  37. Eat Veggies at each meal for a day
  38. Call a friend and talk - no texting
  39. Write down three things you do well