ILKB TO WEST COVID BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do partner drills with someone in your household
2. Post a sweaty "post online workout" selfie
3. Log what you eat/drink for 2 days
4. Play a board game with your family
5. 25 Burpees in a row
6. Create or draw an ILKB shirt
7. Do 5 days of live classes
8. Post a netflix recommendation in the VIP group
9. Post a #flexfriday picture
10. 100 squats in a row
11. Post a healthy snack
12. Post a selfie in ILKB gear
13. Hold a plank for 5 minutes - record & post on VIP group
14. Do a workout with a family member
15. Post a selfie w/ your child or pet or partner
16. 60 sec *AMRAP 5 Burpees 5 Push ups 5 High knees
17. Do 100 sit ups
18. Post a healthy recipe
19. Post 5 things you are thankful for
20. Wall sit for 2 Mins
21. Push ups until you fall
22. Post your success story on FB/IG tag us
23. leave a review on google and FB with pictures
24. Complete 100 lunges