(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100 squats in a row
Do 100 sit ups
Post a #flexfriday picture
Create or draw an ILKB shirt
Post a healthy recipe
Post a sweaty "post online workout" selfie
Post your success story on FB/IG tag us
Play a board game with your family
60 sec *AMRAP
5 Burpees
5 Push ups
5 High knees
Do a workout with a family member
Wall sit for 2 Mins
Do 5 days of live classes
Push ups until you fall
Log what you eat/drink for 2 days
Hold a plank for 5 minutes - record & post on VIP group
