(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 100 lunges
Create or draw an ILKB shirt
Post a selfie in ILKB gear
100 squats in a row
Post your success story on FB/IG tag us
Post 5 things you are thankful for
Post a #flexfriday picture
Hold a plank for 5 minutes - record & post on VIP group
