This bingo card has 39 words: Drink water only- for a day, Write down three things you do well, Compliment 3 people, take a break -go 12 hours w/o screens, Eat Veggies at each meal for a day, Tell three people why you love them, Try a new healthy food, eat a balanced breakfast, Free!, Write out three goals for yourself, Get 7-8 hrs of sleep, do something nice for someone, eat healthy snacks for 5 days, no candy or sweets for a day, help cook, Watch a classic movie- email me, Eat an apple for snack for 5 days, Go for a walk outside, Go outside and watch a sunset or sunrise, Write a letter to a relative and mail it, organize and clean out your book bag & binders, Prep a healthy snack, Test your vocab, go to freerice.com, Call a friend and talk - no texting, find a poem you like, read a book- email me the title, play with your pet for 10 minutes, find a funny video and share it with 3, ignore social media for 12 hours, write down 3 songs that make you happy, take a bath with bubble bath, write down 3 activities you like to do, hug 3 people, spend 15 minutes alone in nature, clean up an area in your house, do something artistic, help someone with a task, write down 3 talents you have and call a friend -pay them 3 compliments.
π¨ππππ πΊππππππ π©ππππ π΄ππ πππππππ! | Wellness Encouragement Bingo | BWell Bingo | Coping Skills | Health and Wellness BINGO
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