This bingo card has a free space and 24 words: Post a sweaty "post online workout" selfie, Log what you eat/drink for 2 days, Hold a plank for 5 minutes - record & post on VIP group, Complete 100 lunges, 100 squats in a row, Do a workout with a family member, Post a healthy snack, Create or draw an ILKB shirt, Wall sit for 2 Mins, 25 Burpees in a row, Post your success story on FB/IG tag us, Post a selfie in ILKB gear, Do 100 sit ups, Post a #flexfriday picture, leave a review on google and FB with pictures, Push ups until you fall, Do 5 days of live classes, Play a board game with your family, Post a selfie w/ your child or pet or partner, Post 5 things you are thankful for, Post a netflix recommendation in the VIP group, Post a healthy recipe, Do partner drills with someone in your household and 60 sec *AMRAP 5 Burpees 5 Push ups 5 High knees.
SNOW DAY BINGO CHALLENGE | DEER CREEK CROSSFIT BINGO | RISE N VIBE TRIBE BINGO | F45 Sprint | F45 Sprint
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