(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 50 unbroken jump rope singles
Plant a vegetable in your garden or a pot
Every minute, on the minute, do a sit-up. Add one each minute until you can't finish
Write a letter to someone and mail it
Write down 5 things you are grateful for
Use a deck of cards, come up with a movement for each suit and randomly draw cards for 7 minutes
Set a timer and do 5 burpees every 10 minutes while watching TV
Every minute, on the minute, do a burpee. Add one each minute until you can't finish
Draw or paint a picture
Help prepare dinner
Do 20 squats each day for 5 days in a row
Accumulate a 1 min plank hold. Increase 10 sec each day for a week
Run or walk a mile
Read a book
Teach a parent a new dance move
Throw and catch for 15 minutes, 3x/week
Use your imagination to create a new game
From the time you wake up until lunch, only do walking lunges to move around in your house
Build an obstacle course
Complete a jigsaw puzzle
Complete a word search or crossword puzzle
Make up a WOD for your family to do
Call, don't text, someone you love to ask about their day
